Outsmart ADHD
Hi, friend! I'll keep this short and sweet, because ADHD!
Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
- Update frequency
- every 9 days
- Average duration
- 28 minutes
- Episodes
- 55
- Years Active
- 2023 - 2025
How to Create a Life with Less Burnout: Overachiever Edition
If you're sick and tired of having 1,000 ideas without the energy or executive functioning to match it, this episode is for you!
Today we are exploring:
- The difference between capability and capacity a…
How to Build a Sustainable Business Prioritizing Passion AND Pleasure with Lauren Elizabeth
What if your business included passion, pleasure, zero burnout, and 25 hour work weeks?!
Lauren is a pleasure-centered business coach for late dx ADHD/AuDHD witches, coaches, and creatives who are cra…
How to Lessen ADHD Symptoms Naturally with Neurofeedback with Taryn Towers
What if neurofeedback could alleviate ADHD symptoms holistically?
In this episode, we dive deep into neurofeedback, a technique used at Brain Train Centers to regulate dysregulated areas of the brain.…
Parenting as an AuDHDer & Overcoming Addictions with Melissa Cox
WTF do you do as an ADHD, Autistic, or auDHD parent?!
Our Guest: Melissa Cox is a coach for late-diagnosed and self-diagnosed autistic and ADHD individuals, particularly parents of autistic and ADHD k…
Why Your Business is Burning You Out!
What do you do when you're burnt out from running your business? Before you burn it all to the ground, listen to this episode!
Main Points:
- The undervaluation of women's work historically and its impac…
ADHD Burnout Causes
Does a 10 day coma sound like a vacation?! It might be ADHD burnout.
Today I'm chatting about
- What ADHD burnout looks and feels like
- What causes ADHD burnout
- How it's different than depression (but look…
Why Traditional Parenting Advice is Failing You and Your ADHD Child with Kat Sweeney
What if being a "curious" parent made parenting easier?
Sign up for Kat's free webinar: Why Traditional Parenting Advice is Failing You and Your ADHD Child
Our Guest: Kat Sweeney is an ADHD Coach with …
Letting Impulsivity Guide You with William Curb
What would life look like if you allowed impulsivity to guide you?
Welcome back to the Outsmart ADHD podcast! In this episode, Jamie Cutino chats with William Curb, host of the podcast Hacking Your AD…
Creating ADHD and Autistic-Friendly Workplaces with Kate Isichei
What if we lived in a world where ADHDers and Autistics thrived in the workplace?
Our Guest:
Kate Isichei helps global organizations build a neurodivergent-friendly internal communications strategy to…
Mastering Money with ADHD with Mandy Cengiz
What if your money plan was made specifically for an impulsive, dopamine-seeking ADHD brain?!
In this episode of the Outsmart ADHD podcast, host Jamie Cuttino is joined by Mandy Cengiz, a personal fin…
With a narcissist? Relationship problems? Late-diagnosed ADHD or Autism? with Molli Pruitt
What do you do when you're with someone that has narcissistic traits as a late-diagnosed ADHDer?
Our Guest:
Molli is a Licensed Professional Counselor in Georgia, USA, and a Brain Health Credentialed C…
Hypnotherapy for Late-Diagnosed ADHD Trauma with Charlotte Mather
Join Charlotte's free workshop
What if you could use hypnotherapy to overcome trauma from being late-diagnosed ADHD?
Hello, my friends. In this episode, we dive deep into the world of hypnotherapy wit…
Stay Hydrated: WaterBuzz with Dr. Kenya Hodges
What if a bracelet could make sure you stay hydrated?
Our Guest:
Dr. Kenya Hodges is a Doctorate of Chiropractic with a rich history of service. Over the past seven years, she has focused on healing so…
Understanding ADHD Medication: Myths and Facts
Curious about ADHD meds & not sure where to start?
This episode covers:
- Understanding ADHD Medication: We explore what ADHD medication is and how it helps manage symptoms.
- Types of Medications: A look …
Empowering ADHDers for 20+ Years with Tara McGillicuddy
What if you didn't always have to "have it together" to be an expert?
Our Guest:
Tara McGillicuddy is celebrated for her dedication to causing deep, soulful shifts in life. Whether it’s helping people …
Hosting Virtual Events & ADHD with Ella Glasgow
Do you have a podcast? Ever think about hosting a virtual workshop? Or virtual conference?
Ella Glasgow is an award-winning vocalist, 2 time best selling author, and the visionary consultant behind un…
Break free of skin picking and hair pulling (BFRBs) with Aneela Idnani and Ellen Crupi
Is there a technological solution for skin picking and hair pulling?
Today's Guests:
Aneela Idnani:
Cofounder & President of HabitAware, Aneela Idnani transformed her struggle with hair pulling into the…
How to ADHD with Jessica McCabe
Join us in this enlightening conversation with Jessica McCabe, the brain behind the award-winning YouTube channel "How to ADHD". In this episode, Jessica dives deep into her personal ADHD journey, he…
Imposter Syndrome & ADHD
Are you an imposter?
In this episode you'll learn:
What imposter syndrome is
Why you're more likely to have it as an ADHDer
How to overcome it
Are you a high-achieving woman with ADHD looking for a coach?
…
How to Land a TEDx Talk with Michael Ashford
Wanna land a TEDx Talk?
Sign up for Michael's workshop How to craft your most compelling TEDx Talk pitch
In this episode you'll learn:
-Where to find TEDx events
-How to craft a compelling pitch
-Why you…