Perfect Body! A Torah Portion Afterthought
Perfect Body podcast is an afterthought on the weekly Torah portions. The Torah is the first five books of the Bible: Genesis, Exodus, Leviticus, Numbers and Deuteronomy. Take time this year to read the Torah and be refreshed in your body, mind, and spirit. I tell the story of a portion of the portion breaking it down into bite size pieces that you can swallow so that you can eat and be full but not too full. Save room for your personal self-discovery as you engage in Torah study. Subscribe to this show to receive a new show every week. Visit http://www.shirahchante.com/podcast for more inspiration.
- Update frequency
- every 6 days
- Average duration
- 25 minutes
- Episodes
- 45
- Years Active
- 2024 - 2025
Tzav: You Shall Live
You Shall Live: Embracing Passover, Easter, and Resurrection
In this episode of the Perfect Body Podcast, Shirah Chante delves into the Torah portion Tzav from the book of Leviticus, exploring chapter…
Vayikra: Divisions of Sinners
Unpacking the Division of Sinners in Leviticus
In this episode of the Perfect Body podcast, Shirah Chante discusses the Torah portion from Leviticus, focusing on the concept of sin offerings and the d…
Pekudei: Blessing for Obedience
Perfect Body and the Spirit of Obedience
In this episode of the Perfect Body Podcast, we explore the concept of having a perfect body as a metaphor for being united in Christ. We dive into the Torah p…
Vayakhel: Give from the Heart
The Power of Giving from the Heart: Insights from Exodus 35-36
In this episode of the Perfect Body Podcast, Shirah Chante, Relationship Artist, explores the Torah portion Vayakhel focusing on Exodus 3…
Ki Tisa: Steadfast Love
The Golden Calf and God's Steadfast Love
Shirah Chante, Relationship Artist, provides a detailed reflection on the Ki Tisa Torah portion from Exodus. Following a brief introduction and encouragement t…
Tetzaveh: Morning and Evening Sacrifice
Morning and Evening Sacrifice: Connecting with God through Torah Study
In this episode of the Perfect Body Podcast, Shirah Chanté, Relationship Artist, discusses the Torah portion Tetzaveh. She explai…
Terumah: A Sacrificial Offering
The Power of Offering: Reflecting on Terumah
In this episode of The Perfect Body Podcast, Shirah Chante explores the Torah portion Terumah, which centers on sacrificial offerings to God. Shirah delves…
Mishpatim: Laws of God
Understanding God's Laws and Divine Protection
In this episode of Perfect Body Podcast, Shirah Chante, Relationship Artist, explores the Torah portion Mishpatim from the Book of Exodus 21-24. She disc…
Yithro: Exploring Family Relationships
Understanding Family Relationships Through Torah: Lessons from Yithro
In this episode of the Perfect Body Podcast, host Shirah Chanté delves into the Torah portion Yithro, focusing on family relations…
Beshalach: See the Salvation of the Lord
See the Salvation of the Lord: A Journey Through Exodus
In this episode of the Perfect Body Podcast, host Shirah Chante delves into Exodus chapters 13-14, recounting the miraculous escape of the Israe…
Bo: God's Family Plan
Exodus and the Last Plagues: A Torah Portion Study
In this episode of the 'Perfect Body Podcast: A Torah Portion Afterthought,' the host discusses the Torah portion 'Bo,' from the book of Exodus. We d…
Va'era: Get Rid of Your Enemies
Torah Portion Afterthought: Understanding God's Incremental Victory
In this episode of the Perfect Body Podcast, Shira Chanté, Relationship Artist, delves into the weekly Torah portion of Va'era from …
Shemot: Let My People Go
Let My People Go: A Deep Dive into Exodus
In this episode of the Perfect Body Podcast, Shirah Chanté, Relationship Artist, dives into the Torah portion Shemot, marking the start of the Book of Exodus.…
Vayechi: God Meant it for Good
God's Divine Plans and Torah Study: The Blessings and Lessons of Genesis
In this episode of Perfect Body! podcast, host Shirah Chanté explores the intricacies of Torah study with a focus on the portio…
Vayigash: Family Reunion
Joseph's Forgiveness and Family Reunion:
In this episode of Perfect Body Podcast, host Shirah Chanté reviews the Torah portion from Genesis 44:18 to Genesis 46:29. The focus is on Joseph's emotional r…
Miketz: Turn Around
In this emotionally charged episode, Shirah Chanté unpacks the miraculous turnaround in Joseph's life from Genesis 41. Through powerful biblical teaching and personal insights, she reveals how God c…
Vayeshev: Dreams
In this week's Torah study, I dive deep into Parshat Vayeshev and explore Joseph's transformative journey from dreamer to leader. Discover how his story of faith, integrity, and perseverance speaks d…
Vayishlach: Wrestling with God
In this episode, Shirah Chanté, Relationship Artist, dives into the Torah portion Vayishlach in the Perfect Body Podcast. Explore the story of Jacob's reunion with Esau, his struggle with fear, and h…
Vayetze: Divine Direction
Communicating with God is Jacob’s virtue as he continues to fulill his destiny in becoming the nation of Israel. Let’s examine how God speaks to us so that we too can hear from God and receive direct…
Toldot: The Blessing
The blessing of Abraham continues on his son Isaac and now is bestowed upon his son Jacob who has been fighting for this blessing from the womb. Although his methods were subtle, he received his fath…