Real Talk With Deb & Nia
The mission of Real Talk is to provide our audience with engaging, inspiring, entertaining and life-changing information that can be used to support personal and professional growth, enhance spiritual development, encourage financial wellness, enhance interpersonal relationships, boost emotional and physical well-being, and deepen intergenerational bonds.
Our goal is to help people (especially women) who want to transition from surviving to thriving in their personal and professional lives to become more wealthy, confident, and successful. We feature enlightening conversations with experts that spark personal growth and transformative action.
By sharing our own successes, losses, challenges, and solutions with an openness and vulnerability, we aspire to liberate our audience (and ourselves) to live life free from unnecessary boundaries, judgement and self-flagellation.
Join us on this journey into some of the crucial conversations that lay a foundation for a lifetime of personal growth, intergenerational understanding and abundant mother/daughter love. Our podcast is dedicated to the memory of our beloved mother/grandmother, Connie, who began the vibrant, love-filled, life-affirming conversations that we continue today.
- Update frequency
- every 7 days
- Average duration
- 58 minutes
- Episodes
- 75
- Years Active
- 2021 - 2023
Five Tips for Thriving Through the Messy Middle
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Are you looking for inspiration on how to overcome tough times with more resiliency? Join us as we share our own "thriving through life's sometimes mes…
Beyond Mindset: Why You Need to Retrain Your Brain for Success
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Today, neuroscientist Sarah Asquith-Vallance explains why mindset alone may not be enough to achieve the success we desire and why you should consider …
The Power of Mindset: Habits That Will Help You Thrive
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Tired of just surviving day to day, and ready to start thriving in every area of your life? We’ve got you covered! Transforming your mindset and adopti…
The Path to Peace, Prosperity and Personal Power: Men & Emotional Intelligence
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For many years, women have tried to decipher what is going on in a men’s heads. Yet, today, we’re asking a different question – “What is going on in a …
Beyond Surviving: The Courage to Thrive
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Think you’re too old (or young) to find and live your purpose? Think again! Entrepreneur, Business Owner, Author, and Coach Karyn Pettigrew spills the…
What Cancer Can Teach Us About Thriving in the "Dash"
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When life gets tough, how do you respond? Do you succumb to the weight and pressure of it all? Are you able to continue to live in a state of joy and g…
Ensure YOUR Lifestyle with Insurance
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Professional Insurance Advisor Susan Blais joins us to spill the “tea’ on insurance. With Susan as our guide, we’re able to gain greater understanding …
LIVE with Women Behind The Mic: The Magic Behind the Music You Love
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This final episode of our Black History Month series features our conversation with two entertainment industry executives/authors of the newly released…
Thriving Personified: A Legend Reflects
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Rhodessa Jones is a multi-talented performer, writer, teacher, actress, director, mentor, and activist. She not only personifies this season’s theme (S…
Maximize Your Health: Longevity for the Journey
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Today’s conversation highlights a foundational element of every “surviving to thriving” journey—our health. It is impossible to fully thrive without ta…
The Nomadic Coach: Living the Dream
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Have you ever felt the pull to make a major life change? Do you feel the urge to quit your job, sell your possessions, book a ticket, fly half-way acro…
Surviving to Thriving: Living INjoy!
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Most of us desire to live joyfully. But how do we do that? How do we maintain our sense of joy in face of overwhelm, stress, fear, and grief? Is it eve…
Design Your Life: Prioritizing Your Core Values (Part 2 of 2)
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Overwhelmed by the number of projects and daily tasks you have? Struggling to create and maintain a schedule that you can keep? Looking for more “white…
Design Your Life: Prioritizing Your Core Values (Part 1 of 2)
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Overwhelmed by the number of projects and daily tasks you have? Struggling to create and maintain a schedule that you can keep? Looking for more “white…
A Sip of the Tea: Season 3
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The past year has been a wild roller-coaster ride for us. We had no idea that our theme for the season (Letting Go) would become the theme of our live…
Here's to 2023: The Vision Board Revisited
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We couldn't think of a better way to kick-off the new year than discussing ways we can manifest our 2023 visions and intentions. Ready to take charge o…
Grieving Through: Recovering from Life's Losses
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Advanced Grief Recovery Specialist Susan Blais joins us to discuss grief. What is grief? How do we know we're grieving? When do we need help? And, how …
The Warrior Backpack: Managing Anxiety
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Counselor and author, Julie Reynolds, LPC, joins us today to talk about a hot topic – anxiety. Many of us, including our young people, struggle with fi…
A Teen Convicted: From Prison to Purpose (Part 2 of 2)
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This week, we explore survival, pain, loss, fear and anger. We also celebrate the power of forgiveness, vulnerability, awareness, and redemption. Born …
A Teen Convicted: From Prison to Purpose (Part 1 of 2)
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This week, we explore survival, pain, loss, fear and anger. We also celebrate the power of forgiveness, vulnerability, awareness, and redemption. Born …