Right Here! Right Now!
RIGHT HERE! RIGHT NOW! is a brand new podcast where we remind you that being present and mindful in each of our moments is the only way to truly be able to learn. And from LEARNING comes GROWTH! A true transformation into our most authentic selves. The mindset is that we must be present and looking for the lesson in what we are experiencing - day to day; moment to moment. And one of the primary purposes of learning and growth is to take us to places we did not think were possible and to prepare us for a challenge that will make us better human beings; or the lives of our families better; even to help our colleagues and those in our charge better. Sometimes the challenges are known - so many times the challenges are a bit of a surprise. As long as we see the challenge as an opportunity, we will learn from them and carry on to better places down a path lined with lessons and teachings. We recognize in this philosophy that we have the capacity - even the responsibility - to begin again - and your NEW beginning starts RIGHT HERE! RIGHT NOW!
- Update frequency
- every 5 days
- Average duration
- 18 minutes
- Episodes
- 86
- Years Active
- 2022 - 2025
Mindfulness Intention - Liberation
Today's Mindfulness Intention is about liberation - setting ourselves free - specifically unleashing the parts of us that may be hidden by our strife or disharmony - and those parts of us that are al…
Right Here! Right Now! - Assume Positive Intent
Mindfulness Intention - Who we are
This Mindfulness Intention will help us realize who we are - how the world sees us and how this is jaded by how we see others’ perception of ourselves - through self awareness and an awareness of wha…
Right Here! Right Now! - Mindset
What a great way to begin S2 of Right Here! Right Now! with the concept of MINDSET! We’ve all heard the notion that 'we can do anything we put our minds to'; but maybe there’s more to it than that? M…
Right Here! Right Now! - 7 Rules of Life
7 Rules of Life - Reminders of how to better navigate our world - our emotions - and of course tie it into how we can be more mindful and present in all of our moments of life.
https://right-here-righ…
Season 2 Teaser - Right Here! Right Now!
Here's what you can look forward to - coming up soon - Season 2 of Right Here! Right Now! From the teachings of the Stoics, an American Buddhist nun, psychologists, business leaders, and with quotes …
Our Mind's Continuum of Mindfulness - Right Here! Right Now!
Here it is - The final episode of Season 1 of Right Here! Right Now! I am so excited and honored to have been able to share this practice and various insights of mindfulness with each of you.
Creating…
The Hidden Power of Nostalgia - Right Here! Right Now!
How can looking back on fondly held memories help in being more mindfully present? How does nostalgia help to experience today’s moments more fully? Let’s discover these questions and ask many more -…
Learner's Mindset - Right Here! Right Now!
And so today as promised, we will take a deeper dive into the masterpiece - “Think Again - The Power of Knowing What You Don’t Know” by the insightful thought leader Adam Grant.
Today’s principles r…
Right Here! Right Now! - Quick Hit - Connection
Be mindful and be present in your connection to others in this world - Right Here! Right Now!
Unlearning to Learn - Right Here! Right Now!
If you are not familiar with Adam Grant - YOU’RE WELCOME here people! Adam Grant - is such an incredible author and an insightful organizational psychologist. He is a researcher and he is the ultim…
Intention of Empathy - Right Here! Right Now!
My Intention of Empathy for You - Right Here! Right Now! Come on this short journey of how we can be better at understanding the feelings and emotions of those closest to us!
Unleash Your Creativity - Right Here! Right Now!
It's creativity today people!! I want to share a few quotes that I came across at very poignant times over the last few weeks… and these insights will lead us into a nice reflection on how being more…
Culture of Help - Right Here! Right Now!
We are going to do a deep dive on the following passage from "365 Days of Kindness" from BroadStreet Publishing - a spiritual daily read book with some amazing insights on how to spread kindness.
“En…
My Mindfulness Intention for You
My intention for you - be present and be mindful - Right Here! Right Now!
Curiosity and Mindfulness - Right Here! Right Now!
Today we are reviewing Cory Muscara's amazing book: "Stop Missing Your LIfe"! This was an amazing story on how we can use very practical information to be better humans and more mindfully present and…
The Power of Possibility - Right Here! Right Now!
It’s the POWER OF POSSIBILITY TODAY PEOPLE!! The power of possibility should inspire all of us to continue to work on being better people! I recently came across a beautiful poem in this amazing bo…
The Impact of Humor - Right Here! Right Now!
We are talking Humor today people!! We will dive into the Science of humor as we review some great insights in the book "Humor, Seriously - Why Humor is a Secret Weapon in Business and Life (And how …
Gift of Life - Right Here! Right Now!
Be present - Be mindful - Be generous - Right Here! Right Now!
Is there any greater gift than the gift of life? April is National Donate Life Month. The Donate Life website informs us that by regis…
New Beginnings - Right Here! Right Now!
“Every moment is an opportunity for a fresh start. Yes, one could argue that everything that has preceded this moment has created who you are and how you think. AND you still have the capacity to not…