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Phedippidations - Podcast

Phedippidations

Inspirations, motivations,contemplations and conversations for and about runners.

Society & Culture Health & Fitness Running
Update frequency
every 10 days
Average duration
47 minutes
Episodes
491
Years Active
2005 - 2025
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Crowd Sources and TV vs MM

Crowd Sources and TV vs MM

I went to "THE BOOK OF FACES" lately, where I have a Phedippidations Facebook pagey-thing, and I asked for advice with a creative block I've been suffering.  Also, I talk about transcendental meditat…
00:28:10  |   Fri 11 May 2018
Sapiens Sapiens

Sapiens Sapiens

A great book that I'm reading is "Sapiens: A Brief History of Humankind" by Yuval Noah Harari.  I highly recommend this great book about the history of mankind.  Also, I contemplate (not meditate) on…
00:23:38  |   Sun 29 Apr 2018
Hey Rick

Hey Rick

In response to a very thoughtful email from fellow runner Rick, I present for you my response.  We agree on most things, disagree on others...but we're NOT "disagreeable" with each other.  There's a …
00:42:14  |   Mon 23 Apr 2018
Meditate or Medicate?

Meditate or Medicate?

In this episode of Intervals, I PROMISE you that I'm working on a new episode of Phedippidations!  A big CONGRATS to the runners of the Boston Marathon and my efforts to drink more water and getting …
00:20:03  |   Sat 21 Apr 2018
Headspace

Headspace

I've been using this app; and I think it's pretty cool.
00:17:36  |   Thu 05 Apr 2018
Answering Email

Answering Email

00:23:42  |   Thu 22 Mar 2018
Fdip351: The Theology of Running

Fdip351: The Theology of Running

In the early 1980’s George Sheehan would give an oration to a packed auditorium at the Health and Fitness Expo a day before the Boston Marathon.  What you’re about to hear is one of those speeches.
00:54:26  |   Fri 09 Mar 2018
Roy: No Regrets and Gun Argument Fallacies

Roy: No Regrets and Gun Argument Fallacies

First a response to fellow runner Roy, who points out that "No one ever in the history of the world finished a run and regretted having set out".  Also, I talk about a Facebook post that a bunch of f…
00:16:45  |   Wed 28 Feb 2018
Guns, Gadgets and a Goodbye

Guns, Gadgets and a Goodbye

I've got three things to talk about today.  The guns bit won't take long, as there's not much to say. The gadgets bit, takes a bit longer...because I loves me gadgets, and the goodbye to my friend Ke…
00:18:28  |   Fri 16 Feb 2018
Make Cupcakes

Make Cupcakes

Just seven weeks into 2018, there have been eight shootings at US schools that have resulted in injury or death. FUCK the NRA.
00:08:35  |   Thu 15 Feb 2018
Fdip350: Bigger on the Inside

Fdip350: Bigger on the Inside

Being kind is something any of us can do, because we're "Bigger on the Inside".
00:33:11  |   Sat 10 Feb 2018
Geek Out

Geek Out

This is kind of a test of some new podcasting equipment and a quasi review of my new iPhone.
00:12:25  |   Wed 24 Jan 2018
Happy Birth Day

Happy Birth Day

As of 7:30 PM this evening (1/19/2018) I will have been alive for exactly 56 years.  Life is good.
00:17:46  |   Fri 19 Jan 2018
Day 31: We'll tak a right gude-willie waught

Day 31: We'll tak a right gude-willie waught

Happy New Year
00:16:30  |   Mon 01 Jan 2018
Day 30: Regeneration & Kindness

Day 30: Regeneration & Kindness

I've been thinking about my new years resolution alot lately.  Here's what I've come up with.
00:12:41  |   Sat 30 Dec 2017
Day 29: Disconnected Vacation & Trying to be Kind

Day 29: Disconnected Vacation & Trying to be Kind

What makes a vacation?  Place? Comfort? Sure.  But I think disconnecting is important as well.  I dislike our "president", but I'm trying to be KIND, even to him. (and I'm not doing so well at that).
00:15:14  |   Fri 29 Dec 2017
Day 28: Back to the C-C-COLD

Day 28: Back to the C-C-COLD

Today my wife and I are returning to the land of the frozen tundra of New England, but there's beauty even there.
00:04:39  |   Thu 28 Dec 2017
Day 27: Last Day in Paradise

Day 27: Last Day in Paradise

As ridiculous as it sounds...I have to leave Southern Florida tomorrow afternoon.  Yeah...I know, crazy right?  Doesn't make sense to me either.
00:13:52  |   Wed 27 Dec 2017
Day 26: Beach Day

Day 26: Beach Day

Our Holiday Vacation to Florida is coming to an end on Thursday, but today we're hanging out at the beach.
00:02:17  |   Tue 26 Dec 2017
Day 25: Out and A-Boat.

Day 25: Out and A-Boat.

Happy Xmas from Cape Coral Florida.  We took the grandkids out on a boat and enjoyed the dolphin experience thing.
00:09:48  |   Mon 25 Dec 2017
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