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Pushing The Limits - Podcast

Pushing The Limits

Pushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinker, elite athlete, successful entrepreneurs, social change innovators, scientists and more.
Cutting to the chase to find out what makes them so successful, how they did it, what their life philosophies are and what gems of wisdom they can impart to us all.

Hosted by Professional Adventure Athlete Lisa Tamati, author, producer, motivational speaker and mindset coach

Mindset Health Fitness Medicine Alternative Health Running Health & Fitness
Update frequency
every 7 days
Average duration
57 minutes
Episodes
389
Years Active
2017 - 2025
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The Science Of Light - Red Light Therapy, Blocking Blue Light, Circadian Rhythms And More With Daniel Ebbett

The Science Of Light - Red Light Therapy, Blocking Blue Light, Circadian Rhythms And More With Daniel Ebbett

In this weeks episode I have the CEO and founder of Block Blue Light to guest Daniel Ebbett. Daniel is an expert on all things light, circadian rhythms, blocking blue light, red light therapy, infrar…

01:31:54  |   Thu 23 May 2024
NAD Metabolism For Longevity With Professor Joseph Baur

NAD Metabolism For Longevity With Professor Joseph Baur

Ever since the book "Lifespan" came out from Dr David Sinclair, everyone and their dog and has been supplementing with nicotinamide mononucleotide and nicotinamide riboside and an effort to increase …

01:27:24  |   Thu 16 May 2024
Hyperbaric Oxygen Therapy, Methylene Blue, Gaba And Mitochondrial Health With Dr Scott Sherr

Hyperbaric Oxygen Therapy, Methylene Blue, Gaba And Mitochondrial Health With Dr Scott Sherr

In this weeks episode of "Pushing the Limits" I interview one of my idols in the world of health optimisation medicine, hyperbaric oxygen therapy and cellular health Dr Scott Sherr, a repeat guest to…

00:56:52  |   Thu 09 May 2024
Fast This Way: World-Renowned Biohacker's Fasting Strategies With Dave Asprey

Fast This Way: World-Renowned Biohacker's Fasting Strategies With Dave Asprey

How can we hack the human body to reach its full potential — and beyond? Right now, we can't stop aging. However, we can slow it down by optimising our health to lead long and fulfilling lives. One d…

00:53:44  |   Thu 02 May 2024
Optimising Brain Health As You Age Through Photobiomodulation With Dr Lew Lim

Optimising Brain Health As You Age Through Photobiomodulation With Dr Lew Lim

Your brain defines who you are: taking care of its health and longevity is important. I know that better than anyone after having nursed my mum through strokes, aneurysms, concussions and neurodegene…

00:54:13  |   Fri 26 Apr 2024
The Truth About Osteoporosis How To Prevent And Reverse It With Lisa Tamati

The Truth About Osteoporosis How To Prevent And Reverse It With Lisa Tamati

In this weeks episode we dive into a topic that is close to my heart after watching the pain and suffering my mum went through and the complications and difficulties she has had after falling in her …
00:54:26  |   Fri 19 Apr 2024
Never Give Up: The Winners Mindset  Determination, Resilience And Tapping Into Your Hidden Strengths To Achieve The Impossible With Lisa Tamati

Never Give Up: The Winners Mindset Determination, Resilience And Tapping Into Your Hidden Strengths To Achieve The Impossible With Lisa Tamati

In this weeks episode of "Pushing the Limits", I had the amazing opportunity to be a guest on the Fit Father Project Podcast with Dr. Anthony Balduzzi.

In this uplifting conversation, I share my jour…

00:56:05  |   Fri 12 Apr 2024
Hormone Optimisation And Peptides For Men And Women With Jay Campbell

Hormone Optimisation And Peptides For Men And Women With Jay Campbell

In this weeks episode of "Pushing the Limits", the topic of todays show is Hormone Optimisation for men and women. We dive deep into the myths surrounding hormone optimisation and the benefits of it …

01:09:39  |   Thu 04 Apr 2024
Understanding The  NAD Story  -  Why NMN Is Not The Whole Story With Lisa Tamati

Understanding The NAD Story - Why NMN Is Not The Whole Story With Lisa Tamati

This week on "Pushing the limits" we delve deep into the world of cellular health, focusing on NAD (Nicotinamide Adenine Dinucleotide) – the vital molecule that powers every cell in your body. Discov…

00:33:34  |   Thu 28 Mar 2024
Longevity Supplements And Mitochondrial Health With Shawn Wells

Longevity Supplements And Mitochondrial Health With Shawn Wells

This week I interview the world's leading formulator of supplements Shawn Wells AKA The Ingredientologist. Shawn is famous in the biohacking, longevity science and supplement world and holds dozens o…

01:03:27  |   Thu 14 Mar 2024
How We Age And How To Stop It With Dr Sandra Kaufmann

How We Age And How To Stop It With Dr Sandra Kaufmann

This week I interview longevity queen, Dr Sandra Kaufmann the author of the Kaufmann Protocol and Aging Solutions.

Dr Sandra is the head of department of Anesthesiology at  and just happens to be obs…

01:21:47  |   Thu 07 Mar 2024
Gastroenterology And The Microbiome - Optimising Your Health Through The Lens Of Your Gut With Associate Professor Edmund Leung

Gastroenterology And The Microbiome - Optimising Your Health Through The Lens Of Your Gut With Associate Professor Edmund Leung

In this weeks episode of Pushing the Limits I interview the esteemed Associate Professor Edmund Leung. A gastro enterologist and surgeon.

What you will learn in this episode:

  • What is gastroenterolog…
01:03:05  |   Thu 29 Feb 2024
The Hallmarks Of Ageing And The Latest Longevity Hacks With Dr Rob Silverman

The Hallmarks Of Ageing And The Latest Longevity Hacks With Dr Rob Silverman

Dr Robert Silverman is a repeat offender on this show. His incredible wealth of knowledge in the longevity, immune system, microbiome, nutrition and chiropractic arenas is unparalleled.

In this weeks…

00:54:50  |   Thu 22 Feb 2024
Self Optimisation Past 40 With Dr Anthony Balduzzi

Self Optimisation Past 40 With Dr Anthony Balduzzi

In this weeks episode I interview the founder of the The Fit Father/The Fit Mother project Dr Anthony Balduzzi a man who has helped hundreds of thousands of people all around the world with his commu…

00:53:24  |   Thu 15 Feb 2024
Cracking The Metabolic Code With Jim LaValle

Cracking The Metabolic Code With Jim LaValle

In this weeks episode of "Pushing the Limits" Lisa interviews master educator Jim LaValle, internationally recognized clinical pharmacist, author (20 books), board-certified clinical nutritionist, an…

01:08:21  |   Thu 08 Feb 2024
Curing Aging - The Science Of Telomeres With Dr Bill Andrews

Curing Aging - The Science Of Telomeres With Dr Bill Andrews

In this weeks episode we catch up with Dr Bill Andrews who happens not only to be a top age level ultra marathon athlete who has competed in literally hundreds of ultramarathons in his life time incl…

01:27:59  |   Thu 01 Feb 2024
Improving Healthy Human Longevity Through Gene Therapy With Liz Parrish

Improving Healthy Human Longevity Through Gene Therapy With Liz Parrish

In this weeks episode with Liz Parrish the CEO and founder of Bio Viva Sciences we do a deep dive into the exciting and promising world of Gene Therapies and in particular Gene Therapies aimed at cur…

01:24:18  |   Thu 25 Jan 2024
The Future Is Now With Cutting Edge Longevity Supplements With Michael Antonelli

The Future Is Now With Cutting Edge Longevity Supplements With Michael Antonelli

The longevity research world is exploding right now, it's so exciting and the technology is advancing in leaps and bounds and we are able now to discover faster than ever before thanks to AI and co t…

01:15:05  |   Thu 18 Jan 2024
Unlocking The Healing Power Of Hyperbaric Oxygen Therapy With  Dr. Scott Sherr

Unlocking The Healing Power Of Hyperbaric Oxygen Therapy With Dr. Scott Sherr

In this enlightening video, delve into the transformative world of Hyperbaric Oxygen Therapy (HBOT) and discover its incredible uses and benefits for overall well-being. Join us as we explore the sci…

00:59:25  |   Thu 11 Jan 2024
Mastering Metabolism: Unraveling The Connection Between Stress, Cortisol, Weight, And Immunity With Lisa Tamati

Mastering Metabolism: Unraveling The Connection Between Stress, Cortisol, Weight, And Immunity With Lisa Tamati

Join us this week as we delve deep into the intricate web of metabolic health. Discover the profound impact your gut has on mental well-being, unravel the mysteries of sex hormones with aging, and ex…

00:44:02  |   Thu 04 Jan 2024
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