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Reframe and Rewire: Greatness Through Daily Routine - Podcast

Reframe and Rewire: Greatness Through Daily Routine

 Michelle L Steffes, Author / Speaker / Trainer / Coach

This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny.

Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! 

YOU WILL LEARN: • The Brain Science Behind Habits • Retraining Your Brain Through Cognitive Restructuring • Heart Science, Energy and the Law of Attraction • Powerful Principles of Influence and Greatness • Tips and Tools to Build Your Success Routine

Education Arts Growth Coaching Personal Development Empowerment Science Success Mindfulness
Update frequency
every 9 days
Average duration
7 minutes
Episodes
1346
Years Active
2019 - 2025
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Building Strong Relationships When Life if Busy

Building Strong Relationships When Life if Busy

00:08:00  |   Wed 24 Apr 2019
Personal & Professional

Personal & Professional "Hacks" for a Balanced Work-Life

00:07:17  |   Tue 23 Apr 2019
Work-Life Balance - Where to Begin? Gaining Clarity on Real Solutions

Work-Life Balance - Where to Begin? Gaining Clarity on Real Solutions

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!

Prioritizing your Life
Make a list of everything that is most important to you in life. Th…

00:07:34  |   Mon 22 Apr 2019
NEW SERIES: Establishing a Work-Life Balance

NEW SERIES: Establishing a Work-Life Balance

00:07:32  |   Sun 21 Apr 2019
The Final Two of Ten Keys to Building a Legacy Mindset

The Final Two of Ten Keys to Building a Legacy Mindset

00:06:16  |   Fri 19 Apr 2019
How to Be UNSTOPPABLE - A Legendary Athlete's Story

How to Be UNSTOPPABLE - A Legendary Athlete's Story

00:07:04  |   Thu 18 Apr 2019
4 More Keys to Building a Legacy Mindset

4 More Keys to Building a Legacy Mindset

00:07:03  |   Wed 17 Apr 2019
A True Demonstration of Compassion & Forgiveness - A Legacy Building Story

A True Demonstration of Compassion & Forgiveness - A Legacy Building Story

00:07:32  |   Tue 16 Apr 2019
3 Lessons from A Story of Unshakeable Inner Strength and Servitude

3 Lessons from A Story of Unshakeable Inner Strength and Servitude

00:08:24  |   Mon 15 Apr 2019
4 Lessons to Prepare You in Developing a Legacy Mindset

4 Lessons to Prepare You in Developing a Legacy Mindset

00:07:04  |   Sun 14 Apr 2019
Building a Legacy Mindset - A Brand New Series!

Building a Legacy Mindset - A Brand New Series!

00:07:38  |   Sat 13 Apr 2019
Final Steps to Creating a Plan to Escape & Prevent Burnout - End of Series on Burnout

Final Steps to Creating a Plan to Escape & Prevent Burnout - End of Series on Burnout

00:07:05  |   Fri 12 Apr 2019
Steps to Creating a Plan to Escape & Prevent Burnout, Pt. 1

Steps to Creating a Plan to Escape & Prevent Burnout, Pt. 1

00:06:56  |   Thu 11 Apr 2019
5 Powerful Applications to Reverse the Effects of Burnout

5 Powerful Applications to Reverse the Effects of Burnout

00:07:22  |   Wed 10 Apr 2019
Behaviors That Empower or Defeat Us

Behaviors That Empower or Defeat Us

00:07:36  |   Tue 09 Apr 2019
The Role Visualization & Self Talk Play in Changing Our Destiny

The Role Visualization & Self Talk Play in Changing Our Destiny

00:07:58  |   Mon 08 Apr 2019
Writing a New Story Into Your Subconscious Mind

Writing a New Story Into Your Subconscious Mind

00:07:57  |   Sun 07 Apr 2019
Adjusting Your Circadian Rhythm & Mastering Your Mindsets

Adjusting Your Circadian Rhythm & Mastering Your Mindsets

00:07:33  |   Sat 06 Apr 2019
Intentional Actions that Create Physiological Changes to Avoid Burnout

Intentional Actions that Create Physiological Changes to Avoid Burnout

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!

If you want to reverse or avoid burnout, you need to make real changes in your habits in …

00:07:32  |   Fri 05 Apr 2019
Six Keys to Avoiding Burnout

Six Keys to Avoiding Burnout

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!

The Science and Physiology Behind the Path to Burnout and the Six Keys to Avoiding it:
1) …

00:07:28  |   Thu 04 Apr 2019
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