Real Pod
Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more.
Produced by Dear Media
- Update frequency
- every 7 days
- Average duration
- 48 minutes
- Episodes
- 330
- Years Active
- 2019 - 2025
Lizzo Dancer Sydney Bell on Body Acceptance for Big Grrrls and Moving On From Heartbreak
Join Victoria in this week's episode as she sits down with the incredible Sydney Bell, a professional dancer, influencer, and model who brings serious main character energy to every room she enters. …
00:37:10 |
Wed 05 Apr 2023
recapping my trips to Paris & Hawaii! (traveling with mom, vacay meltdowns, & brutal sunburns lol)
Victoria is sharing all things Paris! What it was like traveling with her Mom, Lainie the legend, how she approached intuitive eating on vacation, spilling the tea about buying her new Dior Saddlebag…
00:40:55 |
Wed 29 Mar 2023
How Do We Overcome the Unthinkable? Joci Scott Talks Life as a Paralyzed Dancer and Actress
This week Victoria is sitting down with Joci Scott, creator, actor, and Rollettes dancer. In 2019, Joci was paralyzed from the hips down in a plane accident. For the past four years, Joci has shared …
00:46:36 |
Wed 22 Mar 2023
"Jail Was My Wake Up Call" Going from Felon to Fitness Mentor w. Doug Bopst
This week Victoria is sitting down with Doug Bopst the award-winning personal trainer, author, speaker, and host of the Adversity Advantage Podcast. Becoming known for transforming his life as a form…
00:52:46 |
Wed 15 Mar 2023
“I’m Having An Existential Crisis!” Answering Life’s Big Questions w/ Dr. Varun Soni
This week Victoria sits down with her former advisor and long-time mentor USC's Dean Soni. As a longtime student of every major religious tradition in the world, a contributor to the Huffington Post,…
00:54:29 |
Wed 08 Mar 2023
Hannah Berner is BACK! Rehashing Our Weddings (Plan B Pills & Regrets?!)
Hannah Berner is back and she's better than ever! In the past couple of years, she's become a total comedy superstar on TV and social media. You probably know her from Bravo's Summer House or as the …
00:49:18 |
Wed 01 Mar 2023
I don't want to call it an identity crisis + my next chapter
Doesn't get more raw and unfiltered than this week's episode! For anyone that's watched Victoria's journey from D1 athlete to TEDx speaker, body-image influencer, and now wife & business owner, this …
00:36:46 |
Wed 22 Feb 2023
"Your Body Is For Living Not Looking" Validate Yourself + Build Your Best Life ft. Liz Moody
This week Vic's sitting down with blogger and Healthier Together podcast host Liz Moody. With nearly a million followers across TikTok and Instagram, Liz has built her career sharing her philosophy t…
00:57:39 |
Wed 15 Feb 2023
Allison Kuch: Life as a Creator & NFL Wife
This week Victoria's joined by the one and only Allison Kuch. With over 2 million followers on Tiktok and a nearly 90k on YouTube Allison has become known for authentically sharing her life as creato…
00:50:51 |
Wed 08 Feb 2023
7 Tips For Building A Healthy Relationship (Ft. My Husband, Max!)
Max is Back! This week's episode Victoria sits down with husband/recurring pod guest, Max, and they're dishing on what it ACTUALLY takes to build a healthy relationship. From setting boundaries, to s…
00:54:05 |
Wed 01 Feb 2023
Dating Advice, Toxic Exes, & Choosing Sobriety with We Met At Acme AKA Lindsey Metselaar
Victoria is sitting down with Lindsey Metselaar host of the successful We Met at Acme podcast with over 200k followers across social media. Her podcast, We Met At Acme delves into sex, relationships …
00:48:13 |
Wed 25 Jan 2023
life update!! (golden globes, new year’s resolutions + Q&A)
This week Victoria's giving us an update! It's been a busy month starting at New Year's Resolutions and ending with Victoria and Natalie at the Golden Globes. As if that wasn't a juicy enough episode…
00:42:21 |
Wed 18 Jan 2023
How to Feel Sexy for YOU! (Male Gaze NOT Included!) ft. Margo Renate
This week Victoria is sitting down with Margo Renate, transformational photographer, influencer, and content creator. With an audience of over 13k on Tiktok and 35k on Instagram, Margo is using her …
00:49:31 |
Wed 11 Jan 2023
"Losing My Leg Was The Best Thing That Ever Happened To Me": Meet Noelle Lambert, Paralympian & Survivor 43 Contestant
Paralympian and founder of the Born to Run Foundation, Noelle Lambert, made history on Season 43 of Survivor, quickly becoming an audience favorite before being blindsided in tribal council. Now she'…
00:56:14 |
Wed 04 Jan 2023
New Year's Habits That Last + The Shocking Truth About Calorie Burning w/ Dr. Shannon Ritchey
Okay who else wants/needs to start working out again but is absolutely dreading it?! Or doesn't want it to become toxic?! WE FEEL YOU! Victoria is sitting down with Dr. Shannon Ritchey, founder of Ev…
00:45:17 |
Wed 28 Dec 2022
The BFFs are BACK! 2022 Wrap Up + 2023 Goal Setting ft. Corporate Natalie & Aubrey
It's been two years since their first episode and A LOT has changed. This week Victoria, Aubrey (@aubreygavello), and Natalie (@corporatenatalie) are dishing tea, setting goals, and reflecting on the…
00:48:21 |
Wed 21 Dec 2022
The Complicated Truths About "Eating Disorder Recovery" (You're Not The Only One Struggling!) Ft. Therapist Mimi Cole
This week, Victoria is sitting down with Mimi Cole, a mental health therapist, eating disorder recovery advocate, and author. Mimi, who specializes in disordered eating/eating disorders and obsessive…
00:49:35 |
Wed 14 Dec 2022
Nitsan Raiter on Finding Your Style, Organizing Your Life, & What Lies Beyond The "Perfect Instagram Feed"
This week, Victoria is sitting down with "it girl" Nitsan Raiter! The fashion influencer and lifestyle creator turned entrepreneur who's grown her brand to over 329k followers on Instagram, 125k on T…
00:54:42 |
Wed 07 Dec 2022
How Zoe Fleck Went From Underdog To The Nation’s #1 Libero & Learned To Embrace Her Most Authentic Self
This week Victoria sits down with Zoe Fleck, Collegiate All-American, Three time USA Volleyball Collegiate National Team Member, and Libero at University of Texas Austin before going pro in 2023. The…
00:46:52 |
Wed 30 Nov 2022
8 Tips For Navigating Food & Body-Image Stress Around The Holidays!
The holidays, especially Thanksgiving, can be tough for anyone that struggles with food. Food is everywhere this time of year, with a healthy side of family. This week Victoria is sitting down to sha…
00:40:38 |
Wed 23 Nov 2022
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