Personal Development Mastery : Actionable Insights for Personal Growth
Hosted by Dr Agi Keramidas, Personal Development Mastery delivers actionable insights in self improvement, personal growth, and success habits for busy professionals seeking a purposeful, fulfilling life.
If you're committed to personal development and a growth mindset, this podcast is your trusted companion. Whether you're feeling stuck, striving for more, or ready to take aligned action, each episode helps you gain clarity, confidence, motivation, and transformation.
Through inspiring conversations with leading entrepreneurs, bestselling authors and self help experts, Agi shares practical strategies to fuel your self improvement, nurture mental health, and accelerate personal growth.
Each episode delivers practical wisdom to develop emotional intelligence, boost your confidence and master your mindset: essential tools for productivity and self-improvement, even in the busiest of lives.
🎧 Follow Personal Development Mastery now to gain clarity, grow with intention and take the next step towards the life you truly want.
🎙️ Interested in being a guest and sharing your message? Reach out to Agi directly via PodMatch.
- Update frequency
- every 3 days
- Average duration
- 33 minutes
- Episodes
- 534
- Years Active
- 2020 - 2025
#493 Emotions as a bridge to the soul. (Personal development wisdom snippets)
Are your emotions trying to tell you something your mind can't hear?
Snippet of wisdom 73.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today, my…
#492 Your breath holds the secret to unlocking your hidden potential, with Nate Zeleznick.
What if your breath held the secret to unlocking your hidden potential, supercharging your energy, and even extending your life?
In this powerful episode, Agi reconnects with Nate Zeleznick—an expert …
#491 Why you’re not instantly successful when you try something new, and how to actually stick with it. (Personal development wisdom snippets)
Mastery takes time - every time.
Snippet of wisdom 72.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today, my guest Rob Dix, a property investmen…
#490 How to reset your body and mind in 3 breaths for better sleep and energy, with former special forces Tim Thomas.
Did you know that three simple breaths could completely transform your state of mind and body?
Discover how breathwork and quality sleep can unlock peak performance, resilience, and inner peace.
Many o…
#489 The missing piece in personal growth: my personal message to you.
Have you ever asked yourself 'What now?' - even after years of personal growth and self-development?
If you've been on the journey of self-mastery—reading the books, attending events, and doing the wo…
#488 The Infinity Wave revisited: How to navigate challenges, cultivate flow & stay in a high-frequency state, with Hope Fitzgerald. ∞
What if there was a simple yet powerful tool that could help you navigate life's challenges with more ease, flow, and compassion?
In this episode, Agi Keramidas welcomes back Hope Fitzgerald, spiritua…
#487 The Infinity Wave: harnessing love, compassion, and flow. (Personal development wisdom snippets)
What if a simple, flowing symbol held the key to transforming any situation, turning fear into calm and indifference to compassion?
Snippet of wisdom 71.
In this series, I select my favourite, most ins…
#486 Forgiving people isn’t about them, and why forgiveness is your key to freedom, with Katharine Giovanni.
What if forgiveness wasn’t about letting someone off the hook, but about setting yourself free?
Holding onto anger and resentment can quietly drain your energy, health, and happiness. In this episode,…
#485 Why talking about suicide can save lives: Insights from CALM’s mission.
What if your voice could help save a life?
This week, during PODCASTHON, I reflect on the powerful impact of raising awareness for mental health and suicide prevention — and how simply showing up and …
#484 CALM: The suicide prevention charity helping people end their misery, not their lives.
What if a simple conversation could save a life?
Suicide prevention is a topic that carries immense weight, yet it’s often shrouded in stigma. In this episode, Agi Keramidas speaks with Michael Jarvis…
#483 Unlock the full power of your breath to transform your health, energy & mental clarity. (Personal development wisdom snippets)
Did you know that over 90% of the human population only uses about 15% of their breath capacity?
Snippet of wisdom 70.
In this series, I select my favourite, most insightful moments from previous episo…
#482 The one mindset shift that separates struggle from flow in personal growth: Discover reality transurfing, with Owen Hunt.
What if the key to success wasn’t about working harder, but about aligning with your true purpose and allowing reality to work in your favor?
Many of us feel stuck, chasing success through effort alon…
#481 How to create more wealth through Ikigai and value-based strategies. (Personal development wisdom snippets)
What if the secret to financial wealth wasn’t about working harder, but about providing more value in the right way?
Snippet of wisdom 69.
In this series, I select my favourite, most insightful moments…
#480 Why making more money won’t solve your financial problems (unless you fix this first), with Pericles Rellas.
Have you ever felt like no matter how much money you make, you always end up in the same financial situation? What if your beliefs about money were secretly holding you back?
In this episode, we explo…
#479 The 7 pillars of wealth and why 95% of people will never become financially independent. (Personal development wisdom snippets)
Did you know that 95% of people in the UK and US will never achieve financial independence? The reason isn’t lack of opportunity—it’s the way they approach wealth-building.
Snippet of wisdom 68.
In thi…
#478 The 3 publishing myths holding writers back from success and how to fix them, with 60-time author Terry Whalin.
Have you ever dreamed of writing a book but felt overwhelmed by the myths and challenges of publishing?
Many aspiring authors believe that getting a book published guarantees success, but the reality …
#477 Stand out, don't fit in!
Stand out. Don't fit in. This has been my punchline for the podcast, the very last words of each episode since the very beginning.
What if embracing your uniqueness was the key to a more fulfilling li…
#476 Is your emotional baggage blocking your success? The truth no one tells you. (with Kerie Logan)
Have you ever felt weighed down by past experiences, struggling to forgive, or wondering how to raise your energy to align with a more fulfilling life?
In this episode, we dive deep into the power of …
#475 How expanding your capacity for sexual pleasure can transform every aspect of your life. (Personal development wisdom snippets)
Have you ever felt like pleasure is something you have to earn rather than something that’s naturally yours?
Snippet of wisdom 67.
In this series, I select my favourite, most insightful moments from pr…
#474 How conscious communication can revive intimacy in long-term relationships and 3 steps to rekindle the sexual spark, with Heather Shannon.
Are you struggling to reignite the passion in your relationship or wondering how to bring deeper consciousness to your sexuality?
In this episode, Agi speaks with Heather Shannon, a certified sex ther…