Discuss Ryan Hall’s amazing training block in a effort to pace his wife, Bandera 100k updates, best running podcasts, and the meaning of “competition”.
This episode is a introduction to a fast growing online running team app called Squadeasy (formerly Squadrunner). I discuss the concept, culture, and basics on getting started. It is a free app whic…
In this Thanksgiving episode we recap the Trivium 50K, updated race schedule, Ultra running news including World Mountain Running Championships, Xterra championships, and North Face 50. The Ultratruc…
In this episode I discuss important aspects and rules of this golden ticket race, my 100 mile race preparation, and elite runner race results predictions.
In this episode we discuss Xo Skin Compression shorts/ David Goggins and Robert Steger at Moab 240, Treeline Journal, Steve Jones, Kipchogee, and marathon news from the weekend.
In this episode I review my J&J 100km trail race and share my personal experiences with Unived Elite Gel. I compare it to my experience with Hammer, V-Fuel and Gu gel products.
Exciting episode which includes a Garmin Fenix 6X watch product review comparing it to the previous 5X version, J&J 100 km race preview, recovery tips, salt tablet usage, recent Ultra news, and snake…
I discuss 6 models of Altra shoes and the importance of alternating shoes during the week. I contrast the shoes to some Hoka models and explain why I use some models for different distances.
Mile 62 is the podcast for all things Trail and Ultra running. We are coming to you from Austin, Texas. Richard introduces himself and highlights the goals of the podcast. La Nuit 9 hour night trai…
00:08:36 |
Tue 13 Aug 2019
Disclaimer: The podcast and artwork embedded on this page are the property of Richard. This content is not affiliated with or endorsed by eachpod.com.