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RaceMob - Running Together Podcast - Podcast

RaceMob - Running Together Podcast

Pop in those earbuds, and let's go running together! RaceMob is the social destination for endurance athletes searching for their next challenge. We're a community that will hold you accountable and cheer you to the finish line. Whether you’re looking to get off the couch and walk your first 5k, a casual runner who hits the trails to keep in shape, an elite athlete working towards a triathlon PR, or an ultra-marathoner looking for that distance endorphin rush - we’re here for you. Each week, your hosts Kevin Chang and Bertrand Newson will talk to industry experts including: coaches, trainers, nutritionists, social media icons, race directors, product specialists, travel guides, and "every day" people with inspirational stories. Together, we’ll discover tips on running technique, training plans, race day hacks, nutrition strategies, saving money, and running products. Plus, we’ll keep you informed on the best races throughout the country. Most of all, we’ll be working with you to build a community. Together we’ll be able to make new friends, share our race day experiences, cheer each other on, and cross the finish line together.

Health & Fitness Sports Society & Culture Health Nutrition Places & Travel Running Fitness
Update frequency
every 7 days
Average duration
51 minutes
Episodes
95
Years Active
2020 - 2022
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RRCA Club President of the Year John Brust on Family,  Coaching, and Building Community

RRCA Club President of the Year John Brust on Family, Coaching, and Building Community

#035 - There are very few people on this planet like John. When you talk to him, you get this instant warmth and genuinely welcoming feeling. It's no wonder he was named RRCAs club president of the y…

00:51:34  |   Thu 11 Feb 2021
Pirates, BHAGs, and Kids (Oh My)! Educator, Speaker, and Author Adam Welcome

Pirates, BHAGs, and Kids (Oh My)! Educator, Speaker, and Author Adam Welcome

#34 - My guest today is a teacher, principal, author, motivational speaker, and long time runner. Pre-Covid he was travelling the country - inspiring teachers. And he would often draw on his running …

00:56:49  |   Thu 04 Feb 2021
Cut The Crap!  Eat Like This and Feel Incredible Featuring Toni Julian

Cut The Crap! Eat Like This and Feel Incredible Featuring Toni Julian

#033 - Toni is such a fun and inspirational human being!  She is an author, sports nutritionist, athlete, figure competitor, certified personal trainer, 6-time entrepreneur and was recognized with a …

01:09:54  |   Thu 28 Jan 2021
From Operating Table to Runner: How Open-Heart Surgery Gave Scott Strool a New Perspective

From Operating Table to Runner: How Open-Heart Surgery Gave Scott Strool a New Perspective

#32 - When Scott joined the January Challenge - and scheduled his consultation with Coach "B" - we had no idea about his incredible backstory. Like so many of our athletes - he found running later in…

00:54:41  |   Thu 21 Jan 2021
Recapping 2020 and Audacious Goals for 2021 - RaceMob

Recapping 2020 and Audacious Goals for 2021 - RaceMob

#031 - In this episode we recap 2020, and what we've been able to accomplish since the launch of this podcast.  We listened to our first episode to see if we accomplished the goals that we initially …

00:42:49  |   Thu 14 Jan 2021
Building Community, Virtual Adventures, and Running Fast with Marathon Matt Forsman of SF Run Club and Sasquatch Racing

Building Community, Virtual Adventures, and Running Fast with Marathon Matt Forsman of SF Run Club and Sasquatch Racing

#030 - On today’s episode, we’re talking to Coach and Race Director Marathon Matt Forsman.  Matt’s been a fixture of the Bay Area running community for over 15 years.

After hitting some stumbling bloc…

00:47:31  |   Thu 07 Jan 2021
Strength Training and Weight Management for Runners with Crossfit Coach Devin Lopez

Strength Training and Weight Management for Runners with Crossfit Coach Devin Lopez

#029 - Hey RaceMob team - we have a real treat for you today - Devin Lopez is my Crossfit coach.  And while you may associate CrossFit with those incredible athletes on the TV - most gym goers are fr…

01:11:12  |   Thu 31 Dec 2020
Running Across Africa - Ultra-Adventurer Véronique Chats About Long Distance Running Trips

Running Across Africa - Ultra-Adventurer Véronique Chats About Long Distance Running Trips

#028 - 

Here at RaceMob - we’ll occasionally hear about incredible feats.  Sometimes - they just seem too incredible to be real.  Like in episode 17, when we talked to the world record setting Ironman…

01:03:22  |   Thu 24 Dec 2020
Ultra-Running & Entrepreneurship - Legendary Coach, Egg Weights Co-Founder, and Ultra-Marathon Champ - Bree Lambert

Ultra-Running & Entrepreneurship - Legendary Coach, Egg Weights Co-Founder, and Ultra-Marathon Champ - Bree Lambert

#027 - We’re excited to welcome Coach Bree Lambert onto the podcast.  Bree is an extremely accomplished athlete in her own right, she was a decorated triathlete, and following a scary accident she’s …

00:39:33  |   Thu 17 Dec 2020
The

The "Yoda" of PT - Using Technology to Give Runners a Competitive Blueprint with Kevin Vandi

#026 - Ok - we have a really fun episode for you today!  Kevin Vandi is often called the “yoda” of physical therapy - maybe it’s because of his deep knowledge of the human body, or maybe it’s his abi…

00:58:05  |   Thu 10 Dec 2020
Running After Hip Replacement Surgery a 140 lbs weight-loss journey with Samuel Pappas

Running After Hip Replacement Surgery a 140 lbs weight-loss journey with Samuel Pappas

I’m so excited to introduce you all to Samuel Pappas - a member of our very own RaceMob community.  A few weeks ago I asked our community “what are you struggling with?” and Sam replied - balancing m…

00:34:12  |   Thu 03 Dec 2020
17 Tips Every Runner Should Know - Coach

17 Tips Every Runner Should Know - Coach "B" and KC

#024 - In honor of our running fundamentals course, we wanted to make sure that we could cover every tip our community had for new runners.  So we asked our Facebook communities: 

"What tips do you ha…

00:53:01  |   Thu 26 Nov 2020
Runner's World Founder: Bob Anderson - building a media empire, meeting his idols, and continuing to innovate

Runner's World Founder: Bob Anderson - building a media empire, meeting his idols, and continuing to innovate

We have an incredibly special treat for you guys today. Bob Anderson is the founder of Runner's World. Yup, that Runner's World. The incredibly popular magazine that Bob started while in high school.…

00:59:03  |   Thu 19 Nov 2020
Taji 100 Chairman and 4th Generation Army Veteran Paul Fukuma - Inspiring Runners, Raising Funds for RWB, and Public Service

Taji 100 Chairman and 4th Generation Army Veteran Paul Fukuma - Inspiring Runners, Raising Funds for RWB, and Public Service

We’re so excited to welcome Paul Fukuma to the podcast.  Paul’s a fourth generation army veteran, who brought a friendly little month-long 100 mile competition - the Taji 100 - stateside.  Paul's the…

00:56:21  |   Thu 12 Nov 2020
Run Further, Faster, and Injury Free - Running form tips from biomechanics expert Jay Ridgeway

Run Further, Faster, and Injury Free - Running form tips from biomechanics expert Jay Ridgeway

Hello, everybody. We are so fortunate to have a legend. Coach Jay Ridgeway, 20 years helping athletes be happier, healthier versions of themselves through PacWest Endurance. He's also an accomplished…

00:54:43  |   Thu 05 Nov 2020
He Lost 180 pounds, Ran Every Street in San Jose, and Completed 100+ Mile Treks to Raise Money for Foster Kids - The Incredible True Story of Jake McCluskey

He Lost 180 pounds, Ran Every Street in San Jose, and Completed 100+ Mile Treks to Raise Money for Foster Kids - The Incredible True Story of Jake McCluskey

#020 - Our guest today is James McCluskey. Jake has such an inspiring story. He once weighed in at over 380 pounds and was leading a sedentary lifestyle. 

In fact, he would go six to nine months at a …

00:54:44  |   Thu 29 Oct 2020
RRCA Leaders chat about Diversity, COVID-19, Youth Running Programs, and more

RRCA Leaders chat about Diversity, COVID-19, Youth Running Programs, and more

 We have some very special guests for you in today's podcast.  The Road Runner's Club of America has been an extremely influential organization in the sport of running for over 60 years.  It  insures…

01:04:33  |   Thu 22 Oct 2020
Running to Overcome Addiction - The inspiring story of a Latin Rock Star with Leo Rosales

Running to Overcome Addiction - The inspiring story of a Latin Rock Star with Leo Rosales

#018 - When Bertrand met Leo over 20 years ago, he had no idea that this unassuming handyman was dealing with a crippling back condition and a debilitating drug addiction. Nor could he imagine Leo's …

00:50:46  |   Thu 15 Oct 2020
100+ IronMan Triathlons in 2 Years - How a

100+ IronMan Triathlons in 2 Years - How a "Normal Athlete" Smashed a World Record with Will Turner

#017 - Will Turner - is a Legend!  I should just drop the mic there!  Will loves to set Big Hairy Audacious goals.  When he turned 50, he completed his first IronMan.  When he turned 60 - he complete…

01:10:11  |   Thu 08 Oct 2020
2,800+ Days of Running - Consistency, Perseverance, and Personality with Joyce Lee

2,800+ Days of Running - Consistency, Perseverance, and Personality with Joyce Lee

#016 - We’re so excited to welcome Joyce Lee to the podcast.  Joyce is a Bay Area running legend.  After stumbling into long distance running - rather haphazardly (a story we definitely get into) - J…

01:19:46  |   Thu 01 Oct 2020
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