Practicing Human

In this episode, we discuss why the mind state of curiosity may be the ultimate tool for healing and integration.

In this episode, we discuss a key distinction that often gets lost in the conversation on detachment.

In this episode, we discuss the 4 keys for a healthy relationship, describe as the "Four S's."

As always, if you'd like to get free access to my resource library, including guided meditations, book re…

Now is the time
Now is the time to know
That all that you do is sacred.
Now, why not consider
A lasting truce with yourself and God?
Now is the time to understand
That all your ideas of right and wrong
Were…

Enjoy this simple, 3-minute practice that will help you reduce stress and cultivate a calm mind and body.

If you'd like to register for the upcoming retreat, visit:www.corymuscara.com/retreat

In this episode, I share a simple practice to generate more creative insights.

If you'd like to register for the upcoming retreat, visit:www.corymuscara.com/retreat

In this episode, we discuss what may be your biggest life's work.

To try out the 31-Day course, click here.

As always, if you'd like to get free access to my resource library, including guided meditati…

Carl Jung said, "I'd rather be whole than good." In this episode, we'll discuss what this means and why it's so important.

As always, if you'd like to get free access to my resource library, including…

We're inundated with ideas about who we should be, what success looks like, when life events should happen, and how we should show up each day. Most of it is utter nonsense, because it's not YOURS. P…

What would it look like to hold yourself to a high standard while also having respect, compassion, and understanding for where you are in this moment?

As always, if you'd like to get free access to my…

In this episode, we discuss how to connect to the many layers of who you are, AND to connect to a deeper you that you may be very disconnected from.

As always, if you'd like to get free access to my r…

In this episode, we discuss a simple kid's exercise involving a glitter jar. I'll share the recipe to create a glitter jar and how to use it as a mindfulness practice with kids.

As always, if you'd li…

In this episode, we'll explore a simple question you can ask yourself to help prevent you from getting sucked into the often toxic relationship with your technological devices.

If you'd like to learn …

Looking for a fresh start? Do you feel burdened by your past? Do you wish to view this moment as the beginning of the rest of your life? This episode is for you.

If you'd like a step-by-step guide to …

In this episode, we discuss the difference between "safe fear" vs "unsafe fear" and how you can use this to guide your navigation of when to take on pain and discomfort and when to avoid it.

As always…

In this episode, we discuss WHY you might get caught in self-sabotage and HOW to interrupt and change this pattern.

As always, if you'd like to get free access to my resource library, including guided…

In this episode, we discuss the importance (and nuance) of making sure you're making progress in various domains of your life.

As always, if you'd like to get free access to my resource library, inclu…

In this episode, we discuss a counterintuitive way to unwind deep tension and conditioning from the body.

As always, if you'd like to get free access to my resource library, including guided meditatio…

In this New Year's episode, we celebrate our 300th podcast episode and discuss a new way to look at starting new projects and endeavors.

As always, if you'd like to get free access to my resource libr…