Put On Your Positive Pants

Episode 16! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to expl…

Episode 15! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to expl…

Episode 14! This one's about being your own advocate and backing yourself 'cos trust me, you're the best project you can work on.

The recommendation in this episode is for the book: ‘No one can chang…

Episode 13! I'm back for series 2 and this episode's about trusting our gut and not going to other people for instant feedback, which we can all done, but we could all do with trusting our gut that b…

Episode 12! This one's about burn out, something we all need to be aware of. We need to take time out to listen to our bodies and look after ourselves as it’s so easy to just get on with it, and keep…

Episode 11! I’m your host Beth Wilson and I’m here to bring you some positivity every week, cos I know it’s pretty rubbish at the moment. This week’s theme is creativity and letting your creative jui…

Episode 10! I’ve put my planned episode to one side as after this week’s events, it feels right to use this small platform I have to reach out and help the people who’ve found this past week pretty h…

Episode 9! This week’s theme is gratitude. 

I’m here to bring you some positivity every week, cos I know it’s pretty rubbish at the moment. Each week you’ll hear a different theme of positivity, somet…

What's this? A bonus episode of Put on Your Positive Pants! 

My first episode, a list of happiness received over 100 listens! I figured you liked it so I wrote a new list. It’s a simple one, one of th…

Episode 7! This week's episode is about your feelings and letting yourself feel whatever you need to. I’m here to bring you some positivity every week, cos I know it’s pretty rubbish at the moment. E…

Episode 5! I'm here to bring just that little bit more positivity. Every week, there's a new theme to discuss, I'll be asking questions to make you think about how you can inject more joy into your e…

Hey! Here's episode 4 of Put on Your Positive Pants. Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more positivity i…

Episode 3! The theme of this week's episode is about our words and how powerful they can be, so let's use them for good. 

Remember to follow, subscribe and share so you don't miss an episode and more …

We made it to episode 2! The theme of this week's episode is about not having to do everything or be everything. Let's stop comparing ourselves to others, focus on ourselves, and boss our own lives. …

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