Perfect Body! A Torah Portion Afterthought
Perfect Body podcast is an afterthought on the weekly Torah portions. The Torah is the first five books of the Bible: Genesis, Exodus, Leviticus, Numbers and Deuteronomy. Take time this year to read the Torah and be refreshed in your body, mind, and spirit. I tell the story of a portion of the portion breaking it down into bite size pieces that you can swallow so that you can eat and be full but not too full. Save room for your personal self-discovery as you engage in Torah study. Subscribe to this show to receive a new show every week. Visit http://www.shirahchante.com/podcast for more inspiration.
- Update frequency
- every 6 days
- Average duration
- 25 minutes
- Episodes
- 45
- Years Active
- 2024 - 2025
Ki Tetze: What's Right is Right
Understanding Biblical Laws: Discipline and Morality
In this episode of Perfect Body Podcast, host Shirah Chante explores the Torah portion from Deuteronomy 21:10-25:19, focusing on laws related to di…
Shoftim: Read It Daily
Read the Bible Daily: The Key to Spiritual Growth and Humility
In this episode of the Perfect Body Podcast, Shirah Chante, Relationship Artist, explores the importance of daily Bible reading by diving…
Re'eh: A Blessing and a Curse
The Blessing and the Curse: Insights from Deuteronomy
In this episode of the Perfect Body Podcast, Shirah Chante shares a divine message she received that inspired the podcast's theme song. She discus…
Ekev: Not Because You're Good
Understanding the Importance of the 10 Commandments
In this episode of the Perfect Body Podcast, Shirah Chante discusses the Torah portion known as Ekev, emphasizing the continued importance of the 10…
Vaetchanan: When God Says Enough
Understanding the Commandments: God's Will and Moses' Journey
In this episode of the Perfect Body Podcast, Shirah Chante discusses the Torah, focusing on Deuteronomy chapters 3-7. She highlights the i…
Devarim: Too Long
Taking the Journey: Fulfilling God's Promises
In this episode of Perfect Body Podcast, Shirah Chante, Relationship Artist, discusses the first Torah portion of Deuteronomy Devarm, which means Words. S…
Matot-Masei: I Will Repay
Understanding the Journey of the Israelites: Lessons from Matot-Masei
Shirah Chante discusses the final Torah portion of the Book of Numbers, focusing on the events leading up to the story of Matot-Ma…
Pinchas: Zeal of the Lord
Zeal of the Lord: Understanding Phineas' Righteous Act
In this episode of the Perfect Body Podcast, Shirah Chante delves into the Torah portion of Numbers 25, focusing on the story of Phineas. She dis…
Balak: The Violent
Understanding Balaam's Access to God: Spiritual Warfare and Divine Protection
In this episode, Shirah Chante, Relationship Artist, explores the biblical story of Balaam, a diviner engaged by the rule…
Chukat: Consequences of Complainers
Consequences of Complaining and Upholding Faith
Shirah Chante, Relationship Artist, offers insights in her Perfect Body Podcast, focusing on the Torah portion Chukat (decree), which includes Numbers 1…
Korach: You Have Gone Too far
Faith, Trials, and Leadership by God's Design
Shirah Chante, the host of Perfect Body Podcast, discusses her experience studying Torah in a Reformed synagogue, her reflections on the biblical story of…
Shelach: So We Seemed
Shelach: So We Seemed
Overcoming Self-Doubt: The Story of the Spies and the Power of Belief
In this episode, Shira Chante, a relationship artist and healing expert, discusses the importance of self-bel…
Behaalotecha: The Good Old Days
Lessons from Behaalotecha: Faith, Complaints, and Contentment
In this episode of the Perfect Body Podcast, host Shirah Chante explores the Torah portion Behaalotecha, covering Numbers chapters 8 throu…
Nasso: Spirit of Jealousy
Understanding the Spirit of Jealousy in Torah Portion Nasso
In this episode of the Perfect Body Podcast, Shirah Chante, Relationship Artist, delves into the Torah portion Nasso, which means to lift up…
Bamidbar: Numbers
Biblical Insights from the Book of Numbers
In this episode of Perfect Body Podcast, Shirah Chante delves into the Torah portion called Bamidbar, highlighting its significance and the counting of the …
Behar Bechukotai: Rest
Understanding God's Rest: Insights from Leviticus
In this episode of the Perfect Body Podcast, Relationship Artist Shirah Chante explores the concept of rest as outlined in the final Torah portion of …
Emor: Blasphemy
Exploring Leviticus: Priestly Regulations and the Law of Blasphemy
In this episode of the Perfect Body Podcast, host Shirah Chante leads a deep dive into the Torah portion Emor, which covers chapters …
Acahrei Mot Kedoshim: Sexual Sin
Understanding Torah: Lessons on Sexual Sin and Holiness
In this episode, Shirah Chante, Relationship Artist, delves into the Torah portion Acharei Mot and Kedoshim from Leviticus chapters 16-20. She s…
Tazria-Metzora: Cleanness
Exploring Cleanliness in Leviticus: From Childbirth to Leprosy
Shirah Chante hosts the Perfect Body Podcast and dives into the Torah portion of Leviticus, examining the laws of cleanliness. She covers…
Shemini: Holiness
Holiness: Understanding God's Expectations Through Torah Study
In this episode, Shirah Chante, Relationship Artist, dives into the Torah portion focused on Leviticus chapters 9-11. Exploring the conce…