Peter's Podcast

In this episode, I talk a little about the virus pandemic we're all dealing with. Then I lead us in a meditation to help us stay balanced during this time.

A couple resources:

Brian Lehrer show where t…

In this episode, I speak with Ulrica Norberg and Wendy Newton about using traditional yoga texts as part of practice. We're going to be leading a workshop using the Gheranda Samhita, Yoga Sutras, and…

In this episode, I speak to Julianne Mirabello about her unique approach to personal fashion and styling. Julianne studied fashion design at the Fashion Institute of Technology (FIT) in New York City…

In this episode, I share a meditation class recording where we look at one of the Bhagavad Gita's chapters about our nature as the "field" and the "knower" of that field. It's an interesting metaphor…

Today we head to meditation class to loosen the knots of energy that keep us stuck in limited thinking and keep us from gracefully moving in the flow of nature's cycles. Listen to the talk at the fro…

Join Wendy and me on our trip across the midwest. We talk about the holidays and the challenges and joys of life! Happy holidays!

Find out all about retreats, trainings, and more at peterferko.com

Musings on life and karma, whether comedy, tragedy, or wholeness.

Come to Bali! Details at siren-spirit.com.

Support me on Patreon. Thank you!

Take Wendy Newton's next training session on the Yoga Sutra…

In this episode, Wendy and I chat with Bridgette Shaw. We taught in a meditation training with Bridgette in October at YogaMCC in Calgary. Bridgette is a senior teacher and Sadhaka Yogi in the ISHTA …

Today I speak with Brenda Zusman, a yoga student at ISHTA whom I've had the pleasure of seeing in class for a decade. Brenda shares her thoughts about the value of a yoga practice and how she has ada…

Today I dip into a book I've been reading: Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition by Christopher D. Wallis. Wendy and I do a commentary on a chapter as way …

Thanks to Salma Allam for our special Siri/Samadhi intro! 

Today we go to meditation class. My opening lecture, or dharma talk, is about the nature of our energetic bodies and the chakras yogis use to…

In today's roundtable edition, I chat with Kristin Leal, Kelly Eudaily, and Wendy Newton about current thoughts about the health benefits of meditation. All three are teacher trainers with lots of ex…

Peter's Podcast is like a pay-what-you-will yoga class. Please support it by dropping your donation at Patreon.com. Thanks!

In this episode, I speak with Serge Cashman, a former student of mine, now a…

In this episode, I catch up with fellow ISHTA Yogiraj Tamara Graham in Perth, Australia. A  yoga lover since her teens, Tamara Graham started teaching Yoga in New York at her friends' request.  Soon …

Today's episode is the second in our California correspondence with Erika Pahk. Erika has graced me with her presence in classes training and retreats over the past handful of years. This summer, she…

Puy Navarro is an ISHTA Yoga Senior Teacher, Spanish native actress and a theater producer, focusing on Social Issues and Human Rights. She has been working in New York since 2005. Puy began writing …

In our first Peter's Podcast Roundtable, Wendy Newton, Aino Siren and I talk about what happens when you venture beyond yoga class. We talk from the perspective of teachers who want to lead workshops…

In today's episode, I speak to Dr. Jennifer Rhodes, whom I met when she took ISHTA Teacher Training and Meditation Training. Jenny is a licensed clinical psychologist, dating/relationship coach, imag…