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Parenting Understood - Podcast

Parenting Understood

Parenting Understood is a podcast aimed at helping parents become more confident and relaxed in their parenting. We explore the current research on different parenting and child development topics and break it down into an easy to understand, relatable content. We know there is an abundance of information out there which can make it feel overwhelming. Maybe trying to determine what’s fact vs opinion makes you want to bury your head in the sand. Let us help you find and understand the evidence based resources you need, to feel more confident in the choices you make as parents. Join us each week to get a breakdown of the current research and let us guide you to becoming a more confident and relaxed parent, able to provide the sensitive and responsive care your child needs.

Family Kids & Family Parenting Motherhood
Update frequency
every 7 days
Average duration
30 minutes
Episodes
104
Years Active
2023 - 2025
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Ep. 105 [Revisited] - Gender, Emotion and Perfectionism: A conversation with Lisa Damour

Ep. 105 [Revisited] - Gender, Emotion and Perfectionism: A conversation with Lisa Damour

In this episode, we speak with Dr. Damour about the emotional lives of teenagers. We pay especial attention to the pressures that both genders feel yet how those may be manifested differently across …

00:29:33  |   Wed 27 Dec 2023
Ep. 114. - How to be heard by your young child

Ep. 114. - How to be heard by your young child

In this brief episode, Michelle and I discuss techniques to support young children in their listening. This is our last episode of the year as we take a month break. During our break, we will be re-a…

00:16:02  |   Wed 20 Dec 2023
Ep. 113 - Supporting Your Child as Social & Academic Challenges Emerge

Ep. 113 - Supporting Your Child as Social & Academic Challenges Emerge

In this episode, we discuss with Chloe Massey, Cooper Education Team Parenting Expert and Doctoral Candidate- parenting, teaching, and learning challenges. We dig into some of the behavioral, social,…

00:27:08  |   Wed 13 Dec 2023
Ep. 112 - Raising Good Humans with Dr. Aliza Pressman

Ep. 112 - Raising Good Humans with Dr. Aliza Pressman

In this episode we speak with Dr. Aliza Pressman about her new book, The Five Principles of Parenting: Your Essential Guide to Raising Good Humans. Aliza outlines what those five science backed princ…

00:32:35  |   Wed 06 Dec 2023
Ep. 33 [Revisited] - Finding your “Unicorn Space” with Eve Rodsky

Ep. 33 [Revisited] - Finding your “Unicorn Space” with Eve Rodsky

As we head into the holiday season, we are re-airing our interview with Eve Rodsky, a mom of 3, an attorney, an activist, and NY Times Best Seller Author of “Fair Play” and “Find Your Unicorn Space.”…

00:31:25  |   Wed 29 Nov 2023
Ep. 111 - Childhood anxiety: the whats, whys and hows

Ep. 111 - Childhood anxiety: the whats, whys and hows

In this episode, we have a slightly different format, as we bring my class to the podcast. Michelle guest lectures on anxiety in childhood. She outlines what childhood anxiety is, how it manifests, a…
00:39:59  |   Wed 22 Nov 2023
Ep. 110 - How is a toy made: A conversation with the product development team at Fisher Price

Ep. 110 - How is a toy made: A conversation with the product development team at Fisher Price

In this episode, we are thrilled to be joined by members of the Fisher Price development team. We discuss the research and development that goes into the making of a toy. As we learn, it takes a lot …

00:32:13  |   Wed 15 Nov 2023
Ep. 109 - When recess is used as punishment: A follow up

Ep. 109 - When recess is used as punishment: A follow up

In this episode, we follow up from episode 106 where we discussed a situation in which recess was taken away from a kindergarten class in response to the behavior of a few children. We speak about th…

00:22:15  |   Wed 08 Nov 2023
Ep. 108 -  Re-writing Our Narratives: The Role of Therapy in Breaking Cycles of Trauma

Ep. 108 - Re-writing Our Narratives: The Role of Therapy in Breaking Cycles of Trauma

 

In this episode, we speak with Duygu Balan about intergenerational trauma, and ways to break the cycle. Duygu discusses how the therapeutic relationship can support one in rewriting one’s narrative…

00:17:32  |   Wed 01 Nov 2023
Ep. 107 - Windows and Mirrors: Supporting Diversity, Equity and Inclusion in Play

Ep. 107 - Windows and Mirrors: Supporting Diversity, Equity and Inclusion in Play

In this episode, we discuss with Dr Heather Woodley, the roles of play and toys in teaching children about diversity, equity and inclusion. Heather outlines how toys and children’s programming can ac…

00:23:25  |   Wed 25 Oct 2023
Ep. 106 - When recess time is used as punishment

Ep. 106 - When recess time is used as punishment

In this episode, we discuss a situation in which kindergarten children were denied recess time as a consequence of a few children. We talk about what taking away recess time can mean for young childr…

00:24:05  |   Wed 18 Oct 2023
Ep. 105 - Gender, Emotion and Perfectionism: A conversation with Lisa Damour

Ep. 105 - Gender, Emotion and Perfectionism: A conversation with Lisa Damour

In this episode, we speak with Dr. Damour about the emotional lives of teenagers. We pay especial attention to the pressures that both genders feel yet how those may be manifested differently across …

00:29:33  |   Wed 11 Oct 2023
Ep. 20 [Revisited] -  Making Parental Decisions through Data with Professor Emily Oster

Ep. 20 [Revisited] - Making Parental Decisions through Data with Professor Emily Oster

We are thrilled to be re-airing our episode with Emily Oster on making parenting decisions through data. Emily is a Professor of Economics at Brown University and the author of Expecting Better, Crib…

00:27:52  |   Wed 04 Oct 2023
Ep. 104 - Why are we so scared? How parenting is changing

Ep. 104 - Why are we so scared? How parenting is changing

In this episode, we speak with Mariel Benjamin, LCSW, about how parenting is currently based in a feeling of fear - fear of messing up one’s children, fear of being judged by others, and fear of fail…

00:29:27  |   Wed 27 Sep 2023
Ep. 103 - Empowering Families: A Guide to Supporting Your Queer Daughter's Journey with Alex and Alex

Ep. 103 - Empowering Families: A Guide to Supporting Your Queer Daughter's Journey with Alex and Alex

In this compelling episode, we sit down with the co-authors and partners, Alex Ritter and Alex Kenworthy, to delve into their groundbreaking book, "Your Baby Girl Likes Girls." This invaluable resour…

00:35:11  |   Wed 20 Sep 2023
Ep. 102 - How can we develop emotional self-awareness: A discussion with Dr. Marc Brackett

Ep. 102 - How can we develop emotional self-awareness: A discussion with Dr. Marc Brackett

In this episode, Dr. Marc Brackett, author of Permission to Feel, discusses the importance of emotional self-awareness, and explains that emotional self-awareness is the ability to identify and label…

00:39:58  |   Wed 13 Sep 2023
Ep. 101 - How to Prepare Children for School Lockdown Drills

Ep. 101 - How to Prepare Children for School Lockdown Drills

In this episode, we conclude our series on school readiness with a conversation with Claire Marie about school lockdown drills. Claire is a school safety and emergency management expert who works wit…

00:25:21  |   Wed 06 Sep 2023
Ep. 53 [Revisited] - What Parents Can Do About Pediatric Anxiety with Dr. Rebecca Etkin

Ep. 53 [Revisited] - What Parents Can Do About Pediatric Anxiety with Dr. Rebecca Etkin

As a new academic year commences, we have decided to rebroadcast a well-received episode centered on pediatric anxiety. Within this episode, our guest is Dr. Rebecca Etkin from the Anxiety & Mood Dis…
00:29:17  |   Wed 30 Aug 2023
Ep. 29 [Revisited] - Self-Regulation With Dr. Clancy Blair

Ep. 29 [Revisited] - Self-Regulation With Dr. Clancy Blair

We are thrilled to be re-releasing our episode with Dr. Clancy Blair as part of our four week back to school series before our reflection on the past 100 plus episodes in two weeks. Dr. Blair is a de…

00:16:24  |   Wed 23 Aug 2023
Ep. 56 [Revisited] - How to Build Parent-Teacher Connections to Support Young Children with Dr. Ashleigh Collins

Ep. 56 [Revisited] - How to Build Parent-Teacher Connections to Support Young Children with Dr. Ashleigh Collins

In this episode, we are thrilled to be joined by Dr. Ashleigh Collins, Dean of Academic Programs at Relay Graduate School Education. Dr. Collins discusses how to form a positive relationship with you…

00:27:26  |   Wed 16 Aug 2023
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