Resilient Performance Podcast
The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integration.
- Update frequency
- every 7 days
- Average duration
- 51 minutes
- Episodes
- 113
- Years Active
- 2017 - 2021
Keep It Real #17: 2020 & What's Next
On today's episode, Doug, Trevor and Greg #KeepItReal while talking 2020 & what's next.
Keep It Real #16: Training Expectations vs Reality
On today's episode, Greg, Doug and Trevor #KeepItReal while discussing training expectations versus reality.
Nick DiMarco: Rethinking Football Strength and Conditioning
On today's episode, Doug is joined by Nick DiMarco to discuss football strength and conditioning.
Keep It Real #15: Mobility & Stability
On today's episode, Greg, Doug and Trevor #KeepItReal while discussing mobility and stability.
Kebba Tolbert: What To Do When Things Go Wrong
On today's episode, Kebba Tolbert joins Doug to discuss what to do when things go wrong.
Keep It Real #14: Manual Therapy
On today's episode, Greg, Doug and Trevor #KeepItReal while talking manual therapy.
Keep It Real #13: How Do You Build Volume?
On today's episode, Greg, Doug and Trevor #KeepItREal while talking how to build volume?
Keep It Real #12: Applying New Information
On today's episode, Greg and Trevor #KeepItReal while discussing applying new information.
Trevor Rappa Interviewed on the Speed and Power Podcast
Resilient's Trevor Rappa was recently interviewed on the Speed and Power Podcast by hosts Jason Heairheller and Ryan Heickert.
Jarred Boyd: Pro Sports Influence
On today's episode, Jarred Boyd joins to discuss professional sports influence.
Keep It Real #11: Outputs & Strategies
On today's episode, Greg, Doug and Trevor #KeepItReal while talking outputs & strategies.
Keep It Real #10: Back & Other Surgeries
On today's episode, Greg, Doug and Trevor #KeepItReal while talking back & other surgeries.
Keep It Real #9: Knee Valgus & More
On today's episode, Greg, Doug and Trevor #KeepItReal while talking knee valgus & more.
Keep It Real #8: Squatting with Heel Lifts & Butt Winking
On today's episode, Greg, Doug and Trevor #KeepItReal while talking squatting with heel lifts & butt winking.
Keep It Real #7: Increasing Endurance & PT Con-Ed
On today's episode, Greg, Doug and Trevor #KeepItReal while talking endurance & performance physical therapy.
Anatomy is Overrated
On today's episode, Doug Kechijian narrates his popular blog on anatomy.
Tracy Fober: Rehabilitating and Developing Alpine and Freestyle Athletes
On today's episode, Tracy Fober joins to discuss rehabilitating and developing alpine and freestyle athletes.
Keep It Real #6: Having Options & Patient Outcomes
On today's episode, Greg and Trevor #KeepItReal while talking having options & patient outcomes.
William Wayland: Developing Power for Golf and Rotational Sports
On today's episode, William Wayland joins to discuss power development for golf and other rotational athletes.