Q's Health and Wellness Podcast With Quinn Mitchell

I had the pleasure of chopping it up with pro basketball player Mike Mallory. He gives a lot of insight to how he got to where he is and talked about some of the challenges he had to overcome during …

I had the pleasure of interviewing Kelly who is a NASM Certified Personal Trainer. We talked about a variety of topics and how women can stay fit during a time where people can't go to the gym.

In this interview I had the pleasure of having Ben Teer as a guest, Me and Ben talked about many of the challenges that we faced during our college career and how we overcame those challenges. Ben al…

In this interview I had the pleasure of interviewing Isaiah Lamb who is a professional basketball player as well as a certified personal trainer. During this interview we talked about numerous topics…

I had the pleasure of interviewing Jodi Barrett who owns her own company Kettlebell Kickboxing Canada. We talked about the importance of fitness and how her passion helped her accomplish her clients …

In this interview I had the pleasure of interviewing Tyler, Tyler who is a entrepreneur and has been in the fitness industry for over 9 years gave a lot of great insight on how to get your body the w…

In this interview I interviewed Herlander Sousa and we spoke about how to obtain financial freedom and the difficulties of being a full time college student and obtaining great health at the same tim…

In this interview I had the pleasure of having Mimi Gleaming on the show to talk about different fitness myths that women often talk about and she gives great insight on things that works for her and…

In this interview I interviewed Dillan Foss who is a personal trainer and fitness coach. Dillan is the owner of Limitless Theory and we talked about how works with his clients to make them achieve ab…

In this interview I interviewed Hen who is a online fitness coach and she specializes in training women specifically. 

Hen's Bio: 

In this interview I interviewed pro basketball player Rob Skinner

We talked about what a lot of college players go through and how the obstacles they face should be viewed as an opportunity to grow a…

On this interview I interviewed Brian Hatfield, we discussed what it takes to have a killer body that you dream of and what it takes to develop a mindset that everybody must have when it comes to wor…

On this interview I interviewed Tochukwu Oparaocha on how to successfully lose weight the healthy way.

Tochukwu is an online fat loss coach, if you would like to get in touch with him you can conta…

On this interview I interviewed Zach Klipsch on how to apply life lessons through sports and how to apply those lessons in the business environment. 

Zach's Bio : 

After tearing my ACL playing soccer…

On this interview I interviewed Chibby Oparaocha to how to get your dream body and his story of how he became a personal trainer.