Real Talk With Deb & Nia
The mission of Real Talk is to provide our audience with engaging, inspiring, entertaining and life-changing information that can be used to support personal and professional growth, enhance spiritual development, encourage financial wellness, enhance interpersonal relationships, boost emotional and physical well-being, and deepen intergenerational bonds.
Our goal is to help people (especially women) who want to transition from surviving to thriving in their personal and professional lives to become more wealthy, confident, and successful. We feature enlightening conversations with experts that spark personal growth and transformative action.
By sharing our own successes, losses, challenges, and solutions with an openness and vulnerability, we aspire to liberate our audience (and ourselves) to live life free from unnecessary boundaries, judgement and self-flagellation.
Join us on this journey into some of the crucial conversations that lay a foundation for a lifetime of personal growth, intergenerational understanding and abundant mother/daughter love. Our podcast is dedicated to the memory of our beloved mother/grandmother, Connie, who began the vibrant, love-filled, life-affirming conversations that we continue today.
- Update frequency
- every 7 days
- Average duration
- 58 minutes
- Episodes
- 75
- Years Active
- 2021 - 2023
Aging is Optional: Ageless Wisdom from Dr. Christiane Northrup (Part 2 of 2)
Have a note you want to share with us? Text us!
“Getting older is inevitable. Aging is optional.” These are the words and wisdom of Dr. Christiane Northrup. The three-time New York Times’ bestsellin…
Aging is Optional: Ageless Wisdom from Dr. Christiane Northrup (Part 1 of 2)
Have a note you want to share with us? Text us!
“Getting older is inevitable. Aging is optional.” These are the words and wisdom of Dr. Christiane Northrup. The three-time New York Times’ bestsellin…
COVID, Cancer, & Chaos
Have a note you want to share with us? Text us!
We’re back! Join us today for our first episode back after a long and needed 8 month break. Catch up with us as we tell you what’s been happening in o…
Breaking the Code: Understanding Your Bloodwork
Have a note you want to share with us? Text us!
Ignorance is bliss, right? Wrong. Ignorance is never blissful, especially when it comes to your health. You might not know your bloodwork numbers, but …
The Clutter Conundrum: What Does the Scientist Say?
Have a note you want to share with us? Text us!
Have you accumulated “stuff” in your home or office that you don’t need? Are the piles of paper, things, gadgets, and gizmos overwhelming you? Ready to…
Toughen Up Buttercup: A Fear-Less Conversation with Marianne Williamson
Have a note you want to share with us? Text us!
Marianne Williamson joins us at the “tea” table! The famed author of the bestseller, “A Return to Love: Reflections on the Principles of ‘A Course in M…
The Five Levels of Attachment: A Conversation with don Miguel, Ruiz, Jr.
Have a note you want to share with us? Text us!
Do you feel overly attached to someone or something in your life? don Miguel Ruiz Jr. returns to our tea table to discuss his book, The Five Levels of…
The Teen Years: Release the Battle & Embrace the Bond
Have a note you want to share with us? Text us!
Are you battling with your teen day after day? Would you like to have a stronger bond with your teen, but at a loss regarding how to meaningfully conne…
Mommy Guilt: No More Shame in Your Game
Have a note you want to share with us? Text us!
Motherhood is one of the most incredible and gratifying jobs around. It is also one of the most challenging. Raising little humans is tough enough. Add…
Reflections on Self-Mastery
Have a note you want to share with us? Text us!
We believe that self-mastery is foundational to living an abundant and rewarding life, but it can be challenging to identify and change habitual patter…
Reflections on Self-Awareness
Have a note you want to share with us? Text us!
Join us on our journey as we share our reflections, learn about the power of self-awareness, and chat about the challenges we faced as mother-daughter …
Reflections On Money & Finances
Have a note you want to share with us? Text us!
As we explored "vibrant living" in Season 2, we knew it was imperative that we add conversations on money and finances. Join us, as we reflect on past…
With Gratitude: A Story & A Blessing
Have a note you want to share with us? Text us!
Happy Thanksgiving! In honor of this holiday, we have a short Thanksgiving message for our listeners. Tune in as we share a moving and thought-provokin…
A Sip of the Tea: Season 2
Have a note you want to share with us? Text us!
We've spent the last year actively looking for the blessings in our lives. We never had to dig deep when it came to the Real Talk podcast! Every guest…
A Sip of the Tea: Season 1
Have a note you want to share with us? Text us!
We've spent the last year actively looking for the blessings in our lives. We never had to dig deep when it came to the Real Talk podcast! Every guest …
The Intentional Budget: Funding Your Goals
Have a note you want to share with us? Text us!
What are you waiting for? The benefits of budgeting are endless, and now you (and your partner) can discuss money without the tension. Join our convers…
Graceful Pivot: A Ballerina's Enterprising Transformation
Have a note you want to share with us? Text us!
How do we hold the vision of our dreams, especially when others say it's impractical or impossible? How do we maintain our positivity, confidence, dete…
Breathe! Tea Time With the Zen Mommy
Have a note you want to share with us? Text us!
From childhood, we have illusions of what a "good" mother looks like. She's perfect, beautiful, capable, powerful, loving, attentive, smart, funny, for…
Relationships and the Magic of "No"
Have a note you want to share with us? Text us!
Relationships can be challenging. We all have our own values, preferences, quirks, and pet peeves. So, how can we relate without stepping on one anothe…
Community Chat: A Theta Brain Conversation (Part 2 of 2)
Have a note you want to share with us? Text us!
In this episode we continue our Community Chat with Dr. Teri Mahaney, PhD. Nia and Real Talk's audience guest, Julie, share their experiences with Dr.…