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Purple Patch Podcast - Podcast

Purple Patch Podcast

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential.

In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.

Yoga Fitness Running Nutrition Health & Fitness Meditation Education
Update frequency
every 7 days
Average duration
48 minutes
Episodes
392
Years Active
2018 - 2025
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355 - Seven Marathons, Seven Continents, One Time-Starved Executive: The Scot Davis Story

355 - Seven Marathons, Seven Continents, One Time-Starved Executive: The Scot Davis Story

Welcome to the Purple Patch Podcast!

In this episode, IRONMAN Master Coach Matt Dixon Interviews Scot Davis, a Purple Patch Athlete and Chief Operating Officer at Crow Holdings, who completed the Wor…

00:47:47  |   Wed 16 Apr 2025
354 - Kona-Bound on 6-10 Hrs-Wk- A Busy Doctor Mom Just Rewrote the IRONMAN Training Playbook

354 - Kona-Bound on 6-10 Hrs-Wk- A Busy Doctor Mom Just Rewrote the IRONMAN Training Playbook

Welcome to the Purple Patch Podcast! IRONMAN Master Coach Matt Dixon interviews Stephanie Go, a busy Doctor and Mother, shares her journey as a Purple Patch Athlete, emphasizing the importance of con…

00:57:32  |   Wed 02 Apr 2025
Win Cycle | From Not Too Late: “Unathletic” To Unstoppable: Gwendolyn Bounds on Reinvention 🔥

Win Cycle | From Not Too Late: “Unathletic” To Unstoppable: Gwendolyn Bounds on Reinvention 🔥

IRONMAN Master Coach Matt Dixon hosts Gwendolyn Bounds, author of "Not Too Late," on the Purple Patch podcast as part of the Win Cycle series, which focuses on performance in various aspects of life.…

01:00:39  |   Tue 25 Mar 2025
Episode 353: Assess, Reflect, Check-In: The Key to Unlocking Performance

Episode 353: Assess, Reflect, Check-In: The Key to Unlocking Performance

IRONMAN Master Coach Matt Dixon and Purple Patch Coach Max Gering discuss the ARC process: Assess, Reflect, and Check-in. This methodology is integral to the Purple Patch coaching model, emphasizing …

00:53:18  |   Wed 19 Mar 2025
Episode 352: Navigating fear, anxiety and self-doubt for high performance in sport and beyond

Episode 352: Navigating fear, anxiety and self-doubt for high performance in sport and beyond

IRONMAN Master Coach Matt Dixon hosts the Purple Patch Podcast, focusing on integrating sport into busy lives and overcoming performance anxiety. He introduces a free webinar on preparing for triathl…

00:34:47  |   Wed 12 Mar 2025
Episode 351: Go Time! Key Considerations of dialing in your Winter to Spring: From PREP to BUILD

Episode 351: Go Time! Key Considerations of dialing in your Winter to Spring: From PREP to BUILD

IRONMAN Master Coach Matt Dixon and Purple Patch Coach Max Gering discuss the importance of strategic training for IRONMAN and half IRONMAN races, emphasizing that 8-12 hours of training per week can…

00:58:19  |   Wed 05 Mar 2025
WIN CYCLE by Purple Patch: Getting out of your comfort zone to improve leadership

WIN CYCLE by Purple Patch: Getting out of your comfort zone to improve leadership

IRONMAN Master Coach Matt Dixon introduces a new direction for the Purple Patch podcast, focusing on performance in life and work rather than just triathlon. He emphasizes the value of getting out of…

00:43:08  |   Wed 26 Feb 2025
Episode: 350 - The Susie Orcutt Case Study: Lessons in Coaching & Coachability

Episode: 350 - The Susie Orcutt Case Study: Lessons in Coaching & Coachability

Matt Dixon hosts the Purple Patch Podcast from the Hawaii IRONMAN training camp, featuring Susie Orcutt, a busy Mother and Physician's Assistant from Atlanta. Susie discusses her journey with Purple …

01:00:25  |   Wed 19 Feb 2025
Episode 349: Love, Sport, and the Art of Integration: A Purple Patch Valentine’s Special

Episode 349: Love, Sport, and the Art of Integration: A Purple Patch Valentine’s Special

A fresh new format featuring a coaching conversation with Host Matt Dixon and Co-Host Max Gering. This Valentine’s Day, we explore how athletes can integrate sport into life in a way that strengthens…

00:49:48  |   Wed 12 Feb 2025
Episode 348: Mastering Performance with Panos Kakoullis on Endurance, Leadership, and Growth

Episode 348: Mastering Performance with Panos Kakoullis on Endurance, Leadership, and Growth

IRONMAN Master Coach Matt Dixon interviews Panos Kakoullis, a long-time Purple Patch athlete, at the Hawaii IRONMAN training camp. From Boardroom to Finish Line—Listen to Panos Kakoullis on Balancing…

00:56:39  |   Wed 05 Feb 2025
Episode 347: Beyond the Finish Line: Winning As A Triathlete in 2025 Part 4

Episode 347: Beyond the Finish Line: Winning As A Triathlete in 2025 Part 4

IRONMAN Master Coach Matt Dixon concludes a four-part series on winning at triathlon in 2025, emphasizing the importance of defining success, embracing the journey, and adopting a high-flex integrati…

00:59:28  |   Wed 29 Jan 2025
Episode 346: Beyond the Finish Line: Winning as a Triathlete in 2025 - Part 3

Episode 346: Beyond the Finish Line: Winning as a Triathlete in 2025 - Part 3

In Part 3 of Beyond the Finish Line: Winning as a Triathlete in 2025, IRONMAN Master Coach Matt Dixon from Purple Patch Fitness discusses his high-performance coaching approach, emphasizing a team-ba…

00:47:11  |   Wed 22 Jan 2025
Episode 345: Beyond the Finish Line: Winning as a Triathlete in 2025 - Part 2

Episode 345: Beyond the Finish Line: Winning as a Triathlete in 2025 - Part 2

In part two of a four-part series on winning at triathlon in 2025 IRONMAN Master Coach Matt Dixon outlines Purple Patch's coaching offerings, including individual coaching and the tri squad program. …

00:41:48  |   Wed 15 Jan 2025
Episode 344: Beyond the Finish Line: Winning as a Triathlete in 2025 - Part 1

Episode 344: Beyond the Finish Line: Winning as a Triathlete in 2025 - Part 1

IRONMAN Master Coach Matt Dixon introduces a four-part series on winning at triathlon in 2025, emphasizing personalized performance improvement. He outlines Purple Patch's coaching offerings, includi…

01:05:41  |   Wed 08 Jan 2025
Episode 343: Priming for the New Year

Episode 343: Priming for the New Year

IRONMAN Master Coach Matt Dixon, host of the Purple Patch Podcast, outlines the mission for 2025, emphasizing the importance of setting clear goals and maintaining a high-performance mindset. He intr…

00:55:57  |   Wed 01 Jan 2025
Episode 342: Best of 2024

Episode 342: Best of 2024

Welcome to the Purple Patch Podcast!

On this episode IRONMAN Master Coach Matt Dixon highlights the achievements of Purple Patch in 2024, including qualifying over 50 athletes for world championships…

00:54:02  |   Wed 18 Dec 2024
Episode 341: Planning 2025 - What to do NOW

Episode 341: Planning 2025 - What to do NOW

Matt Dixon from Purple Patch Coaching emphasizes the importance of a holistic approach to performance, aiming for success beyond just race goals. He discusses the need for athletes to define their vi…

00:36:17  |   Wed 11 Dec 2024
Episode 340: Navigating the Holidays

Episode 340: Navigating the Holidays

IRONMAN Master Coach Matt Dixon discusses Purple Patch's Black Friday deal, offering a 50% discount on the first month of the Tri Squad program with a 30-day money-back guarantee. He emphasizes the i…

00:37:44  |   Wed 27 Nov 2024
Episode 338: Q&A Part 1 with Fuelin’s Scott Tindal

Episode 338: Q&A Part 1 with Fuelin’s Scott Tindal

Welcome to the Purple Patch Podcast!

Matt Dixon and Scott Tindal discuss the evolving nutrition landscape in endurance sports, particularly in triathlon. Scott, co-founder of Fuelin, shares insights …

00:47:38  |   Wed 13 Nov 2024
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