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Off the Fence with Karen Covy: Mastering Decision Making, Divorce & More - Podcast

Off the Fence with Karen Covy: Mastering Decision Making, Divorce & More

When your future is on the line, making the right decision can feel impossible—especially when emotions are high, the stakes are huge, and the pressure is real.


Enter Karen Covy, a nationally recognized divorce coach, lawyer, mediator, and decision strategist with over 30 years of experience, Karen helps high-achieving professionals navigate life's toughest crossroads with clarity and confidence.


Each week on Off the Fence, Karen sits down with thought leaders, industry experts, and people who’ve been through it all to unpack what it really takes to make smart, strategic decisions—whether you're facing a divorce, rethinking your career, navigating family dynamics, or reinventing your life.


Each episode offers real talk, practical insights, and powerful strategies for navigating divorce, career pivots, relationship challenges, and midlife transformation with clarity and purpose.


If you're standing at a crossroads and wondering what’s next, this podcast will help you get off the fence—and into action.


👉 Get show notes and resources at https://karencovy.com/podcast

Education Kids & Family Society & Culture Marriage Self-Improvement Relationships Parenting Money
Update frequency
every 7 days
Average duration
40 minutes
Episodes
141
Years Active
2023 - 2025
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A Father's Love: Erik Feig on Navigating Divorce in Neurodiverse Families

A Father's Love: Erik Feig on Navigating Divorce in Neurodiverse Families

Erik Feig is an attorney, a mediator, and the father of three neurodivergent children.  Navigating through the COVID-19 pandemic with his own complex family inspired him to leave the practice of law …

00:34:38  |   Wed 20 Mar 2024
A Conversation on Divorce, Mediation, and Growth with Lesa Koski

A Conversation on Divorce, Mediation, and Growth with Lesa Koski

Lesa Koski - a lawyer turned mediator - has a passion for helping couples divorce differently and suffer less. In her work as a mediator, Lesa has identified 7 common dilemmas divorcing women face.

T…

00:32:52  |   Wed 13 Mar 2024
Amy Lin on Charting a New Path Through Divorce with Anew

Amy Lin on Charting a New Path Through Divorce with Anew

Amy Lin was married for 20 months. Her divorce took 3 years. Most of that time was spent wrangling through the arcane, time-consuming, and inefficient "discovery process" in the legal system.

After h…

00:36:19  |   Wed 06 Mar 2024
Michael Cohen on Creating Better Outcomes Through Divorce Mediation

Michael Cohen on Creating Better Outcomes Through Divorce Mediation

When divorce looms, people usually focus on the assets and finances first. But to divorce mediator Michael Cohen, the kids should always come first.

Michael's own contentious divorce fueled his metamo…

00:40:07  |   Wed 28 Feb 2024
From Heartbreak to Triumph: Navigating Legal Abuse in Divorce with Lisa Johnson

From Heartbreak to Triumph: Navigating Legal Abuse in Divorce with Lisa Johnson

In this episode, Lisa Johnson, co-founder of Been There Got Out, shares her story of going through a high-conflict divorce with an emotionally abusive husband who lived a secret double life. Lisa's d…

00:47:37  |   Wed 21 Feb 2024
Finding Lasting Love with Bela Gandhi's Smart Dating Strategies

Finding Lasting Love with Bela Gandhi's Smart Dating Strategies

Bela Gandhi, Chicago’s most prominent dating and relationship expert, joins the Off the Fence Podcast to share her tips and tools for creating a lasting and fulfilling relationship. In this podcast e…

00:31:28  |   Wed 14 Feb 2024
Navigating Love and Entrepreneurship with Franchise Expert Meg Schmitz

Navigating Love and Entrepreneurship with Franchise Expert Meg Schmitz

Navigating the intertwined paths of love and entrepreneurship can be as complex as a Brazilian Tango. But Meg Schmitz is an expert who shares the secrets to building BOTH a flourishing relationship A…

00:42:56  |   Wed 07 Feb 2024
Karen McMahon: How To Set Boundaries And Navigate High Conflict Divorce

Karen McMahon: How To Set Boundaries And Navigate High Conflict Divorce

Karen McMahon understands the challenges of high-conflict divorce. After surviving her own divorce from an emotionally abusive ex-husband, Karen turned to coaching others on how to deal with the comp…

00:39:56  |   Wed 31 Jan 2024
Alexis (Skigen) Rago on Business, Divorce, and Raising Great Kids

Alexis (Skigen) Rago on Business, Divorce, and Raising Great Kids

When Alexis Skigen Rago was laid off from her corporate marketing job she knew that – as much as she loved her children - she wouldn’t be happy as a stay-at-home mom. Yet, returning to the corporate …

00:45:37  |   Wed 24 Jan 2024
How to Divorce a Narcissist with Tracy Malone

How to Divorce a Narcissist with Tracy Malone

Living with a narcissist is hard. Divorcing a narcissist is even harder.  Tracy Malone, the powerhouse behind NarcissistAbuseSupport.com,  knows firsthand how ugly divorcing a narcissist can be.  In …

00:42:41  |   Wed 17 Jan 2024
Divorce Inside Out: Kathleen Brigham's Unique Bird-Nesting Life

Divorce Inside Out: Kathleen Brigham's Unique Bird-Nesting Life

When Kathleen Brigham and her husband divorced, they did something most parents never do – they “bird nested.”  What’s more, not only did they bird nest during their divorce, but they continued to ro…

00:35:53  |   Wed 10 Jan 2024
The Best of

The Best of "Off the Fence" in 2023

  • Have you ever felt stuck in indecision and trapped in a life you no longer want to live? 
  • Have you hesitated to get a divorce because you KNOW how ugly your toxic spouse will make it?
  • Are you worried a…
00:52:17  |   Wed 03 Jan 2024
What's Your Soul Salary? Finding Your Joy with Jessica Kaskov

What's Your Soul Salary? Finding Your Joy with Jessica Kaskov

For 15 years Jessica Kaskov worked as an engineer in a manufacturing company. When the company announced layoffs, Jessica did some deep soul searching. She realized that, while she was good at engine…

00:39:01  |   Wed 27 Dec 2023
How to Handle Porn Addiction with Kevin White & Polly Fleming

How to Handle Porn Addiction with Kevin White & Polly Fleming

With over 40 million Americans regularly visiting porn sites, pornography is the "dirty little secret" that's hiding under the hood of more divorces than most people realize.

In this podcast episode, …

00:44:42  |   Wed 20 Dec 2023
Creating the Amicable Divorce Network with Tracy Moore-Grant

Creating the Amicable Divorce Network with Tracy Moore-Grant

If given a choice, most people would prefer to divorce amicably, affordably and efficiently. Yet the divorce system isn't structured to make any of those things happen.

As a divorce lawyer who litigat…

00:38:34  |   Wed 13 Dec 2023
How to Create a Child-Centered Divorce with Rosalind Sedacca

How to Create a Child-Centered Divorce with Rosalind Sedacca

Ever wished for a comprehensive guide to navigating divorce with your child's best interests at heart? 

Rosalind Sedacca, divorce and co-parenting coach, as well as the founder of the Child-Centered …

00:37:16  |   Wed 06 Dec 2023
How to Choose the Right Divorce Process for You with Jason Sposeep

How to Choose the Right Divorce Process for You with Jason Sposeep

Jason Sposeep has helped his clients get divorced in every way there is to do it. As an experienced litigator, mediator, negotiator, and Collaborative Divorce professional he has guided his clients t…

00:35:23  |   Wed 29 Nov 2023
Nature Inspired Breakthroughs: Alison Smith's Unique Way to Get Unstuck

Nature Inspired Breakthroughs: Alison Smith's Unique Way to Get Unstuck

Ever felt stuck in your life, unable to move forward or find a way out of a seemingly dead-end situation? 

Alison Smith has developed a unique coaching technique that she uses to help her clients brea…

00:38:55  |   Wed 22 Nov 2023
Mandy Walker: Divorce Mediation Isn't as Clear or as Easy as You Think

Mandy Walker: Divorce Mediation Isn't as Clear or as Easy as You Think

What happens when you bring together financial expertise and personal experience with divorce? You get Mandy Walker, our guest for this episode of Off the Fence. After going through her own difficult…

00:46:21  |   Wed 15 Nov 2023
Bigger, Better, Braver: How to Create Better Relationships With Nancy Pickard

Bigger, Better, Braver: How to Create Better Relationships With Nancy Pickard

Do you feel like you and your spouse have been having the same fight - and engaging in the same destructive behavior - for years (maybe decades!) and you can't seem to change?  Nancy Pickard, a certi…

00:44:44  |   Wed 08 Nov 2023
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