Postcards From Midlife

Professor Tim Spector, author of Spoon Fed and The Diet Myth reveals new research which shows how the gut microbiome affects women in perimenopause and menopause. He tells Trish & Lorraine why depres…

Trish & Lorraine meet TV presenter extraordinaire Fern Britton who looks back on her remarkable career and some of the shocking hurdles she overcame as a working mother of four; learning to beat impo…

Lorraine and Trish meet the author and comedy actor Katy Brand, aka the genius behind the poignant and compelling comedy drama Good Luck To You Leo Grande, starring Emma Thompson as a 60-year old wom…

Trish & Lorraine talk to Gen X poster girl Patsy Kensit about her midlife journey - from dating and career highs to empty nest and the hysterectomy that threw her into sudden menopause.

Plus: The agon…

It’s the midlife summer book club special, with award-winning author Miriam Toews dialling in from Toronto to discuss living with four generations of her family, and what it’s like to have her work t…

Author, journalist and beauty expert Sali Hughes shares her best skincare and make-up advice with Trish and Lorraine, and also talks family estrangement, managing hormonal ups and downs and what made…

Lorraine and Trish meet entrepreneur and body positivity trailblazer Cindy Gallop, who is turning society’s norms for older women upside down - from style to staying happily single, to sexism and sex…

Trish and Lorraine kick off Season 6 with Kate Muir, investigative journalist and TV producer who talks about the incredible impact of her menopause documentaries with Davina McCall, why HRT should i…

Please note: this episode contains explicit sexual references

In this Season Six finale, Trish & Lorraine discuss the results of their Midlife Sex Survey and reveal what women really want between the …

Trish and Lorraine speak to denim expert Donna Ida Thornton about how to find the perfect pair of jeans, especially when midlife has hijacked your body or your confidence. She also shares her remarka…

Trish and Lorraine escape to the country on a wellness retreat and discover things about themselves (and each other) they never knew. They also talk to travel expert Carolyn Sylger Jones about how yo…

Lorraine & Trish quiz Mayor Sadiq Khan on his new menopause in the workplace policy and ask him if male managers and bosses can do more to support working women in midlife. They get a glimpse into li…

Lorraine and Trish speak to Tanya Shadrick, the author of a new critically acclaimed midlife memoir that recounts how a near death experience became a wake up call for living the life she truly wante…

Trish and Lorraine meet actor extraordinaire Kacey Ainsworth to discuss domestic violence, portraying realistic midlife women on screen and parenting a child with Aspergers. Plus, why she’s gone plat…

Lorraine and Trish get their glitz on for a chat with shiny-haired, sharp-witted glamour puss Claudia Winkleman as she hits her half century. From naughty teens to playing bridge, people pleasing and…

Known as the queen of black hairdressing, Charlotte Mensah shares her remarkable life story with Trish and Lorraine. From losing her mother and living in a hostel at 17 to dining with Oprah and being…

Lorraine and Trish talk to sports scientist and fitness expert Joanna Hall about the exercise our bodies really need in midlife to feel fit, strong and healthy. Find out how her WalkActive programme …

Move over Gwyneth and Goop: Lorraine and Trish meet the original wellbeing pioneer Liz Earle to talk food, families, transformation and which supplements all midlife women really need everyday for op…