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Practicing Human - Podcast

Practicing Human

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

Personal Development Self-Improvement Buddhism Wellness Personal Growth Mindfulness Meditation Mental Health Health & Fitness Education Self Improvement
Update frequency
every 2 days
Average duration
9 minutes
Episodes
780
Years Active
2019 - 2024
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How to Do Anything

How to Do Anything

In this episode, we discuss the process for meeting and moving through any obstacle so you can get to where you most want to go.

If you’d like more support and guidance, text the word “Podcast” to 1-6…

00:10:52  |   Thu 10 Feb 2022
Free Up Your Attention

Free Up Your Attention

In this episode, we discuss one of the main barriers to being effective in the present moment.

To join the upcoming masterclass on Relaxed Productivity, visit: www.corymuscara.com/masterclass

And, If y…

00:06:15  |   Wed 09 Feb 2022
Relaxed Productivity

Relaxed Productivity

In this episode, we'll discuss how to get things done without turning into a ball of stress.

To join the Masterclass, visit: www.corymuscara.com/masterclass

If you’d like more support and guidance, tex…

00:10:37  |   Tue 08 Feb 2022
Acceptance and Growth

Acceptance and Growth

You can't exchange your ball of clay, but you can mold the hell out of the one you've been given. In today's episode, we'll talk about meeting yourself in the mirror, accepting and embracing, and fro…

00:06:25  |   Mon 07 Feb 2022
Are Your Worst Traits Your Best?

Are Your Worst Traits Your Best?

In this episode, we explore why the things that most frustrate you about yourself (or frustrate others about you) may also be linked to what you and others most appreciate about you.

As always, if you…

00:04:45  |   Fri 04 Feb 2022
Is it Worth Your Peace?

Is it Worth Your Peace?

We have so many small reactions throughout the day take us out of our grounded state. However, many of these reactions are connected to trivial things that, when we really look at them, are not worth…

00:09:45  |   Wed 02 Feb 2022
What If We're Dust?

What If We're Dust?

In this episode, we discuss a poem by Li-Young Lee. In the episode, I make a mistake by saying the poem is titled "So, we're dust" when in fact it's titled "To Hold":

So we’re dust. In the meantime, m…

00:05:23  |   Thu 27 Jan 2022
Concentration

Concentration

In this episode, we discuss concentration--why it's important and how to develop it. Specifically, we focus on the role of continuity of awareness within our meditation practice.

To join the Mastercla…

00:13:05  |   Wed 26 Jan 2022
Picking Up The Pieces of Yourself

Picking Up The Pieces of Yourself

In this episode, we'll discuss why sometimes it's important to look back before you can move forward.

To join the masterclass, visit: www.corymuscara.com/masterclass 

00:03:43  |   Tue 25 Jan 2022
Why You Can't Let Go

Why You Can't Let Go

In this episode, we discuss where most of us go wrong trying to let go.

To join the upcoming retreat, visit: www.corymuscara.com/retreat 

00:04:33  |   Fri 21 Jan 2022
How to Breathe More Fully

How to Breathe More Fully

In this episode, I share a poem by Danna Faulds.

To join the upcoming retreat, visit: www.corymuscara.com/retreat

And if you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 …

00:14:15  |   Thu 20 Jan 2022
Living The Questions

Living The Questions

In this episode, we will talk about letting go of trying to find answers, and instead, living fully the questions of your life as a path to wholeness, enrichment, and fulfillment.

To register for the …

00:11:19  |   Wed 19 Jan 2022
How to Be Free

How to Be Free

At the heart of all contemplative traditions is the promise of freedom. But what does this freedom mean? Freedom from what? The answer to that: suffering. In this episode, we explore how one could ac…

00:11:40  |   Tue 18 Jan 2022
Everyone is a Genius

Everyone is a Genius

In this episode, we discuss how to connect to your unique genius.

To join the retreat, visit: www.corymuscara.com/retreat

If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2…

00:09:49  |   Mon 17 Jan 2022
A Science Approach to Goals

A Science Approach to Goals

In this episode, we talk about the counterintuitive, surprising approach to effective goal-setting.

To join the upcoming retreat, visit: www.corymuscara.com/retreat 

If you’d like more support and guid…

00:08:25  |   Fri 14 Jan 2022
What You Are Meant to Be

What You Are Meant to Be

In this episode, we discuss what it would look like to not struggle to become who you are meant to become.

To join the upcoming masterclass, visit: www.corymuscara.com/masterclass

And if you’d like mor…

00:08:43  |   Thu 13 Jan 2022
Working With Thoughts

Working With Thoughts

In this episode, I share some thoughts about thoughts, especially the idea that a pure mind comes from pure thoughts.

To join the upcoming masterclass on "Working With Thoughts" visit: www.corymuscara…

00:06:45  |   Wed 12 Jan 2022
Is Desire Bad?

Is Desire Bad?

In this episode, we discuss the difference between "good wanting" and "bad wanting." What are the "wants" that lead to freedom, happiness, and expansion? What are the wants that lead to pain, tension…

00:13:40  |   Tue 11 Jan 2022
The Root Of The Problem

The Root Of The Problem

In this episode, I share the contemporary fable, Upstream Downstream by Donald Arnell.

If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text an…

00:08:40  |   Mon 10 Jan 2022
How Breaking Down Leads to Growth

How Breaking Down Leads to Growth

In this episode, we discuss how our most painful, broken moments are often the catalyst for the greatest growth and clarity.

If you’d like more support and guidance, text the word “Podcast” to 1-631-3…

00:08:26  |   Fri 07 Jan 2022
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