1. EachPod

Own Your Choices Own Your Life - Podcast

Own Your Choices Own Your Life

Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.

Life Leadership Mental Health Health & Fitness Business Stories Storytelling Self-Improvement Education
Update frequency
every 2 days
Average duration
31 minutes
Episodes
1122
Years Active
2018 - 2025
Share to:
130: Untying the Knots of Divorce with Marisa Lupo

130: Untying the Knots of Divorce with Marisa Lupo

130: Untying the Knots of Divorce with Marisa Lupo

 

In this episode I am speaking with Marisa Lupo, of Marisa Lupo Coaching.

Marisa is a certified life coach who has mastered strategies that empower…

01:00:23  |   Thu 30 Apr 2020
130: Untying the Knots of Divorce with Marisa Lupo

130: Untying the Knots of Divorce with Marisa Lupo

130: Untying the Knots of Divorce with Marisa Lupo

 

In this episode I am speaking with Marisa Lupo, of Marisa Lupo Coaching.

Marisa is a certified life coach who has mastered strategies that empower…

01:00:23  |   Thu 30 Apr 2020
129: Celebrate the Triggers

129: Celebrate the Triggers

#129: Celebrate the Triggers

In this mindset episode, we are talking about the triggers.  The triggers others experience from our words, messages, and posts, and the triggers we create in others.  Th…

00:18:58  |   Mon 27 Apr 2020
129: Celebrate the Triggers

129: Celebrate the Triggers

#129: Celebrate the Triggers

In this mindset episode, we are talking about the triggers.  The triggers others experience from our words, messages, and posts, and the triggers we create in others.  Th…

00:18:58  |   Mon 27 Apr 2020
128: Breaking Down My Walls to Live My True Brave Self with Aime Hutton

128: Breaking Down My Walls to Live My True Brave Self with Aime Hutton

#128: Breaking Down My Walls to Live My True Brave Self with Aime Hutton

In this episode, I am speaking with Aime Hutton, Youth Diversity Advisor

Aime is a true miracle survivor. Being born 3 months …

00:53:39  |   Thu 23 Apr 2020
128: Breaking Down My Walls to Live My True Brave Self with Aime Hutton

128: Breaking Down My Walls to Live My True Brave Self with Aime Hutton

#128: Breaking Down My Walls to Live My True Brave Self with Aime Hutton

In this episode, I am speaking with Aime Hutton, Youth Diversity Advisor

Aime is a true miracle survivor. Being born 3 months …

00:53:39  |   Thu 23 Apr 2020
127: Kick Shame to the Curb

127: Kick Shame to the Curb

#127: Kick Shame to the Curb

In this mindset episode, we are diving into all of the extra emotions we are carrying around during this time of isolation.  I am hearing dozens of messages from people w…

00:15:23  |   Mon 20 Apr 2020
127: Kick Shame to the Curb

127: Kick Shame to the Curb

#127: Kick Shame to the Curb

In this mindset episode, we are diving into all of the extra emotions we are carrying around during this time of isolation.  I am hearing dozens of messages from people w…

00:15:23  |   Mon 20 Apr 2020
126: You Always Have the Answers with Nick Pags

126: You Always Have the Answers with Nick Pags

#126: You Always Have the Answers with Nick Pags

In this episode, I am speaking with Nick Pags, Fitness Professional, Speaker, Mindset and Consciousness Coach.  This was an incredible conversation ab…

01:11:21  |   Thu 16 Apr 2020
126: You Always Have the Answers with Nick Pags

126: You Always Have the Answers with Nick Pags

#126: You Always Have the Answers with Nick Pags

In this episode, I am speaking with Nick Pags, Fitness Professional, Speaker, Mindset and Consciousness Coach.  This was an incredible conversation ab…

01:11:21  |   Thu 16 Apr 2020
#125: Stop Being the Bull

#125: Stop Being the Bull

#125: Stop Being the Bull

In this Monday mindset episode, released on a Tuesday (thank you technology), I am sharing some tips about embracing change.  We can choose how we respond, no matter what ou…

00:14:34  |   Tue 14 Apr 2020
#125: Stop Being the Bull

#125: Stop Being the Bull

#125: Stop Being the Bull

In this Monday mindset episode, released on a Tuesday (thank you technology), I am sharing some tips about embracing change.  We can choose how we respond, no matter what ou…

00:14:34  |   Tue 14 Apr 2020
#124: Radical Responsibility - What the Heck is it?

#124: Radical Responsibility - What the Heck is it?

#124: Radical Responsibility – What the Heck is it?

In this Monday mindset episode, we are diving into Radical Responsibility and what the heck it actually means.  I am sharing daily messages on soci…

00:10:36  |   Mon 06 Apr 2020
#124: Radical Responsibility - What the Heck is it?

#124: Radical Responsibility - What the Heck is it?

#124: Radical Responsibility – What the Heck is it?

In this Monday mindset episode, we are diving into Radical Responsibility and what the heck it actually means.  I am sharing daily messages on soci…

00:10:36  |   Mon 06 Apr 2020
#123: Impact Yourself. Impact Your World. with Hilary Gauld Camilleri

#123: Impact Yourself. Impact Your World. with Hilary Gauld Camilleri

#123: Impact Yourself. Impact Your World. with Hilary Gauld Camilleri

In this episode, I am speaking with my friend and incredible photographer, Hilary Camilleri.   Hilary has taken my photos for the…

00:56:53  |   Thu 02 Apr 2020
#123: Impact Yourself. Impact Your World. with Hilary Gauld Camilleri

#123: Impact Yourself. Impact Your World. with Hilary Gauld Camilleri

#123: Impact Yourself. Impact Your World. with Hilary Gauld Camilleri

In this episode, I am speaking with my friend and incredible photographer, Hilary Camilleri.   Hilary has taken my photos for the…

00:56:53  |   Thu 02 Apr 2020
#122: Raise Your Standards Not Your Expectations

#122: Raise Your Standards Not Your Expectations

#122: Raise Your Standards Not Your Expectations

In this Monday mindset episode, I am sharing the lessons I learned this past week.  There is a very specific distinction between standards and expecta…

00:20:50  |   Mon 30 Mar 2020
#122: Raise Your Standards Not Your Expectations

#122: Raise Your Standards Not Your Expectations

#122: Raise Your Standards Not Your Expectations

In this Monday mindset episode, I am sharing the lessons I learned this past week.  There is a very specific distinction between standards and expecta…

00:20:50  |   Mon 30 Mar 2020
#121: Fighting Cancer Through Vulnerability with Beau Whitman

#121: Fighting Cancer Through Vulnerability with Beau Whitman

#121: Fighting Cancer Through Vulnerability with Beau Whitman

In this episode I am speaking with Beau Whitman, a Personal Trainer and Motivator to so many people.

Beau is one of seven siblings in the…

00:45:32  |   Thu 26 Mar 2020
#121: Fighting Cancer Through Vulnerability with Beau Whitman

#121: Fighting Cancer Through Vulnerability with Beau Whitman

#121: Fighting Cancer Through Vulnerability with Beau Whitman

In this episode I am speaking with Beau Whitman, a Personal Trainer and Motivator to so many people.

Beau is one of seven siblings in the…

00:45:32  |   Thu 26 Mar 2020
Disclaimer: The podcast and artwork embedded on this page are the property of Marsha Vanwynsberghe. This content is not affiliated with or endorsed by eachpod.com.