Resilient Performance Podcast

Biography (In Nicole’s Words)

I grew up in a small town on the Jersey Shore, and have been around football (soccer) for as long as I can remember. Everything I did in my childhood and adolescence was…

Chidi Enyia is in his 23rd year coaching and currently the Founder/Owner of Enyia Performance, LLC providing coaching and consulting services for athletes and organizations of all levels across a wid…

- New Exercise Database resource launched.

- Movement Foundations Course and Exercise Database promotional event.

- The Resilient team joins Lee Taft to answer some follow-up questions Lee had from g…

Today's episode is an audio version of a previous blog post we put out called 'The Mechanical Continuum In Sport'.

Submit Questions & Topics for the Podcast - https://resilientperformance.com/questio…

Craig is a former USN SWCC (Special Warfare Combatant Crewman). He is also certified under the Department of State’s Worldwide Personal Protective Service-2, and spent nearly two years on the High-Th…

Mickey Brueckner is the owner and director of training at the ANNEX Sports Performance Center, a sports performance and CrossFit facility located in Chatham, New Jersey. Like many high school and co…

Michael Easter is a Contributing Editor at Men’s Health magazine and columnist for Outside magazine. His work also appears in Scientific American, Men’s Journal, Women’s Health, Cosmopolitan, Vice, N…

Frank Alexander, MS, ATC serves as our athletic trainer and physician extender. Frank joined Team Ahmad in the summer of 2015 already having a well-established background in Sports Medicine. He is re…

Bill Hartman, PT is the go-to guy in the fitness and rehabilitation industries when all other methods have failed. Clients from all over the United States and from countries such as Japan, Australia,…

Hey everyone, and welcome back to the Resilient Performance Podcast!  I am Greg Spatz and today’s episode will feature our first ‘Keep It Real’ talk with myself, Trevor Rappa, and Doug Kechijian.  O…

Welcome back to the Resilient Performance Podcast! Today, we wanted to introduce some of the changes that will be taking place on the podcast. Historically, we have interviewed people from a variety …

Russell Roberts is interested in how the essential insights of economics can help us understand the world around us and lead better lives. He is a research Fellow at Stanford University’s Hoover Inst…

Courtney Reardon recently became the 68th American woman to summit Mount Everest and survive. An unlikely person to find herself at the highest point on earth, she has worked in Finance in New York C…

David Epstein is the author of the forthcoming Range: Why Generalists Triumph in a Specialized World, and of the top 10 New York Times bestseller The Sports Gene, which has been translated in 21 lan…

Warren Sinclair a 5th degree black-belt in Vee Arnis Ju-Jitsu, and a master practitioner of Combat Arnis. This street style combat system is a combination of Judo, Ju-Jitsu, Filipino Arnis, Kuntao, M…