Path to Peace with Todd Perelmuter

When we think of health, we often just think of diet and exercise.  But, as important as what we eat and how much we move is sleep. We live in a world right now where not sleeping is almost seen as a…

Without knowing hardly anything about Buddhism, Todd Perelmuter decided to jump in with both feet by going to live at a Buddhist monastery as a monk in the Himalayan mountains in India.

After months l…

When is the right age to teach mindfulness to kids? How do you do it? Should you do it? In this podcast, Todd answers these questions and many more about teaching mindfulness to children.

While kids m…

Ever thought of Eat Pray Love -ing your way around the world? Ever thought you might like to try following in the footsteps of the Beatles and going to Rishikesh, India to get your meditation on?  Ev…

As meditation ha exploded in popularity, many people – especially Christians – have been wondering if it's ok to meditate or if it's a sin. People of many different faiths have wondered if meditating…

This is the story of Todd's first experience in an ashram in India. Invited by his friend's family who has a house there, they got permission from the guru himself that I could come and stay there – …

One of the most common questions Todd gets is, "When is the best time to meditate?" Many meditation teachers have many different answers to that question and they give many different reasons for thei…

After quitting his high-paying advertising job, giving away all his belongings, moving out of his New York City apartment and buying a one-way ticket to India, he finally arrives in spiritual capital…

Because most people can't sit down and instantly clear their mind, they think they might be doing it wrong. Or worse, they think they just can't meditate and that meditation is not for them. But if I…

After meeting his shaman in Chile who told him to follow his heart, Todd returned to his NYC life. He was a highly awarded Creative Director at the world's largest ad agency, all by the age of 31. He…

In today's podcast, Todd Perelmuter answers a common question about a meditation style known as Open-Eyed Meditation. Open-Eye Meditation varies from staring at a candle flame to staring at a crystal…

On a vacation in Chile, Todd hoped to meet with a shaman to learn about the spirituality of the indigenous people of South America. Unfortunately, the shaman had left his home for the winter. However…

Today on the show, a user on Twitter asks the question, "My self worth is based on my appearance. How can I move past that and become more confident?" In the age of social media, this question has ne…

Today on the podcast, Todd answers the question submitted online from one of our listeners, "How can I stop hating and complaining about everything?" In it you'll hear how we can reframe our experien…

Todd's spiritual journey happened completely by accident. When on vacation with a friend at a resort in Arizona, what he thought was a horse riding class turned out to be a life-changing exploration …

In this episode of Meditation Made Easy by EastWesticism, Todd Perelmuter shares how meditation is really just humanity's natural state of being. In the modern age, however, we have to actively work …