Outnumbered
Welcome to Outnumbered, the podcast that dives headfirst into the beautiful chaos of raising three kids under four years old.
Hosted by Kelsey Smith , a mom who’s outnumbered by her little ones but fueled by faith, coffee, and a whole lot of love.
Each episode is like an honest conversation over coffee, where we tackle the highs and lows of motherhood, marriage, and life in general—all while keeping it real, relatable, and rooted in what God says about parenting.
Whether you’re in the midst of toddler tantrums, balancing business with baby wipes, or just trying to find a moment of peace, this podcast is here to remind you that you’re not alone.
Tune in for practical tips, heartfelt stories, and faith-filled encouragement as we navigate this wild journey together. From surviving sleepless nights to savoring those precious, fleeting moments, Outnumbered is your go-to source for the wisdom, humor, and support every mom needs.
New episodes drop every week on Spotify, iTunes, and wherever you get your podcasts. Join us, and let’s embrace the messiness of motherhood with grace, laughter, and a whole lot of love.
- Update frequency
- every 7 days
- Average duration
- 18 minutes
- Episodes
- 59
- Years Active
- 2021 - 2025
012: Examples to set that raise MENTALLY strong kids
With our babies, it's monkey see and monkey do. They are watching our EVERY MOVE as well as the way we handle situations. I'm slowly learning that the best way to ensure I'm raising my babies right i…
011: Date night ideas for parents with no sitters on Valentines Day
Spit-up, dirty diapers and colic are the exact opposite of romantic. A screaming baby at a restaurant makes your night out less than appealing. I get it. You don't THINK you have the time for date ni…
010: LIFE UPDATE: Being present where your feet are
Welcome to LIFE UPDATE #2!
These episodes are laid back, feet up on the chair, let's chat back and forth types of episodes. I update you on where I currently am in my motherhood journey and all of jui…
009: 5 steps to starting a postpartum fitness journey
The truth is, there's an enormous pressure put on postpartum women to return to their pre-pregnancy shape and it's unrealistic. Most postpartum women are getting little sleep, experiencing hormonal s…
008: BESTIE CHAT: Why you need to wake up BEFORE the kids
FIRST BESTIE CHAT!!! I am SO excited for you to meet one of my best friends, Stephanie Lamson. This podcast will have the occasional "expert" or two, but I think it's much more fun to chat with mamas…
007: 5 food changes for more postpartum energy
If there is ONE thing we need as new moms, it’s more energy.
Sure, we are sleep deprived. Some of us have a toddler draining us. The house is a mess, there is an endless to do list, there are little p…
006: My 6 focuses for the new year
A brand new year full of exciting possibilities, goals, and dreams for us to go and accomplish. I’ve been sitting here thinking about the message I wanted to lay on your heart as you start this next …
005: Creating your BREAKTHROUGH year
Welcome to your 2023 Breakthrough! I'll be the first person to tell you that I think New Years Resolutions are bullshit.
It's the same thing every year right? We sit down and talk about all of the t…
BONUS: What would it be like to feel like YOURSELF again?
I am hosting my FIRST EVER FREE masterclass on December 28, 2022 and I am talking about: THE 3 LIFE CHANGING HABITS OF A HAPPY AND HEALTHY MOM!
REGISTER HERE: https://www.kelseysmithfitness.com/life-c…
004: Don't wait until AFTER the holidays to get HEALTHY
Mama, PLEASE don't wait until the holidays are over to begin an exercise routine. You need to start NOW.
In the happiest, yet also most stressful time of the year, you need endorphins to help you impr…
003: LIFE UPDATE- Holly Jolly Toddlers
Welcome to LIFE UPDATE #1!
These episodes are laid back, feet up on the chair, let's chat back and forth types of episodes. I update you on where I currently am in my motherhood journey and all of ju…
002: Moms Guide to Self Care During the Holidays
If you are anything like ME, you're running ragged right now. As a full time CEO, wife, + mom of two- I need 54 hours in a day to get it all done. I'm up at 5:30 AM and nonstop until my head hits the…
001: Welcome BACK to Fight Back Motherhood!
We are BACK, BABY! Welcome to the Fight Back Motherhood Podcast!
Imagine me sitting at my kitchen island with a cup of coffee, spit up on my shirt, and bags under my eyes chatting with you.
That's the…
005: 6 Types of Self Care
You understand making time for self-care is important. But that doesn’t change the fact that it’s not easy to do. It’s frustrating when people throw advice out at you like, “Just make time for yourse…
004: Reclaiming your CRAZY A$$ SCHEDULE
Is Time Management even a thing as a mom? Can we actually manage our time? Can we take back our schedules, still find ways to prioritize ourselves, and get enough sleep? Can we find ways to stop skip…
003: Lets Talk Marriage after Baby
Somewhere between the excitement of your pregnancy announcement and your child’s first steps, there can come a breakdown in communication. Makes total sense: You’ve both had a massive life change, an…
002: Comparison goes both ways
It’s human nature to want to make sure you’re in the "norm," especially when you’re entering a new, unknown season of life that comes with a steep learning curve.
But in our current culture, the "norm…
001: Taking Care of YOURSELF FIRST makes you a GREAT Mom
You NEED to change your mindset that you're a BAD MOM for putting yourself first. I don't know about you, but I don't want my daughter to grow up witnessing a mom who is constantly exhausted, worn ou…
Welcome to Fight Back Motherhood
I didn’t lose myself when I became a mom. I didn't lose myself through infertility and I didn't lose myself through miscarriage.
Instead, some of the hardest and most beautiful moments of my life hav…