Personal Development Mastery : Actionable Insights for Personal Growth
Hosted by Dr Agi Keramidas, Personal Development Mastery delivers actionable insights in self improvement, personal growth, and success habits for busy professionals seeking a purposeful, fulfilling life.
If you're committed to personal development and a growth mindset, this podcast is your trusted companion. Whether you're feeling stuck, striving for more, or ready to take aligned action, each episode helps you gain clarity, confidence, motivation, and transformation.
Through inspiring conversations with leading entrepreneurs, bestselling authors and self help experts, Agi shares practical strategies to fuel your self improvement, nurture mental health, and accelerate personal growth.
Each episode delivers practical wisdom to develop emotional intelligence, boost your confidence and master your mindset: essential tools for productivity and self-improvement, even in the busiest of lives.
🎧 Follow Personal Development Mastery now to gain clarity, grow with intention and take the next step towards the life you truly want.
🎙️ Interested in being a guest and sharing your message? Reach out to Agi directly via PodMatch.
- Update frequency
- every 3 days
- Average duration
- 33 minutes
- Episodes
- 534
- Years Active
- 2020 - 2025
#433 The 5-minute morning routine. (Personal development wisdom snippets)
Snippet of wisdom 54.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today's snippet is from my conversation with Linda Bjork, who is a speaker, b…
#432 Inner work, breaking intergenerational cycles, and redefining leadership for women of colour, with Rohene Bouajram.
How can redefining leadership for women of colour through inner work and self-discovery break the cycles of intergenerational trauma and create lasting change for future generations?
Join us for a pow…
#431 Extending the gratitude journey: Insights and reflections from our daily gratitude practice.
In this brief solo episode I revisit the transformative daily gratitude practice discussed in episode #430 with Jamie Fair. This simple yet profound habit, involving daily voice messages of gratitude…
#430 The simple daily practice that has changed our lives in the last year.
Imagine starting each day with a simple voice message, a quick note of gratitude, and watching your life transform. That's exactly what happened to my friend Jamie Fair and me over the past year. As …
#429 Coming up: A daily practice that has changed my life - simple personal development in action.
In today's short solo episode:
* Reflecting on the start of September as a new period after the summer holidays
* Reminding you to revisit the goals you set at the beginning of 2024
* Next Monday we hav…
#428 Abstinence or moderation? New personalised approaches to alcohol recovery, with Jonathan Hunt Glassman.
What if the terms we use to describe alcohol addiction could change the way we approach treatment?
This episode features Jonathan Hunt Glassman, healthcare entrepreneur and CEO of Oar Health, who sh…
#427 How to create lasting motivation. (Personal development wisdom snippets)
Snippet of wisdom 53.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today's snippet is from my conversation with Jamie Fair, who is a speaker, au…
#426 Transforming 208 rejections and self-doubt into empowerment, and why the law of attraction is an outdated way to manifest, with Haley Carbajal.
Could you turn 208 rejections into a story of triumph?
Join us as we sit down with Hayley Carbajal, a starseed coach and mentor, who shares her incredible journey of resilience and authenticity. Learn…
#425 Finding fulfilment in midlife. (Personal development wisdom snippets)
Snippet of wisdom 52.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today's snippet is from my conversation with Bernie Borges, host of the Midli…
#424 How to transform emotional pain into lasting happiness, inner joy and fulfilment, with Matt O'Neill.
Have you ever wondered why true happiness seems so elusive despite achieving external success?
In this enlightening episode of Personal Development Mastery, we're joined by Matt O'Neill, a podcast ho…
#423 Emotional intelligence is being smart with your feelings. (Personal development wisdom snippets)
Snippet of wisdom 51.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today's snippet is from my conversation with Robin Hills, a thought leader in…
#422 How to set your personal compass, unlock inner harmony, and discover the power of plant medicine in spiritual and personal growth, with Michael Peterson.
How can a tragic event lead one to discover profound spiritual growth and inner harmony through the transformative power of plant medicine?
When Michael Peterson's father tragically took his own life,…
#421 Personal Development Mastery coffee hour!
I’m excited to continue the Personal Development Mastery Coffee Hour on Monday August 12th, at 7 pm London time (2 pm New York time). This virtual meet-up is a perfect chance for us to chat one-on-on…
#420 How to set holistic goals, embrace playful planning, and balance ambition with fulfillment, with Danielle Mcgeough.
What if reaching your life's biggest milestones doesn't bring the joy you expected?
Tune in to hear Danielle Mcgeough, a certified elite life coach, professor, and podcast host, as she recounts the p…
#419 How to strengthen your intuition and recognise the difference between intuition and the voice of ego. (Personal development wisdom snippets)
Snippet of wisdom 50.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today's snippet is from my conversation with Jamie Thornhill, who is an intui…
#418 How to cultivate self-awareness and balance your masculine and feminine energies for success, with Aneta Ardelian Kuzma.
Join us as we welcome Aneta Ardelian-Kuzma, a holistic life coach, author, podcast host and teacher of yoga, meditation and breathwork. In our conversation, Aneta shares her inspiring journey from th…
#417 The link between self worth and net worth. (Personal development wisdom snippets)
Snippet of wisdom 49.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today's snippet is from my conversation with Alaina Schwartz, who is an elite…
#416 How to transform your deepest fear into healing, and the role of homeopathy in holistic health and spiritual growth, with Sarah Thompson.
Have you ever wondered how surrendering to your deepest fears could be the key to true healing?
Join us as we explore the incredible journey of Sarah Thompson, a certified homoeopath who specialises i…
#415 How to see failure as learning. (Personal development wisdom snippets)
Snippet of wisdom 48.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today's snippet is from my conversation with Allyson Chavez, a prosperity and…
#414 From addiction rock bottom to resilience, purpose and skydiving, with mental health advocate Peter John Mather.
What happens when your life spirals out of control, only to find salvation in the most unexpected of places? Join us for an extraordinary conversation with Peter John Mather, a renowned skydiver and …