ReClaiming Your Voice
ReClaiming Your Voice is the go-to podcast for Christian women who is ready to stop allowing her insecurities to control her life. She no longer want to be a people pleaser, co-dependant on the emotions and desires of others and a seeker of validation.
Sis, I have questions for you. Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
*Your past does not have to be your present or furture.
*How values and core values can guide you in ways that will change your life.
*YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
You will learn...The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
Connect with Vernica: [email protected]
- Update frequency
- every 9 days
- Average duration
- 20 minutes
- Episodes
- 139
- Years Active
- 2021 - 2025
Ep. 33 Creating Non-Negotiables
In this episode I show you how to create and live out your non-negotiables. Listen in.
Connect with Vernica
Email: [email protected]
ReClaiming Your Voice is the go-to podcast for Christian wo…
Ep 32. You Are Valid
In this episode I am sharing three steps you can take to stop placing your value in people, places, and things and know your value is in God. Listen in.
Connect with Vernica
Email: info@reclaimingurvoi…
Ep 31. Change The Narrative
In this episode I give you tips on how to use narrative and values work to change the trajectory of your present and future story. Listen in.
Connect with Vernica
Email: [email protected]
ReC…
Ep. 30 The Comfort Zone
In this episode I am calling you out of your comfort zone so you can reclaim your voice!
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Co…
Ep 29 Know your Worth!
In this Eeisode I want you to know your worth so you can discover your voice. Listen in.
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coac…
Ep. 28 Coaching Through...Relationship with self
In this episode:
- For this last episode of the year, we are reflecting on our progress in 2021
The Dimensions of Wellness example worksheet
Connect with Vernica
Are you ready to reclaim your voice in God…
Ep. 27 Coaching Through...The Narcissist
In this episode:
V gives proactive tips to use when having interactions with people displaying toxic and narcissistic behaviors.
Connect with Vernica
Are you ready to reclaim your voice in God through…
Ep. 26 Coaching Through...What if?
In this episode I am challenging you to reframe your "What If's"
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching that is Bibilcally…
Ep. 25 Coaching Through...Values In The Holidays
In this episode I am reminding you to use your values during the holiday season.
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching tha…
Ep.24 Coaching Through...Superwoman, hang your cape!
Hey Superwoman, let's talk.
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching that is Bibilcally based? https://calendly.com/reclaimyv…
Ep. 23 Coaching Through...V's Story Time Pt.3
I am sitting in the Story Time seat for the last time. Here is part 3 of my life story.
In case you missed part 2: https://bit.ly/parttwomystory
In case you missed part 1: https://bit.ly/mystorypartone
…
Ep. 22 Coaching Through...V's Story Time Pt.2
My story continues for you to know me in a deeper way. I am sharing my life story, this is Part 2.
I case you missed part 1: https://bit.ly/mystorypartone
Connect with Vernica
Are you ready to reclaim y…
Ep.21 Coaching Through...V's Story Time Pt. 1
For the next three episodes you are getting to know me in a deeper way. I am sharing my life story, this is Part 1.
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value fo…
Ep. 20 Coaching Through...Don't forget your values
I encourage you to remember your values when life throws challenges your way.
In this episode consider changing your perspective about the changes in your life.
Connect with Vernica
Are you ready to r…
Ep.19 Coaching Through...Values That Destroy Pt.2
In this episode:
- I give you tips and intervention on how not to become emotionally connected with people who are in need if you have the gift of empathy or not.
- I share the importance of having clarit…
BONUS Ep. Drop Seed... What's in your way?
This Drop Seed is a slightly edited, raw expression and journal process of a life-changing moment from V's heart.
Ep.18 Coaching Through... Self Trust
In this episode I am sharing with you steps to examine what is blocking you from trusting yourself.
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeuti…