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RaceMob - Running Together Podcast - Podcast

RaceMob - Running Together Podcast

Pop in those earbuds, and let's go running together! RaceMob is the social destination for endurance athletes searching for their next challenge. We're a community that will hold you accountable and cheer you to the finish line. Whether you’re looking to get off the couch and walk your first 5k, a casual runner who hits the trails to keep in shape, an elite athlete working towards a triathlon PR, or an ultra-marathoner looking for that distance endorphin rush - we’re here for you. Each week, your hosts Kevin Chang and Bertrand Newson will talk to industry experts including: coaches, trainers, nutritionists, social media icons, race directors, product specialists, travel guides, and "every day" people with inspirational stories. Together, we’ll discover tips on running technique, training plans, race day hacks, nutrition strategies, saving money, and running products. Plus, we’ll keep you informed on the best races throughout the country. Most of all, we’ll be working with you to build a community. Together we’ll be able to make new friends, share our race day experiences, cheer each other on, and cross the finish line together.

Health & Fitness Sports Society & Culture Health Nutrition Places & Travel Running Fitness
Update frequency
every 7 days
Average duration
51 minutes
Episodes
95
Years Active
2020 - 2022
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Running with a Purpose with Jaime Lopez - Athlete, Friend, and Advocate

Running with a Purpose with Jaime Lopez - Athlete, Friend, and Advocate

#75 - In this episode - we talk to Jaime Lopez - an accomplished athlete, and one of our most ardent supporters.

Jaime's journey is profound.  He has a willingness to dive into events head first - and…

00:40:32  |   Thu 18 Nov 2021
RaceMob November Update - Challenges, Lessons, Races and Community Shout Outs

RaceMob November Update - Challenges, Lessons, Races and Community Shout Outs

#74  -  Hello RaceMob crew! We've got another update episode this time around. 

It's been a little while since we've updated the crew and we know that a ton has been happening behind the scenes. Let's…

00:34:38  |   Sun 14 Nov 2021
Eat Your Water!  Surprising Hydration Tips from Best Selling Author Dr. Dana Cohen

Eat Your Water! Surprising Hydration Tips from Best Selling Author Dr. Dana Cohen

#73 - Dr Dana Cohen has literally written the book on Hydration.  And there's so much that most people get wrong!

Is it as simple as "drink more water?"  No!  

We'll get a little nerdy today on the imp…

00:40:13  |   Thu 04 Nov 2021
The RaceMob LatinX Heritage Month Special Medley with Gabriel Caetano

The RaceMob LatinX Heritage Month Special Medley with Gabriel Caetano

#72 - At the start of the month, Kevin and Bertrand just had this amazing idea of picking some of the best moments from each interview with our Latine guests.  And they figured since Gabriel Caetano,…

00:44:39  |   Thu 28 Oct 2021
Running for Mental Health and Tips for Building an Inclusive Community with Fernanda Perdomo-Arciniegas

Running for Mental Health and Tips for Building an Inclusive Community with Fernanda Perdomo-Arciniegas

#71 - When we said that we wanted to celebrate Latin Heritage Month - Bertrand's face immediately lit up.  - I've got the perfect person - B said.

We really couldn't do any better than Fernanda Perdom…

00:53:37  |   Thu 21 Oct 2021
Game Changers - How Vanessa Is Shaping the Next Generation of Industry Experts

Game Changers - How Vanessa Is Shaping the Next Generation of Industry Experts

#70 - 55.9 million.  That's how many people in the U.S. are running.
So just imagine the impact run leaders, experts and coaches have on an entire industry.  

But what happens when this group of indust…

00:49:47  |   Thu 14 Oct 2021
RaceMob Rewind: How This Latin Star Overcame a Drug Addiction With Running with Leo Rosales

RaceMob Rewind: How This Latin Star Overcame a Drug Addiction With Running with Leo Rosales

#69 - Hey there RaceMob crew. We're celebrating Latinx heritage month with some incredible guests. So stay tuned for some amazing stories over the next few weeks,  but we'd be remiss to kick off the …

00:50:04  |   Thu 07 Oct 2021
14 Essential Tips When Traveling for a Destination Race

14 Essential Tips When Traveling for a Destination Race

#68 - You know the feeling. You have exhausted every option within a 50-mile radius. Every year, it’s the same races and the same places. It always feels like you are running a marathon or half marat…

00:36:27  |   Thu 30 Sep 2021
Weight Loss for Runners - the Definitive Guide From Running Lean Podcast Host Patrick McGilvray

Weight Loss for Runners - the Definitive Guide From Running Lean Podcast Host Patrick McGilvray

#67 - Patrick is a seasoned athlete, a licensed nutritionist, and the host of the popular Running Lean Podcast.  He's helped all kinds of individuals lose weight through his one-on-one and group coac…
01:02:53  |   Thu 23 Sep 2021
Hydration Tips from the Inventor of the Hydroshirt - Vessel Athletics Founder Jasmine Sanchez

Hydration Tips from the Inventor of the Hydroshirt - Vessel Athletics Founder Jasmine Sanchez

#66 - Hey RaceMob Crew!  In today's episode, we have an entrepreneur and the founder of Vessel Athletics - Jasmine Sanchez.  Jasmine is working on bringing an innovative new product to market - the H…

00:49:16  |   Thu 16 Sep 2021
Overcoming Obstacles and Loving Your Body - with Gym Owner, Author, and Personal Trainer Vanessa Bogenholm

Overcoming Obstacles and Loving Your Body - with Gym Owner, Author, and Personal Trainer Vanessa Bogenholm

#65 - What can we say about Vanessa, this entrepreneurial bad-ass and Bay Area legend is here to tell it how it is. Her incredible introduction into running is quite literally the stuff that movies a…

00:59:08  |   Thu 09 Sep 2021
Wonder Woman Nicole Shehadi Varnell on Motherhood, Breast Cancer, and Crushing PRs

Wonder Woman Nicole Shehadi Varnell on Motherhood, Breast Cancer, and Crushing PRs

#64 - Hey, RaceMob crew on today's episode, we have Wonder Woman, Nicole Shehadi Varnell.  

I met this mother of three a year ago at a Hammertime workout, and man, she just crushed me. Little did I kn…

01:02:56  |   Thu 02 Sep 2021
Races, Challenges, and Training (Oh My!) - RaceMob's August Updates

Races, Challenges, and Training (Oh My!) - RaceMob's August Updates

#63 - In this episode, we wanted to circle back. It's been a little while since we've actually jumped on the podcast, talk to our audience, so much has happened since we started off the year.

Kevin's …

00:33:05  |   Thu 26 Aug 2021
Racing Highs and Lows with Barkley Marathon Participant and Ultramarathon Champ John Burton

Racing Highs and Lows with Barkley Marathon Participant and Ultramarathon Champ John Burton

#62 - John Burton is an ultramarathoning badass!  Not only is this ultra-fit speed demon from Michigan known to rock the speedo from time to time, but what really struck me is how humble and warm Joh…

01:21:53  |   Thu 19 Aug 2021
Hammering Down Your Hydration Plan with Hammer Nutrition Founder Brian Frank - Part 2

Hammering Down Your Hydration Plan with Hammer Nutrition Founder Brian Frank - Part 2

#61 - Hey, there RaceMob crew! Before we get into this episode, we wanted to let you know that we're running a hydration challenge through the end of this month. You're going to be eligible to win a …

00:59:07  |   Thu 12 Aug 2021
Hammering Down Your Hydration Plan with Hammer Nutrition Founder Brian Frank

Hammering Down Your Hydration Plan with Hammer Nutrition Founder Brian Frank

#60 -  In this episode we're featuring Brian Frank, the founder and CEO of Hammer Nutrition. 

Hammer is one of the most trusted brands in endurance sports. And Brian is one of the most knowledgeable g…

00:43:02  |   Thu 05 Aug 2021
RaceMob Rewind: Record Smashing Triathlete Kicks Off Our Hydration Challenge Featuring Will Turner

RaceMob Rewind: Record Smashing Triathlete Kicks Off Our Hydration Challenge Featuring Will Turner

#059 - We have a number of new episodes already recorded and ready for August and September.  But we wanted to revisit one of our favorite conversations as we approach our 60th episode.

How apt as wel…

01:09:45  |   Thu 29 Jul 2021
This World Record Holder's Incredible Story from Overweight to Ultramarathon Champ with Sandra Villines

This World Record Holder's Incredible Story from Overweight to Ultramarathon Champ with Sandra Villines

We have heard some incredible stories over the past year, but this one just might take the cake.  

There is a prestigious record that had stood for almost 40 years before Sandra came and completely cr…

01:22:37  |   Thu 22 Jul 2021
How Consistency and Community Inspired His 70lb Weightloss Journey and Push Him to New Heights with Patrick Alejandro Loera

How Consistency and Community Inspired His 70lb Weightloss Journey and Push Him to New Heights with Patrick Alejandro Loera

#57 - One of my favorite parts of our podcast is being able to highlight incredible members of our community.  When I met Patrick last year, he was a newlywed - preparing for his first marathon.  A v…

01:05:14  |   Thu 15 Jul 2021
Prevent Injury with Quick and Easy Strength Routines, Warmup Exercises, and Recovery Method From Rocket PT's Irina Stiasny

Prevent Injury with Quick and Easy Strength Routines, Warmup Exercises, and Recovery Method From Rocket PT's Irina Stiasny

#56 - Irina is a rockstar physical therapist and a valued member of the RaceMob and Too Legit communities.  Her nickname is Rocket - and she recently opened her own business - Rocket Physical Therapy…

00:46:25  |   Thu 08 Jul 2021
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