Ready Set Go

The schedule continues and we just wrapped up at the Millrose Track Meet where we saw Christian Coleman make his debut with a 6.51 in the 60M. Shoutout to Devynne Charlton, the first World Record hol…

We are gonna talk about it all year, Track and Field is buzzing right now and we saw that with the New Balance GP in Boston. People come out of the woodworks in an Olympic year. Noah Lyles just put e…

It’s the Olympic Year and we are primed for huge performances at every level, people run differently when it's an Olympic Year. Plus, Noah Lyles' new commercial, did they go over the top? Is Justin m…

Today I’m joined by my guy Frank Reed! We talk about my college recruitment process because some of these schools went all out on my visits. What was the reason why I decided to go to Tennessee and w…

Renaldo put the hurdles on notice and made the sport worth watching, the first man to break the 13 second barrier and break multiple records without ever walking into an Olympic stadium. His transiti…

Running 48s for fun while working in the islands pouring asphalt to World Champion Silver Medalist. Kyron McMaster is here to stay and take down Karsten Warholm. The sport is growing, and the competi…

Can college programs build dynasty’s in today’s current climate with coaches transferring schools every year? Is there a real difference between NFL speed and Track speed, or should we just be lookin…

The last 365 of the ban also came with my firstborn Jace. I had to make the hardest decision to leave my son behind and follow my dream of returning to track and field. Working with legendary Coach B…

Today we welcome legendary Track and Field Coach, and Justin’s college coach Vince Anderson. With over 30 National titles, and a relationship with track that spans over 50 years, we hear about the im…

Welcome back to Ready Set Go! Do you remember the different clothes you were rocking when you first started in track because we really wore some crazy outfits. Recently, we’ve seen a lot of the sport…

You already know I have my guy Will Collins back for this one. First off, people are definitely sleeping on how difficult the relay actually is. Think about having to trust someone that you are const…

I am back for another episode with my man Will Collins from Fast University. Everybody's always talking about the athletes but who are the men and women behind the scenes putting in that work that so…

I’m joined by Track coaches Will Collins and Greg Brown. You already know Will from the last episode so let’s start this one off by hearing Greg’s background and what got him into coaching. These two…

Today I’m joined by my guys Will Collins and Marlon Odom from Fast University. Both of these guys were born overseas and we discuss how their upbringings have influenced them and their business “Fast…

On today’s episode we are joined by up and coming boxer Jonathan López aka Geo “La Roca,” and his father. Growing up in a family of fighters, we learn how Geo was first introduced to the sport and wh…

If you are a fan of Track and Field you probably know Gary Evans. Gary is a legend when it comes to coaching and he has worked with some of the top track athletes in the world. He talks about trainin…

Welcome back to Ready Set Go! Let’s talk about what’s going on in the world of sports. Deion Sanders may very well be the greatest athlete of all time but what he is doing as a Coach up in Colorado i…

We are back for another episode and today we’re talking about the outcomes so far from the World Athletics Championships. Some of the results have been straight up shocking. What’s the pressure like …

We start this one off by giving our thoughts the tragedy of the Titanic Submarine. Let’s also discuss some conspiracy theories that continue to blow our minds and what would it be like to be a billio…

We are back! We had a long weekend of Track & Field so let’s start this one off by talking about the National Scholarship Invitational that I am using as a platform to give back to the sport and crea…