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Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more.
When listening to the meditations please do not drive or participate in anything requiring your full attention.
Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
Are you needing a quick meditation to get you back to the present moment? Enjoy this 10-minute quickie meditation to arrive right here right now. AFFIRM: I AM PRESENT. Best with headphones.
Downl…
Are you looking to manifest your dreams? Did you know you are a powerful creator? Yes you are. Did you know you deserve your needs? Yes you do. Did you know how powerful you are? You are so pow…
Are you looking for deep rest? Do you need a morning or midday recharge? Or maybe you are almost ready to go to sleep and need deep relaxation? You can do this meditation at any time during the da…
Are you feeling lost? Are you looking for purpose? Your entire life brought you to this moment right here right now. Every single experience of your life brought you here. Every moment brought yo…
Are you hard on yourself? Are you needing forgiveness for mistakes? Start small. Forgive yourself for the small things and work your way up to the bigger things. We all mess up at times. We are …
Are you needing guidance from the Universe? Are you having trouble listening to your intuition? Did you know you have all the answers inside of you? Feel the feelings in your body. What is your b…
Are you looking to harness mental or physical strength? Are you going through something and you don't think you can make it? Channel the power of your mind and body for strength during this affirma…
What are your feelings trying to tell you? What is your truth? Join me in this affirmation meditation to relax, let go, and embrace your feelings. AFFIRM: I AM HONEST WITH MY FEELINGS. The heali…
Are you trying to take care of everyone else but neglecting yourself? Are you tired? Are you overwhelmed? Join me in this affirmation meditation to take care of you. You deserve to relax and let …
Are you ready to manifest the life you want? You are a powerful creator. Your conscious mind is the filter. Your unconscious mind is limitless and timeless. You already have everything right here…
How are you feeling? Really how are you feeling right now? Be honest! Whatever you feel, feel it. Allow your emotions to be and know the Universe has your back always. Welcome to Day 4 of the Sl…
I bet you have so much to be grateful for. What are you grateful for? Welcome to Day 3 of the Sleep Peacefully Challenge. Sleep well tonight as you embrace the healing power of gratitude. Gratitu…
Are you ready to feel deep relaxation? Do you want the feeling of love while you rest and sleep? Are you ready to surrender and let go? You deserve all the love and the most restful sleep. Best w…
Do you need help with falling into a deep and restful sleep? Join me in this 5-Day Sleep Peacefully Challenge. Embrace Day 1 and allow yourself to relax easily and naturally because you deserve to …
Are you ready to fall into a deep and peaceful sleep? Are you ready for all the clocks to disappear, dissolve, and fade way? Now is the time to rest, relax, and unwind. Allow my voice to take you …
Do you need some inner child healing? Do you need unconditional love? Do you feel lonely and need connection? You have always been there for yourself. The Universal Flow of Love is always within …
Are you trying to control everything? Are you forcing things? Do you need to simply let go? Do you need to simply relax? Join me in this guided meditation to let it flow. Allow the Universe to d…
Are you feeling panic right now? Are you having anxious thoughts? Maybe you are feeling really stressed and your mind is spiraling with worry? I hear you, I feel you, and I see you. You are not A…
Are you having problems falling or staying asleep? Is your mind caught up thinking about so many things? Are you feel anxious and don't know what to do? Have you be starring at your clock every 10…
Are you feeling angry and possibly hopeless? Are you pacing around the house with this excess energy but want to calm down? Anger is a great motivator. Anger leads us to take action. Anger gives …