Our Time to Rise in Midlife

Summer is already fun, but here's a few ideas to add to your list! The more intentional we can be about planning ahead, the more likely it will be that room will be made for those moments that make …

Rick and Diane Thomas, also known as Krista's parents, have so much wisdom we couldn't limit our conversation with them to one episode, so we are bringing you part two. You don't want to miss what t…

Creating a legacy in this world is something that is hard to measure, but easy to identify.  Legacy is not something we leave for people, it’s something we leave IN people.  The impact is profound, a…

Conflict...it's something we all come up against and many of us shy away from it as soon as there is any hint of it. We forget that disagreement itself is not bad; as people we are not always going …

Do you have a high school graduate this year? Or does someone you know? In this episode Alex is interviewing Krista, asking questions such as: -How do you celebrate a high school senior well? -How …

What if instead of fighting our family, we fought FOR our family? This is the charge Chris and Julie Bennett are putting in front of us. That sounds like something we want to do, but how do we practi…

Have you ever asked the question, "Does anyone like me?" Maybe people used to like you, but you are wondering if they do now. Or maybe your son or daughter is asking that question.

Few admit they …

Molly Stillman's story is not all laughter and fun. She lost her mother at an early age. But it was watching her parents maneuver through hardship with levity and humor that modeled to her that life…

Do you fear artificial intelligence (AI)? or augmented reality (AR)? Do you wonder what is going to happen if we, as a culture, transition to using these technologies more and more?

We wonder that…

Our bodies are changing...and well...that means our bodies are changing ;).

Our trusted, go-to OBGYN, Dr. Carol Tanksle,y is back on the show to remind us that as our bodies change our need for in…

Do you struggle with aging? Do you look in the mirror and wonder where the person you used to be went? Or maybe you are even having a hard time reading this description because your eye sight is chan…

Just because we are middle-aged doesn't mean we need to look frumpy. In fact, fashion stylists and Instagram duo Julie Powell and Krista Olufson teach us just the opposite. This is a time in our liv…

Do you want to make the most of your natural beauty? Do you want to feel good in the clothes you are wearing?

In this conversation, Rebecca Reid, a certified personal color analyst, discusses the …

Parenting young adults is no joke. We have all of the same love for them and yet little control. We watch them make decisions and wonder where we fit in their lives these days.

We invited auth…

Buckle up Enneagram lovers – we’re diving into your favorite topic in light of marriage today. If you want to be more self aware, and improve how you operate in your most primary relationship, this e…

It's one of our favorite episodes of the year. Word has it, it's one of yours too. In honor of Valentine's Day here are a few things we are "loving" right now.

From our favorite boots to our must …

Do you ever feel you are living in a world gone mad? Do you question whether peace is really possible?

Brant Hansen, author and popular radio host, joins us for this important conversation with his q…

You know the moment. You've said "Hello", but don't know what to say next? Yeah, we know that moment too. Which is why we are doing an episode on what to say when you've forgotten someone's name and …

Are you someone who wants change but is afraid of the unknown? Do you ever wonder what would be on the other side of making a move that feels uncomfortable?

Joining us today is best selling author, s…

There's no kinda stress like money stress. The good news is the new year offers an opportunity to examine our spending habits and their root causes. We didn't want this new year marker to pass witho…