Put On Your Positive Pants

It's episode 56! In this episode I'm joined by Yann, a florist and founder of Wonder Flower. We talk about creativity, deciding on your dream job and going for it! Yann is lovely, it as my pleasure t…

It's episode 55! In this episode I'm joined by a friend and former colleague, Carl Jones. Carl is hilarious, he's a comedian, author and podcaster. In this episode we talk about passion projects, fal…

It's episode 54! In this episode I'm joined by the wonderful Samantha Baines. She is a comedian, author, actress and podcaster and as she says in the episode, she became an accidental advocate for de…

It's episode 53! In this episode I'm joined by Sam from Mindful Mortgages. Sam is helping people buy their dream home by putting the feelings at the forefront of one of the biggest life decisions you…

It's episode 52! This week I'm joined by Becca Collier-Cook, a digital creator and a fellow lover of all things colour. We talk about dopamine dressing, colourful interiors and all those feel-good vi…

It's episode 51! And it's NSFW! In this episode I'm joined by Rachel Maine, a Sex Therapist and Sex & Relationship Coach. Rachel's work allows people to feel more connection, adventure and pleasure i…

I'm baaaack and it's episode 50! In this episode I'm joined by Selina Barker, the founder of Project You. Hear all about Selina's journey to becoming the founder of Project You, getting published and…

It's episode 49! In this episode I'm joined by Natalie Hutchinson, AKA Manifesting Minnie. She's here to talk all things manifestation and myth-busting about crystals. So forgot what you think about …

It's episode 48! In this episode I'm joined by The Joyful Coach, Sophie Cliff. Hear all about Sophie's journey to becoming the JoyFul Coach and her fabulous new book! Sophie was instrumental in me st…

It's episode 47! In this episode I'm joined by Georgina Merckel. This conversation is a really honest and open chat about living with anxiety and depression, but how looking inward can transform your…

It's episode 46! For this episode I'm joined by Amelia Ray. It was great to meet Amelia and talk about the power of hypnotherapy. I was truly amazed by her story so I hope you love it too. 

Mentions: …

It's episode 45! In this episode, I'm joined by Jo Hooper of Mad & Sad Club. It was great to meet Jo and talk about Mad & Sad Club, how that started out and how Jo is empowering people to be their au…

It's episode 44! I'm joined by Rose Latham - a life coach and lovely person. In the episode we talk all about how Rose's life led her to helping other people transform their lives - pretty great huh?…

It's episode 43! In this episode I'm joined by Ali, CEO & Founder of Punch Drunk Soul. Ali is a really inspiring woman, she has a great story of overcoming illness and hard times to creating somethin…

It's episode 42! In this episode I'm joined by the lovely Lucas from Andy's Man Club. We talk all things men's mental health and taking that first step to speaking out. I hope you enjoy this episode …

It's episode 41! This is a really exciting episode for me as I got to interview my best friend Jaye! We spoke about all things solo travel. plus size travel and keeping those special memories. I hope…

It's episode 40! I'm back for series 4, welcome! In this episode, I'm joined by the lovely Steph Tickner who is a positivity and mindset coach. In the episode you'll hear about Steph's own mental hea…

Episode 39! For this episode, I'm joined by Cassie of @thehappinessworldproject to talk all about her work spreading positivity across the globe, so I was all here for it, we had a great chat.

Cassie'…

Episode 38! For this episode, I'm joined by James Pearson of @allwethinkwecreate to talk about a book he's writing of manifestations based on emotions people send to him - The Book of Unfinished Feel…

Episode 37! For this episode I'm joined by Charlotte Harrison-King to talk about fulfilling her dream of becoming an author! Her book Bella Novela is out NOW! 

Get a copy here (available on Kindle too…