OK State of Mind
OK State of Mind seeks to satisfy inquisitive minds eager to delve into the realm of mental health and overall well-being.
Join us on a journey to gain insights shared by mental health experts, draw inspiration from remarkable stories of resilience forged by those who've navigated challenging paths, and unveil the intricate science that underpins our thoughts and emotions – a sort of 'invisibilia' if you will. Through these explorations, we aim to illuminate the captivating 'whys' behind our cognitive and emotional selves, hopefully unraveling the complexities that shape our behaviors, feelings, and perspectives.
This podcast is produced by Family & Children's Services based in Tulsa, Oklahoma.
Learn more at www.fcsok.org and www.okstateofmind.com.
- Update frequency
- every 23 days
- Average duration
- 35 minutes
- Episodes
- 31
- Years Active
- 2023 - 2025
A Father's Insight: Supporting a Son with Schizophrenia
When his son was diagnosed at the age of 19, this father embarked on a relentless search for solutions. But the road ahead was filled with uncertainty and challenges.
After many years without a solu…
Building Essential Skills through the Parenting in Jail Program
How can incarcerated parents maintain healthy relationships with their children? In this episode of the OK State of Mind podcast, Lucie Doll, Program Director of FCS's Parenting in Jail Program, answ…
CEO Spotlight: Adam Andreassen discusses FCS and #MORE
Join us for a captivating conversation with Adam Andreassen, PsyD, the new CEO of Family & Children’s Services (FCS) in Tulsa, OK.
As we delve into Adam's journey within behavioral healthcare, gain i…
Mindfulness Exercise (Part 2 of "Manage the World with Mindfulness")
In this much-anticipated Part 2 of the episode titled, “Manage the World with Mindfulness,” Hailey Hopkins, LCSW brings you a special treat—a 8-minute mindfulness exercise led by Hailey herself.
Wheth…
Manage Your World with Mindfulness
In this transformative episode of "OK State of Mind," we delve into a universally beneficial topic—mindfulness. Our guest, Hailey Hopkins, serves as a clinical supervisor for FCS's LiveWell program, …
Hope Starts Here: Navigating Mental Health and Homelessness
In this episode, we chat with Kathy Loehr shedding light on the intricacies of serving the homeless community and providing valuable insights into their journey to stability.
Listen now to gain a be…
Unveiling the Mind: How Science Illuminates Mental Health and Substance Use
Can cutting-edge research in neuroscience shed new light on the brain's role in addiction and its potential to revolutionize treatment methods?
Join us in a captivating conversation with Dr. Jenny St…
Beyond Incarceration: From Hopelessness to Healing
"Beyond Incarceration: A Journey from Hopelessness to Healing" with Sonya McDonald, a remarkable Women in Recovery graduate who shares her personal story of overcoming adversity and addiction, findin…
The Physiology of Suicide
As part of September Suicide Prevention Awareness Month, we are continuing our conversation about suicide. Today's guest is a board-certified psychiatrist and Family & Children’s Services, Medical Di…
Demystifying Suicide
In the US, it's something that happens every 11 minutes. In Oklahoma, it's the second leading cause of death in Oklahomans ages 10 to 24. It's the second leading cause of death in Native Americans ag…
Introductions and Purpose
Welcome to the inaugural episode of OK State of Mind, proudly presented by Family & Children's Services in Tulsa, Oklahoma. We are genuinely excited to acquaint you with the themes of our podcast, fe…