Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
In this episode, we discuss the process for meeting and moving through any obstacle so you can get to where you most want to go.
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In this episode, we discuss one of the main barriers to being effective in the present moment.
To join the upcoming masterclass on Relaxed Productivity, visit: www.corymuscara.com/masterclass
And, If y…
In this episode, we'll discuss how to get things done without turning into a ball of stress.
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You can't exchange your ball of clay, but you can mold the hell out of the one you've been given. In today's episode, we'll talk about meeting yourself in the mirror, accepting and embracing, and fro…
In this episode, we explore why the things that most frustrate you about yourself (or frustrate others about you) may also be linked to what you and others most appreciate about you.
As always, if you…
We have so many small reactions throughout the day take us out of our grounded state. However, many of these reactions are connected to trivial things that, when we really look at them, are not worth…
In this episode, we discuss a poem by Li-Young Lee. In the episode, I make a mistake by saying the poem is titled "So, we're dust" when in fact it's titled "To Hold":
So we’re dust. In the meantime, m…
In this episode, we discuss concentration--why it's important and how to develop it. Specifically, we focus on the role of continuity of awareness within our meditation practice.
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In this episode, we'll discuss why sometimes it's important to look back before you can move forward.
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In this episode, we discuss where most of us go wrong trying to let go.
To join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, I share a poem by Danna Faulds.
To join the upcoming retreat, visit: www.corymuscara.com/retreat
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In this episode, we will talk about letting go of trying to find answers, and instead, living fully the questions of your life as a path to wholeness, enrichment, and fulfillment.
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At the heart of all contemplative traditions is the promise of freedom. But what does this freedom mean? Freedom from what? The answer to that: suffering. In this episode, we explore how one could ac…
In this episode, we discuss how to connect to your unique genius.
To join the retreat, visit: www.corymuscara.com/retreat
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In this episode, we talk about the counterintuitive, surprising approach to effective goal-setting.
To join the upcoming retreat, visit: www.corymuscara.com/retreat
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In this episode, we discuss what it would look like to not struggle to become who you are meant to become.
To join the upcoming masterclass, visit: www.corymuscara.com/masterclass
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In this episode, I share some thoughts about thoughts, especially the idea that a pure mind comes from pure thoughts.
To join the upcoming masterclass on "Working With Thoughts" visit: www.corymuscara…
In this episode, we discuss the difference between "good wanting" and "bad wanting." What are the "wants" that lead to freedom, happiness, and expansion? What are the wants that lead to pain, tension…
In this episode, I share the contemporary fable, Upstream Downstream by Donald Arnell.
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In this episode, we discuss how our most painful, broken moments are often the catalyst for the greatest growth and clarity.
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