Parenthood Prep

Feel like your entire day is just one long, exhausting attempt to get your baby to take a freaking nap? You're not alone—and you’re definitely not doing it wrong.

This week on Parenthood Prep, I'm …

You know that feeling of finally getting your baby to fall asleep at bedtime... only to have them wake up multiple times during the night?

I know it's exhausting. And frustrating. And sometimes fee…

Got an older kid who thinks bedtime is optional? You’re not alone. A lot of parents end up stuck in the routine of lying next to their kid until they finally drift off—or worse, dealing with a 3 AM v…

Are you ready to take the plunge and sleep train your baby?

Sleep training can feel daunting, but with the right support and strategies, you can help your baby become an independent sleeper. 

In …

So, you’re having a baby—or maybe you’re just morbidly curious about what actually happens when labor hits. Either way, let’s talk about pain management. 

In this week’s episode, I’m joined by my s…

Feeling like a frazzled mess and want to parent with more peace (without becoming a full-time monk)?

In this week’s episode, I'm joined by marriage and family therapist Ashby Lankford. She breaks d…

Feeling overwhelmed trying to juggle it all with a baby in tow?

In this episode, I share my top tips for getting things done, even when it feels impossible. From breaking tasks into bite-sized step…

Have you or someone you know had a baby in the NICU? It's an experience no parent wants to go through, but there can be some unexpected positives that come out of it.

In this episode, I talk with m…

Are you constantly worrying about your baby's safety? Do you feel overwhelmed by all the guidelines and potential risks? In this episode, we'll explore some different hazards and help you understand …

Thinking about hiring overnight newborn care but not sure where to start? In this episode, I'm breaking down everything you need to know about hiring overnight support for your newborn - from finding…

Do you feel like you're constantly yelling at your kids and then beating yourself up about it? Parents often hold themselves to impossibly high standards, thinking they need to be perfect and never l…

You may not find the idea of scheduling very sexy, but having your baby on a feeding and sleeping schedule will revolutionize your parenting experience. It allows you to anticipate your baby's needs …

As a newborn care expert with over 30 years of experience, I've seen firsthand how sleep deprivation can take a toll on new parents. But here's the good news: it doesn't have to be this way. With som…

Think of this as your ultimate survival guide for navigating the crying marathon that can put a damper on your holiday cheer (keep in mind that I can’t do anything about your cranky relatives). I sha…

Do you struggle to get anything done with a new baby at home? Are you constantly putting off basic tasks like laundry or cooking just to keep up with the demands of a tiny human that doesn’t care abo…

What do kids really want for the holidays? Is it the latest trendy toy or gadget? The truth may surprise you. Parents often stress over finding the perfect gift, but kids’ wishes are usually much sim…

Are you ready to get more sleep and stop having to feed your baby so often during the night? That’s right, it’s time for the long-awaited part two of our night weaning series. If you're a sleep-depri…

Have you ever wondered about the woman behind the Parenthood Prep podcast? In this special episode, the spotlight is on me as Margaret Mason Tate interviews me to celebrate my 13th year in business.

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If there’s one thing you need as a new parent, it’s more sleep. It might just be time to start reducing or eliminating your baby's overnight feeds. But how do you know if your baby is ready, and how …