I went to "THE BOOK OF FACES" lately, where I have a Phedippidations Facebook pagey-thing, and I asked for advice with a creative block I've been suffering. Also, I talk about transcendental meditat…
A great book that I'm reading is "Sapiens: A Brief History of Humankind" by Yuval Noah Harari. I highly recommend this great book about the history of mankind. Also, I contemplate (not meditate) on…
In response to a very thoughtful email from fellow runner Rick, I present for you my response. We agree on most things, disagree on others...but we're NOT "disagreeable" with each other. There's a …
In this episode of Intervals, I PROMISE you that I'm working on a new episode of Phedippidations! A big CONGRATS to the runners of the Boston Marathon and my efforts to drink more water and getting …
In the early 1980’s George Sheehan would give an oration to a packed auditorium at the Health and Fitness Expo a day before the Boston Marathon. What you’re about to hear is one of those speeches.
First a response to fellow runner Roy, who points out that "No one ever in the history of the world finished a run and regretted having set out". Also, I talk about a Facebook post that a bunch of f…
I've got three things to talk about today. The guns bit won't take long, as there's not much to say. The gadgets bit, takes a bit longer...because I loves me gadgets, and the goodbye to my friend Ke…
What makes a vacation? Place? Comfort? Sure. But I think disconnecting is important as well. I dislike our "president", but I'm trying to be KIND, even to him. (and I'm not doing so well at that).
Happy Xmas from Cape Coral Florida. We took the grandkids out on a boat and enjoyed the dolphin experience thing.
00:09:48 |
Mon 25 Dec 2017
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