Own Your Choices Own Your Life

#280: You Have Always Been Home with Erica Hepperle

Today we are speaking with Erica Hepperle.  Erica is a Lifestyle Elevation & Intuitive Career Coach on a mission to help you live an aligned, auth…

#280: You Have Always Been Home with Erica Hepperle

Today we are speaking with Erica Hepperle.  Erica is a Lifestyle Elevation & Intuitive Career Coach on a mission to help you live an aligned, auth…

#279: Why Your Story Matters 

In this "Monday mindset'' episode, I am sharing some lessons I have learned over the past few years why our story matters.  When we are going through difficult times we …

#279: Why Your Story Matters 

In this "Monday mindset'' episode, I am sharing some lessons I have learned over the past few years why our story matters.  When we are going through difficult times we …

#278: What Are You Holding Onto?  

In this Friday Facts episode, I am sharing my thoughts on a simple yet impactful concept.  What are you holding onto?  When I work with the women in the Storytellin…

#278: What Are You Holding Onto?  

In this Friday Facts episode, I am sharing my thoughts on a simple yet impactful concept.  What are you holding onto?  When I work with the women in the Storytellin…

#277: Growing and Building Legacy Businesses with Chantal Gatien

Today we are speaking with Marketing & Web Strategist Chantal Gatien. Chantal has run a successful digital marketing agency for the la…

#277: Growing and Building Legacy Businesses with Chantal Gatien

Today we are speaking with Marketing & Web Strategist Chantal Gatien. Chantal has run a successful digital marketing agency for the la…

In this "Monday mindset'' episode, I am sharing some thoughts on effortlessness.  I am currently listening to the book, Effortless on Audible by Greg McKeown.  He is also the author of Essentialism. …

In this "Monday mindset'' episode, I am sharing some thoughts on effortlessness.  I am currently listening to the book, Effortless on Audible by Greg McKeown.  He is also the author of Essentialism. …

Today we are speaking with Advocate and Author, Jane Epstein.  Jane is an advocate, educator, and sibling sexual abuse survivor. She educates public about the prevalence of child-on-child sexual abus…

Today we are speaking with Advocate and Author, Jane Epstein.  Jane is an advocate, educator, and sibling sexual abuse survivor. She educates public about the prevalence of child-on-child sexual abus…

Today we are speaking with Confidence & Mental Performance Coach, Shay Haddow. Shay Haddow is an expert coach and speaker on confidence and mindset for female athletes. Having worked with hundreds of…

Today we are speaking with Confidence & Mental Performance Coach, Shay Haddow. Shay Haddow is an expert coach and speaker on confidence and mindset for female athletes. Having worked with hundreds of…

In this "Monday mindset'' episode, I am sharing some vulnerable thoughts on something that circles in my brain every single day, “Am I Doing Enough”.  Whether it is as a mom, parent, friend, family m…

In this "Monday mindset'' episode, I am sharing some vulnerable thoughts on something that circles in my brain every single day, “Am I Doing Enough”.  Whether it is as a mom, parent, friend, family m…

In this Friday Facts episode, I am sharing my thoughts on the difference between reacting and responding.  There’s a big difference between the two and without boundaries, self-care and being clear o…

In this Friday Facts episode, I am sharing my thoughts on the difference between reacting and responding.  There’s a big difference between the two and without boundaries, self-care and being clear o…

Today we are speaking with Jeff Lopes.  Jeff is a proud father of two, a husband, and an entrepreneur for the past 25 years. Jeff has founded numerous companies from inception to 7 & 8 figure Corpora…

Today we are speaking with Jeff Lopes.  Jeff is a proud father of two, a husband, and an entrepreneur for the past 25 years. Jeff has founded numerous companies from inception to 7 & 8 figure Corpora…