Right Here! Right Now!
RIGHT HERE! RIGHT NOW! is a brand new podcast where we remind you that being present and mindful in each of our moments is the only way to truly be able to learn. And from LEARNING comes GROWTH! A true transformation into our most authentic selves. The mindset is that we must be present and looking for the lesson in what we are experiencing - day to day; moment to moment. And one of the primary purposes of learning and growth is to take us to places we did not think were possible and to prepare us for a challenge that will make us better human beings; or the lives of our families better; even to help our colleagues and those in our charge better. Sometimes the challenges are known - so many times the challenges are a bit of a surprise. As long as we see the challenge as an opportunity, we will learn from them and carry on to better places down a path lined with lessons and teachings. We recognize in this philosophy that we have the capacity - even the responsibility - to begin again - and your NEW beginning starts RIGHT HERE! RIGHT NOW!
- Update frequency
- every 5 days
- Average duration
- 18 minutes
- Episodes
- 86
- Years Active
- 2022 - 2025
Mindful Moment - We Make It Look Easy
And today we are going to admire the incredible feats that we - OURSELVES - accomplish. Getting the seemingly impossible done. And the inspiration for today’s mindful moment is another poem. This p…
Mindful Moment - Amor Fati
Amor Fati is the subject of today’s mindful moment . Amor fati is translated to "Love of one’s Fate". This is not an easy concept to embrace. Especially through the difficult and challenging times a…
Mindful Moment - What is NOW?
This week's Mindful Moment is designed to slow us all down and gives us a greater capacity to ask ourselves "what is now" as opposed to "what's next". This practice helps to ground us and keeps us p…
Mindful Moment - Kindness Endures
Welcome to Right Here! Right Now! We are so excited to offerthe premiere eipsode in the new special series “Mindful Moments”! We hope you enjoy and share these mindful moments as I look to take some…
Limitless - The Power of Learning How to Learn - Right Here! Right Now!
Today's episode is all about how our capacity to learn can be unleashed if we focus on the best methods we can employ to learn HOW to learn. We will take a quick look at Jim Kwik's masterpiece Limit…
Mindfulness Intention - Right Here! Right Now!
Being “somewhere else” you think you need to be doesn’t take you there - it takes you away from your present moments.
Be Present and Be Mindful!
Right Here!
Right Now!
Mindfulness Intention on Discipline - Right Here! Right Now!
We bring to you another Mindfulness Intention this episode of Right Here! Right Now! This intention is on discipline following last week's episode on unleashing our discipline!
Discipline requires so…
Episode One - Right Here! Right Now!
Where it all began! We celebrate our one year anniversary with our first episode! Be present and Be mindful! Right Here! Right Now!
Unleashing our DISCIPLINE - Right Here! Right Now!
Today's episode is packed with so much information and insight on discipline and some of the virtues that can help us all lead a more disciplined life. We will take some wonderful information from th…
Autobiography of a Restless Mind - Right Here! RIght Now!
I am excited to share with you a different kind of episode that will hopefully get you all thinking and reflecting on some of the things that might serve us well to think and reflect on. The format …
Mindfulness Intention - Self Love
This Mindfulness Intention of Self Love is a follow up to our powerful episode on The Power of Self Love.
Let this intention find you with an open mind and an open heart during this season of love. L…
The Power of Self Love - Right Here! Right Now!
Just in time for Valentine's ♥ Day, we are talking love! And we will be talking about a special and perhaps a not so popular type of love...a love that is vital to being able to live a life filled wi…
BONUS Sleep Quick Hit - Right Here! Right Now!
This is the bonus episode following up the Power of Sleep episode from this week. There are some things you can do - Right Here! Right Now! - to help give you a better opportunity for sleep - TONIGH…
The Power of Sleep - Right Here! Right Now!
Wake up people!! Next up on Right Here!Right Now! - we will be talking sleep!! And we’ll discover why it is likely the most important and vastly neglected function of our species - we will learn h…
Anxiety's Purpose - Right Here! Right Now!
Today we look to understand anxiety and what purpose it can serve. It is so often seen as a flurry of negative emotions and we then get into a cycle of deeper and more difficult thoughts on how thing…
Resilience and the Power of Mindfulness - Right Here! Right Now!
Mindfulness allows us to better notice our challenges and the responses and the curiosity allows us to better understand what we are experiencing – connecting the awareness with the impact of our awa…
More Beautiful Than Before - Right Here! Right Now!
Today we will begin to learn and understand and PRACTICE how experiencing our pain and suffering may allow us to come through some difficult challenges and loss – with a more healthy approach that …
Mindfulness Intention - Positive Reflections
When was the last time - at any point in your day that you stopped to look for something that created some joy - some amount of pleasure - a well deserved but overlooked or hastened opportunity to sm…
Mindfulness Intention - Embracing Pain
Today, we are going to talk about how we can approach the inevitable pain that may lead to suffering and how we can all embrace our pain - understand its utility even - come to know its faculty in ou…
🎃 Groundless Fears 🎃 Right Here! Right Now!
As we come upon this season of Halloween - where we look for things that might scare us in a fun and transient way - we will cozy up with the made up things that instill a fear within us - a fear tha…