Practical Shamanism

I’m often asked how I came to make such a career pivot.  Often due to time constraints of the conversation, I share the short version.  But here’s the longer version.  I share about becoming an entre…

Some of our best mindfulness teachers live mindfulness throughout their waking hours.  It gives them a massive level of mastery and much wisdom to share.  However, I found that when I studied what th…

In this podcast I share some of the stories about women I’ve witnessed and supported in calling in their baby in a way that aligns for them, both on a human level as well as a soul level.  I also tal…

Initiation of connection is something that is both a tendency and a skill.  Sadly, people sometimes keep score of initiation directed towards them.  They make the receiving of phone calls, text messa…

My guides gave me a very cool and powerful sequence of energetic interventions to support the participants in my eight-month chakra program (https://handsoverheart.com/shamanic-training/chakra-journe…

Despite many traditional cultures not having the concept of past lives, modern people interested in soul healing have found this to be a potent sort of work for health and freedom.  In this podcast, …

Let’s apply traditional means- shamanism- to a modern problem- that of credit card debt!  Or to whatever kind of debt is causing you grief.

If you’re like me, owing money on credit cards and seeing t…

In this podcast I open up about a date that reminded me how much harm opinion culture can do.  In this somewhat rambling and candid podcast, I talk about race and gender issues and some upgraded ways…

In twenty-one years of professional practice, I’ve yet to work with a client who didn’t have energy to recover from the past resulting from endings that failed to create a full, clean closure.  Part …

In this episode I eventually share my choices about the COVID vaccine, but more than that, I invite people to see if they have tension around my agreeing with their truth in the matter.  I find that …

Having a good relationship with yourself is complex because of the depth of shared experience.  The fewer conflicting needs and less complexity in a relationship, the easier it is for an average emot…

The majority of people I work with are deeply moved by the desire of “may we all be well” with “we” being inclusive of humans, animals, and the planet.  How do we balance our empathy and desire for s…

Ideally, you’ll find a way to feel like you can have critical needs met in other areas, while actively and dynamically engaging with the things that your soul thinks makes incarnating worth it. If yo…

For much of my life I had such a longing for a single teacher, mentor, belief system or facilitator that, if followed religiously, would lead to freedom from the confusion and pain that I was experie…

Get some tips to enhance your self-efficacy.  In other words, finding a graceful way to get yourself to do the things you’re committed to without undue struggle.  If you are committed to doing someth…

When working to upgrade your life experience, one of the great introspective questions to ask is about where you tolerance for discomfort is too high and where it could be higher.  If your tolerance …

Making thoughtful moves in your life that support the long-term outcomes you desire is an important skill.  Our culture has a lot of narratives about dramatic change from hitting bottom.  But there’s…

In this podcast I explore some of what neuroscience tells us about how the brain works in regards to objectifying other people in harmful ways.  If you aspire to cultivate self-kindness as well as sw…