1. EachPod
EachPod
Ride and Laugh MTB Podcast - Podcast

Ride and Laugh MTB Podcast

Join us on the fastest growing best mountain bike podcast! We’re talking all things MTB including mindset, riding tips, technique, nutrition, gratitude, gear, trails, fitness, training and more. If you love riding, you’re in the right place!

The Ride and Laugh podcast is hosted by Dan @the_ride_abides and Sage @TrailSage.
Feel the gratitude. Flow on the trails, flow in life!

Wilderness Sports Health & Fitness
Update frequency
every 7 days
Average duration
57 minutes
Episodes
84
Years Active
2024 - 2025
Share to:
MTB Tips for Free Speed and Tech Climbing to Help You Be a Hero on Two Wheels!  [RNL S1, Ep 44]

MTB Tips for Free Speed and Tech Climbing to Help You Be a Hero on Two Wheels! [RNL S1, Ep 44]

High Speed "Superman" type MTB Crashes are our kryptonite on the trails but that won't keep Sage from a great day of mountain bike jumps, progression and stoke!  Discuss technical climbing techniques…

01:00:34  |   Wed 11 Dec 2024
MTB Tech Climbing is Alive and Well on National Trail on South Mountain! [RNL S1, Ep 43]

MTB Tech Climbing is Alive and Well on National Trail on South Mountain! [RNL S1, Ep 43]

Challenging technical climbs on analog mountain bikes is alive and well at the famous National Trail at South Mountain! What's the difference jumping steep "Dirt-Jumper Jumps" vs. "Mountain Bike Jump…

00:59:48  |   Wed 04 Dec 2024
The INFINITY Dirt Jumper - Is This The Best Way to Learn How to Jump Mountain Bikes? [RNL S1, Ep 42]

The INFINITY Dirt Jumper - Is This The Best Way to Learn How to Jump Mountain Bikes? [RNL S1, Ep 42]

Unlock more flow, confidence and skill on your mountain bike by learning to jump on a smaller "Dirt Jumper" bike!  What are the different techniques needed to ride/jump on a Dirt Jumper and how might…

01:02:29  |   Wed 27 Nov 2024
Single Speed Mountain Bike Can Jump and MTB Enduro Course Prep at Hawes! [RNL S1, Ep41]

Single Speed Mountain Bike Can Jump and MTB Enduro Course Prep at Hawes! [RNL S1, Ep41]

Sage proves that a good rider can make any mountain bike look good as he sends big jumps on his 'old geo' single speed.  Dan is stoked to see how Enduro racers prepare for a race on a double black te…

01:02:23  |   Wed 20 Nov 2024
Top 18 Tips for Winter Mountain Bike Riding! – Gear, Insights, and Advice [RNL S1, Ep40]

Top 18 Tips for Winter Mountain Bike Riding! – Gear, Insights, and Advice [RNL S1, Ep40]

Embrace the cold, enjoy the frozen trails and ride your mountain bike all winter long!  Discuss the top 18 Tips to keep you warm, comfortable and totally stoked on winter MTB rides!

In many parts of …

01:02:47  |   Wed 13 Nov 2024
The Antidote to MTB

The Antidote to MTB "Survival Mode!" - You're Not the Rider You Think You Are! [RNL S1, Ep39]

That moment when you realize that you're not the mountain biker you thought you were... you're better!  Mountain bike trails featuring jumps, drops, steeps, slabs, skinnies and more can be so intense…

01:05:49  |   Wed 06 Nov 2024
Hello E-bike! Goodbye Fitness? - Are Mountain Bikers Missing the Joy of Peak Fitness!?  [RNL S1, Ep38]

Hello E-bike! Goodbye Fitness? - Are Mountain Bikers Missing the Joy of Peak Fitness!? [RNL S1, Ep38]

Once upon a time, fitness was a prerequisite for trail fun on a mountain bike! E-bikes have changed the MTB game, but is that a good thing?

Join the guys for a conversation about the benefits of card…

01:04:10  |   Wed 30 Oct 2024
What's Going On With Red Bull Rampage?  And How Do We Deal With Pressure On The MTB  [RNL S1, Ep37]

What's Going On With Red Bull Rampage? And How Do We Deal With Pressure On The MTB [RNL S1, Ep37]

Mountain Biking Red Bull Rampage is the pinnacle of big mountain riding. What lessons can we learn from Rampage to lock in, focus and ride with full intention? 

This week, the guys discuss how awesom…

01:00:55  |   Wed 23 Oct 2024
Static vs. Dynamic Riding: Unlock MORE MTB Confidence! - MTB Body Position [RNL S1, Ep36]

Static vs. Dynamic Riding: Unlock MORE MTB Confidence! - MTB Body Position [RNL S1, Ep36]

As your mountain bike skills level up on the trail, we need to move from static to dynamic body position on the bike.  Learn the benefits of being dynamic on your mountain bike and why this type of i…

01:03:52  |   Wed 16 Oct 2024
Know When to Send It and When to Ride Away - MTB Intuition  [RNL S1, Ep35]

Know When to Send It and When to Ride Away - MTB Intuition [RNL S1, Ep35]

Fun on a mountain bike often includes new and difficult features, but how do we know when we're truly ready to 'send it' on that tough slab, jump, drop or gnarly trail?  MTB skills are important, but…

01:00:36  |   Wed 09 Oct 2024
These Pro-Level MTB Slabs Were Amazing (and Terrifying!)  [RNL S1, Ep34]

These Pro-Level MTB Slabs Were Amazing (and Terrifying!) [RNL S1, Ep34]

Incredibly long and steep slabs on trails require high level mountain bike handling skills, balance, confidence and commitment.  Learn about your internal guidance system and how to know you’re ready…

01:06:13  |   Wed 02 Oct 2024
Case Closed! Indisputable Proof that Mountain Bikers are the Coolest!  [RNL S1, Ep33]

Case Closed! Indisputable Proof that Mountain Bikers are the Coolest! [RNL S1, Ep33]

Why is Mountain Bike Culture so awesome and what is it about riding bikes on dirt trails that brings out the best in people?!  What are the reasons that give MTB such an amazing culture of friendline…

01:00:42  |   Wed 25 Sep 2024
From Fear to Flow; Be the Mountain Biker You Want to Be! [RNL S1, Ep32]

From Fear to Flow; Be the Mountain Biker You Want to Be! [RNL S1, Ep32]

Mountain biking can be scary but what's the difference between rational fear and irrational fear when you're tackling jumps, drops and tech on the trails?  Learn how a simple shift in perspective can…

01:01:06  |   Wed 18 Sep 2024
Massive MTB bike park drops and making shapes in the air!  [RNL S1, Ep31]

Massive MTB bike park drops and making shapes in the air! [RNL S1, Ep31]

Positive self-talk will increase your confidence to hit big features on your mountain bike.  Feeling your practice pay off and progressing on MTB jumps and drops is thrilling, satisfying and oh so mu…

00:58:47  |   Wed 11 Sep 2024
Do less! How to send ramp-style gap jumps on your mountain bike!  [RNL S1, Ep30]

Do less! How to send ramp-style gap jumps on your mountain bike! [RNL S1, Ep30]

Discuss the different techniques between jumping your mountain bike on 'ramp' jumps vs. 'lippy' jumps.  All jumps and features on the MTB trail have a 'commitment line' where riders must be comfortab…

01:04:51  |   Wed 04 Sep 2024
Practical MTB tips to progress your jumping, cornering, crash recovery & more! [RNL S1, Ep29]

Practical MTB tips to progress your jumping, cornering, crash recovery & more! [RNL S1, Ep29]

Unlock essential tips on how to jump your mountain bike at your local trails or the bike park!  Learn MTB techniques for crushing corners, railing berms and staying positive after a crash!

Mountain b…

01:00:21  |   Wed 28 Aug 2024
How to dial in the perfect trail speed on your MTB to send big drops and features  [RNL S1, Ep28]

How to dial in the perfect trail speed on your MTB to send big drops and features [RNL S1, Ep28]

Approaching new and big drops on your mountain bike can be very intimidating!  Look before you leap, ask other riders, trust your skills, fully commit, spot the landing and fully commit!

The guys are…

01:05:23  |   Wed 21 Aug 2024
I want to do that!  Jumping mountain bikes is fun and adding style on jump trails is next level!   [RNL S1, Ep27]

I want to do that! Jumping mountain bikes is fun and adding style on jump trails is next level! [RNL S1, Ep27]

As you start to clear jumps on your mountain bike, when do you add in 'style' moves like whips and bar-turns?  We know moving the bike in the air looks awesome, but does it also add stability and flo…

01:04:37  |   Wed 14 Aug 2024
Do you need a new bike to level up your skills and make you better on the MTB?  [RNL S1, Ep26]

Do you need a new bike to level up your skills and make you better on the MTB? [RNL S1, Ep26]

Did the new Pivot Firebird mountain bike increase Dan's confidence, skill or both? What happened when Sage rode an old-school MTB on tech trails for a couple months straight? 

Confidence can come fro…

01:05:08  |   Wed 07 Aug 2024
Unlimited Stoke! - The many benefits of e-MTB's, high vibes and MTB jump repetition!  [RNL S1, Ep25]

Unlimited Stoke! - The many benefits of e-MTB's, high vibes and MTB jump repetition! [RNL S1, Ep25]

Stoke is unlimited and mountain bikers are awesome!  Letting go of judgements on the trail, MTB jump tips, insightful listener comments on ebikes, and bike parks we're excited to visit next!

Are anal…

01:01:58  |   Wed 31 Jul 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Dan & Sage. This content is not affiliated with or endorsed by eachpod.com.