Phedippidations
Inspirations, motivations,contemplations and conversations for and about runners.
- Update frequency
- every 10 days
- Average duration
- 47 minutes
- Episodes
- 491
- Years Active
- 2005 - 2025
Fdip157: The Third Annual World Wide Festival of Races
Over 1,100 runners from more than 40 countries took part in the 3rd annual World Wide Festival of Races. This really was a festival; it was a celebration of life, of community, of doing something of…
01:08:23 |
Fri 17 Oct 2008
Fdip156: Cheers from a Little Blue Bubble
"It's hard to appreciate the Earth when you're down right upon it because it's so huge. It gives you in an instant, just at a position 240,000 miles away from it, (an idea of) how insignificant we ar…
01:07:19 |
Thu 09 Oct 2008
Fdip155: Pondering as I Pronate
These are some of the things that have been on my mind lately…random thoughts that I dwell upon while I’m getting my miles in…and that’s one of the great things about running…it can sometimes be a ti…
01:07:28 |
Thu 02 Oct 2008
Fdip154: Running Legend: Sir Roger Bannister
It was once thought to be impossible for any human being to run the distance of a single mile in less than four minutes. Roger Bannister knew that if he focused on the task, if he used both his medi…
01:00:10 |
Fri 26 Sep 2008
Fdip153: Running Over Cancer
Running will not prevent you from developing cancer, but it may save your life by retarding it’s growth and by increasing your bodies natural resistance. Life is worth fighting for…and moderate exer…
00:59:22 |
Fri 19 Sep 2008
Fdip152: Running PodCasts
A podcast is so much more interesting, entertaining, informative and intimate than a radio show. When you subscribe to a podcast, you’re really joining a social club of like minded enthusiasts for w…
01:01:44 |
Fri 12 Sep 2008
Fdip151: Starting a Beatless Heart
Cardiopulmonary resuscitation is a procedure that can postpone the condition of clinical death, where the heart has stopped beating and the victim is not breathing. There is no guarantee of successf…
01:02:58 |
Fri 05 Sep 2008
Fdip150: Running for the Bases
Running is a universally important skill to have in life; no longer solely for the purpose of hunting, gathering and chasing down wild animals that lack the endurance we possess…but as a way to keep …
01:12:19 |
Fri 29 Aug 2008
Fdip149: The Mens Marathon of the 29th Olympiad
The mens marathon of the 29th Olympiad will feature the fastest and most prestigious distance runners in the world today. Those few hours and some minutes will mark the greatest race of their lives,…
00:58:42 |
Wed 20 Aug 2008
RRT01: Some Time with the Good Doctor
This is episode one of a new podcast, created and presented by fellow runners around the world.
The Runners Round Table!
Episode 1 - Join us at the table as we share some time with our good friend D…
00:47:01 |
Mon 18 Aug 2008
Fdip148: The Womans Marathon of the 29th Olympiad
The athletes who will run in the woman's marathon of the 29th Olympiad in Beijing China are some of the very best distance athletes in the world. Each of them have worked incredibly hard to reach th…
00:55:33 |
Wed 13 Aug 2008
Fdip147: Low Impact Living
When you make a stand and decide to change the amount of natural resources you use, such as the oil and gas used by generators to produce electricity to run your water heaters, and lights, and when y…
01:08:28 |
Fri 08 Aug 2008
Fdip146: Running in the Ancient Olympics
The Ancient Olympic Games where part of a festival, where fairness and athleticism where considered sacred. For over twelve hundred years the games were played in the Athenian city of Olympia and se…
01:06:42 |
Thu 31 Jul 2008
Fdip145: Running Legend Frank Shorter
Frank Shorter is one of those rare living legends whose legacy is seen in every runner who seeks to better him or herself, and who runs with an infectious joy and passion…and sincerity. There are le…
01:22:23 |
Fri 18 Jul 2008
Fdip144: Moving to the Music
This episode of Fdip is much different than all the others, and for those of you who dislike the musical selections that I include in each episode, this one is probably not for you. But music marks …
01:16:01 |
Fri 04 Jul 2008
Fdip143: The 2008 Fall Marathon Guide
Planning your Fall Marathon is all about setting a goal, with many months ahead of you within which to prepare. What marathoners learn as we engage in this preparation is that the joy, passion and d…
01:11:16 |
Thu 19 Jun 2008
Fdip142: Dr. George Sheehan - Personal Best
Today, I'm going to tell you a little bit about a book written by Dr. George Sheehan titled “Personal Best: The foremost philosopher of fitness shares techniques and tactics for success and self libe…
Thu 05 Jun 2008
Intervals141B: Vino Corrispondenza
Have a glass of wine with me while I catch up on some emails from fellow runners. Wine is one of my many passions. In order to appreciate wine you have to come into it with a clear head, a clear pa…
00:51:03 |
Fri 30 May 2008
Fdip141: Running Barefoot
Today I’d like to point out something that’s really obvious; so obvious in fact, that we tend not to think about it much. In this episode I present for you a very basic, truthful, scientific and his…
Thu 22 May 2008
Intervals140B: Pacing Kathy
I have known my friend Kathy for many years, through many life adventures and glasses of quality wine. In this short format episode of Phedippidations, we run the Long Island Marathon Festival of Ra…
00:45:32 |
Fri 16 May 2008
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