Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
When Discipline is NOT the Answer
In this show Coach Gags shares his thoughts on the idea of Discipline getting you toward your goals
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Advice to anyone entering the fitness space with Erik Schreiber of Customfit360
In this show Coach Gags interviews Erik Schreiber of Customfit360
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Should you do World Carnivore Month ?
In this show Coach Gags shares his thoughts on the Carnivore diet and his plans for using it to kick start his goals for 2024
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What I learned from the Functional Aging Institute
In this show Coach Gags shares his thoughts on what he learned from Functional Aging Institute
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Gags Goals 2023 Recap and Resolutions
In this show Coach Gags shares his reflection on 2023 and his goals for 2024
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What I learned from WSM Mitchell Hooper
In this show Coach Gags shares his thoughts on what he learned from the Strong NY Event
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Hybrid Training with Talio Trains
In this show Coach Gags chats with Nick Talio and they go over the hybrid training approach
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What I learned from the Strong NY Event
In this show Coach Gags shares his thoughts on what he learned from the Strong NY Event
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