Phedippidations
Inspirations, motivations,contemplations and conversations for and about runners.
- Update frequency
- every 10 days
- Average duration
- 47 minutes
- Episodes
- 491
- Years Active
- 2005 - 2025
Fdip216: Running Through a New England Town
Running a race with a friend is always a good thing because the friendly rivalry will tend to push you past your own comfortable limits. When I first started running back in December of 1998, I woul…
01:04:53 |
Fri 04 Dec 2009
Fdip215: Inspiring Off the Couch
When you inspire someone to take to the road, to join us as runners: you are filling them with the same passion that you have for this sport, you are influencing their behavior by showing them what i…
01:01:06 |
Fri 27 Nov 2009
Fdip214: Email to my Droid
I’ve said before that a podcast is better than a radio show because it embraces communication through social media; in fact: better than that…it IS social media, independent podcast producers can hon…
Fri 20 Nov 2009
Fdip213: Sports Medical Quackery
Human beings have always feared the unknown and unknowable. Desperate for cures to our everyday ailments and those conditions and illnesses which cause pain and death, we are willing to try anything…
01:04:31 |
Fri 13 Nov 2009
Fdip212: Four Hour Marathon Part 1: Why?
This is the first part in a series I’ll produce over the next year, regarding my efforts to run a sub four hour marathon.
For me, the goal of running a Marathon in less than 4 hours is important to a…
00:51:04 |
Fri 06 Nov 2009
Fdip211: Gifts, Gadgets and Gizmos for Runners
I present for you another one of my annual gadgets and gizmos review shows for some ideas on running gear and Apparatus that you might give your fellow runners for the holidays.
But I also ask you to…
01:03:28 |
Fri 30 Oct 2009
Fdip210: The 4th Annual World Wide Festival of Races
I live in a world
Where everyone runs
With this one thing in common
We love to run together
Although we live apart
On a tiny blue bubble in space
Where borders are meaningless
Where friendships …
01:08:32 |
Fri 23 Oct 2009
Fdip209: The 2009 Valley Harvest Half Marathon
In the course of a long weekend, my friend Joe and I would explore the coastline and harbors of the Annapolis Valley of Nova Scotia. We’d check out rock formations and earthen cliffs, lighthouses an…
01:03:56 |
Fri 16 Oct 2009
Intervals208B: Twenty Questions
In this special episode of Phedippidations Intervals, Joe Steindl interviews podcast host and Run Net Community member: Steve Runner, asking him 20 of the most mind numbing, heart revealing questions…
00:42:57 |
Tue 13 Oct 2009
Fdip208: Cheers from the Third Planet
Nothing lasts forever in this physical universe of ours. We can talk about the eternal world to come, the kingdom of Heaven, Nirvana, Tian, the Celestial, Terrestrial and Telestial kingdoms, the six…
01:07:42 |
Fri 09 Oct 2009
Fdip207: Chi-Running
ChiRunning is a new technique that incorporates traditional Lydiard style training with moving more efficiently, more in tune to the way our bodies were intended to run. It requires and provides a s…
00:58:52 |
Fri 02 Oct 2009
Fdip206: TO: Steve Runner FROM: You
I read every one of your emails, although I’m sorry to admit that I can’t always respond. I want to, I really do…were this production my full time job; email responding would be a welcome addition t…
01:23:45 |
Fri 25 Sep 2009
Fdip205: A Radical Plan for Health Care
Health Care is a system of rules and services, offered to help individuals become and remain healthy. Here in the United States, the term Health Care has caused a lot of stress and anger about how o…
01:08:39 |
Fri 18 Sep 2009
Fdip204: Team Sweat
"There is a discrimination in this world and slavery and slaughter and starvation. Governments repress their people; and millions are trapped in poverty while the nation grows rich; and wealth is lav…
01:37:26 |
Fri 11 Sep 2009
Fdip203: The Pose Running Method
The Pose Method of running incorporates some interesting concepts that may be worth your consideration. It’s a biomechanical model that has you landing on your mid-foot with your supporting joints f…
01:11:41 |
Fri 04 Sep 2009
Fdip202: Running Legend Paavo Nurmi
Some called him Suuri Vaikenija "A Great Silent One" but to the world he was known as “The Flying Finn”. During the 1920s, he was the best middle and long distance runner in the world, setting world …
01:20:19 |
Fri 28 Aug 2009
Fdip201: The Dysevolutional Runner
We need to recognize the fact that, through cultural changes, we have evolved. It is through modern humanities incompatibility with our natural environment that we are beginning to dysevolve. The Dy…
01:06:39 |
Fri 21 Aug 2009
Fdip200: A Goofy Little PodCast
In a way, the reason I produce Phedippidations is so I can make the world just a tiny bit better than it was before I started to produce this podcast. I understand that this is something I’ll most l…
01:18:26 |
Fri 14 Aug 2009
Fdip199: Producing Phedippidations
A podcast should be an expression of yourself, with a deep and open honesty that reveals all of the good things in your heart, as well as your weaknesses. A podcast should not be a “show” per se, it…
01:07:02 |
Fri 07 Aug 2009
Fdip198: Walking – by Henry David Thoreau
Today, I’m going to read you an abridged version of another book by Thoreau, this one titled Walking, which Thoreau written in 1861. This was an essay that was presented as a lecture and published a…
Sat 01 Aug 2009
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