REAL AF with Andy Frisella

How do you forgive someone who has harmed you? On today's Q&A episode, Andy explains how the energy you put out into the universe comes back to you, the difference between cockiness and confidence an…

America is coming to the point of no return. On today's episode, Andy talks about how the mainstream media/politicians are creating division in our country, the potential of another unconstitutional …

Nobody's going to believe your vision until you've done something. On today's Q&A episode, Andy answers the question of how to stay consistent during the weekends, how you should respond to your fami…

Everybody wants the hack to guarantee their success, but they don't understand this basic concept behind real success. On today's episode, Andy talks about the number one skill you MUST develop to be…

Champions create distance on Fridays. In today's episode, Andy is joined by a performance coach, speaker, and author Ben Newman. They discuss the enormous growth they've both seen completing the #75H…

Surprise Motherf*ckers! On today's episode, Andy...

LINKS MENTIONED IN THIS EPISODE:

• Book Andy to Be on Your Podcast
• Follow Andy on Instagram
• Follow Andy on Facebook
• Take complete control of your li…

You are lying to yourself. On today's episode, Andy talks about how to have an honest conversation with yourself and your future, why the first step to change is always the hardest and how you are bu…

We all have monsters. On today's episode, Andy talks about the monsters we all face day-to-day inside our heads and gives you actionable steps to slaying those monsters and conquering your biggest go…

Are you a young entrepreneur making silly rookie mistakes? On today's episode, Andy talks about the most common mistakes young entrepreneurs make, how you can avoid these mistakes, build your persona…

You have the right to be whoever you want to be in America but we need to draw a line when a small percentage of the population propagate an agenda and capitalize on spreading fear. On today’s episod…

Success in America comes down to the decisions we make on a daily basis. On today’s episode, Andy and the crew are joined by Craig Long as they dissect American values, the importance of young leader…

Real winners are extremely self-aware. They know what they are good at and the areas they need to improve. On today's episode, Andy explains why understanding self-awareness is critical to your succe…

"What if I lose everything?" That's not how winners think. On today's episode, Andy explains the mental approach winners have towards taking risks, the dialogue that happens when winners plan for the…

How many times are you going to tell yourself you're going to start tomorrow? On today's episode, Andy is joined by Lexi Tejcek to discuss the transformative qualities of the #75HARD program, how dai…

The Mainstream Media and Government have been toying with the emotions and rights of Americans in order to control the system. On today's episode, Andy and the crew are joined by Dr. Ben Tapper as th…

We are not living up to the American values set forth by the founding fathers of our great country. On today's episode, Andy and the crew talk about how your success can inspire people, why everybody…

How many times have you heard the saying, "Showing up is half the battle"? That's what losers say to justify their lack of effort. On today's episode, Andy and the crew are joined by Tim Grover, busi…

Your mind and body are tools. If they are not in check, how do you expect to produce a positive result? On today's episode, Andy answers the question of how your mental well-being and physical health…

How many times have you talked yourself out of the things that you needed to do to win in life? There will never be a “perfect day” to start things, you just have to start regardless. On today’s epis…

You are not alone in your struggle, it’s hard for everybody right now. But how you act during these difficult times is what decides whether you are a champion or you're just like everybody else. On t…