Powerlifting for the People
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
- Update frequency
- every 6 days
- Average duration
- 27 minutes
- Episodes
- 108
- Years Active
- 2024 - 2025
Changes to my Diet for Texas Strongest Arms
Changes to my Diet for Texas Strongest Arms Grab my 🆓 PR Prep Strength Guide 👇🏻
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Fresh rea…
What Does it take to be a Strength Coach Interview with Lehman College Professor Orlando Rivera
What Does it take to be a Strength Coach Interview with Lehman College Professor Orlando Rivera
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…
What's Grinding Gags Gears Bonus Episode 3 FAKE COACHES
What's Grinding Gags Gears Bonus Episode 3
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Fresh ready…
How Hard Should you Train ?
How Hard should you train ?
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Fresh ready to eat meal pr…
What's Grinding Gags Gears Bonus Episode 2 Social Media "Trainers"
What's Grinding Gags Gears Bonus Episode 2
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The People Make the Place
The People Make the Place
The most important factors when choosing your gym
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Bonus Episode Reacting to Dr Mike's Body Body Show
Bonus Episode Reacting to Dr Mike's Body Body Show
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Fre…
Why YOU NEED to support Local Powerlifting Events
Why YOU NEED to support Local Powerlifting Events
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Fres…
How Wrestling got me into Lifting and Lessons Learned
How Wrestling got me into Lifting and Lessons Learned
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…
Wedding Shredding With Meat Fruit & Roots
Wedding Shredding With Meat Fruit & Roots Grab my 🆓 PR Prep Strength Guide 👇🏻
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Is the Gopher Bar cheating the Strict Curl?
Is the Gopher Bar cheating the Strict Curl? Coach Gaglione discusses a new plan to find out!
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King of the Cave Recap
King of the Cave Recap
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Internet Etiquette Response to Hateful Comments
Internet Etiquette Response to Hateful Comments
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Resuming Wedding Shredding Training
Resuming Wedding Shredding Training
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Fresh ready to ea…
Harm Reduction vs Performance for Powerlifting
Harm Reduction vs Performance for Powerlifting Grab my 🆓 PR Prep Strength Guide 👇🏻
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Strategies for Shifting your Mindset
Strategies for Shifting your Mindset Grab my 🆓 PR Prep Strength Guide 👇🏻
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Training & Eating to become King of the Cave !
Training & Eating to become King of the Cave ! Grab my 🆓 PR Prep Strength Guide 👇🏻
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Fresh r…
Life & Training Updates for Coach Gaglione
Life & Training Updates for Coach Gaglione Grab my 🆓 PR Prep Strength Guide 👇🏻
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Local Powerlifting Meets gone too Far ?!?
Coach Gaglione reflects on his thoughts what he thinks should be the focus for powerlifting meets on the local level Grab my 🆓 PR Prep Strength Guide 👇🏻
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The importance of Team Training for Strength
Coach Gaglione goes over the The importance of Team Training for Strength Grab my 🆓 PR Prep Strength Guide 👇🏻
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