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Off the Fence with Karen Covy: Mastering Decision Making, Divorce & More - Podcast

Off the Fence with Karen Covy: Mastering Decision Making, Divorce & More

When your future is on the line, making the right decision can feel impossible—especially when emotions are high, the stakes are huge, and the pressure is real.


Enter Karen Covy, a nationally recognized divorce coach, lawyer, mediator, and decision strategist with over 30 years of experience, Karen helps high-achieving professionals navigate life's toughest crossroads with clarity and confidence.


Each week on Off the Fence, Karen sits down with thought leaders, industry experts, and people who’ve been through it all to unpack what it really takes to make smart, strategic decisions—whether you're facing a divorce, rethinking your career, navigating family dynamics, or reinventing your life.


Each episode offers real talk, practical insights, and powerful strategies for navigating divorce, career pivots, relationship challenges, and midlife transformation with clarity and purpose.


If you're standing at a crossroads and wondering what’s next, this podcast will help you get off the fence—and into action.


👉 Get show notes and resources at https://karencovy.com/podcast

Education Kids & Family Society & Culture Marriage Self-Improvement Relationships Parenting Money
Update frequency
every 7 days
Average duration
40 minutes
Episodes
141
Years Active
2023 - 2025
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Emotional Intimacy: You Want Connection. He Wants Peace. Now What?

Emotional Intimacy: You Want Connection. He Wants Peace. Now What?

Most people want a strong partnership—but what does it actually take to build one that’s equal, respectful, and emotionally connected? In this conversation, relationship coach Sharon Costanzo breaks …

00:41:23  |   Wed 14 May 2025
You're Not Listening to Me! The Truth About Miscommunication

You're Not Listening to Me! The Truth About Miscommunication

When you're trying to have a serious conversation but it keeps going sideways, it’s not always what’s being said that’s the problem. More often than not it’s about how you’re listening. In this podca…

00:34:03  |   Wed 07 May 2025
Spouse Pushing Your Buttons? Transform Negative Emotions Now

Spouse Pushing Your Buttons? Transform Negative Emotions Now

Have you ever wondered why even small disagreements can explode into intense emotional battles? In this podcast episode, Dr. Greg Stewart, a counselor and executive coach, explores why negative emoti…

00:45:01  |   Mon 05 May 2025
Has Your Marriage Lost its Spark? Here's How to Become A Power Couple

Has Your Marriage Lost its Spark? Here's How to Become A Power Couple

What if you could create an amazing marriage with the precision and effectiveness of an engineer? That's exactly what Gabriela Embon, a certified relationship coach and former engineer, helps couples…

00:41:55  |   Wed 23 Apr 2025
Trapped in Victim Mode? How to Flip Your Drama Triangle

Trapped in Victim Mode? How to Flip Your Drama Triangle

Life often throws curveballs that leave us feeling overwhelmed or trapped - especially during challenging times like divorce. But it doesn't have to stay that way. Dr. Carrie Johansson, a psychologis…

00:38:28  |   Thu 17 Apr 2025
Struggling to Change Your Life? Here’s How to

Struggling to Change Your Life? Here’s How to "Fix Yourself"

Ever feel like no matter how hard you try, life just keeps throwing more and more challenges at you? Psychologist Faust Ruggiero has spent over 35 years guiding clients through personal transformatio…

00:43:09  |   Wed 09 Apr 2025
Drowning in Disappointment: Breathing New Life into Your Marriage

Drowning in Disappointment: Breathing New Life into Your Marriage

When your marriage isn’t going well, it’s easy to believe divorce is your only option. But what if the answer isn’t leaving, but breathing new life into your marriage?

Cristie Cerniglia, a certified r…

00:39:40  |   Wed 02 Apr 2025
Breaking the Silence: The Truth About Divorce and Menopause

Breaking the Silence: The Truth About Divorce and Menopause

Divorce and menopause. Are they just two random events in a woman’s life? Or is there a connection between them?

In this podcast episode certified health coach and menopause specialist Denise Stegall …

00:44:12  |   Wed 26 Mar 2025
Narcissistic Alienation Of Adult Children: When Love Turns To Loss

Narcissistic Alienation Of Adult Children: When Love Turns To Loss

Imagine discovering that your once-loving adult child has suddenly become a stranger, cutting you off from their life and your grandchildren over seemingly trivial incidents like giving them a strawb…

00:41:17  |   Wed 19 Mar 2025
First Responder Divorce: The Hidden Crisis That Costs Us All

First Responder Divorce: The Hidden Crisis That Costs Us All

Here's a secret that most employers and government agencies don’t know. An employee’s divorce costs the company or government agency that the employee works for far more than it costs the employee to…

00:44:05  |   Wed 12 Mar 2025
Why Saving More Isn’t Enough: The Truth About Retirement Planning

Why Saving More Isn’t Enough: The Truth About Retirement Planning

If you could potentially save over a million dollars in taxes when you retire by making a few changes in your retirement planning strategy now, would you do it? Karen Stawicki and Samantha Irish, a d…

00:44:32  |   Wed 05 Mar 2025
Leaving While There’s Still Love? How to Have a Good Divorce

Leaving While There’s Still Love? How to Have a Good Divorce

Conventional wisdom says that you shouldn’t leave your marriage until it has completely broken down. But what if that’s not true? What if leaving while you and your spouse still care about each other…

00:37:49  |   Wed 26 Feb 2025
Stop Attracting Unavailable Partners: The Secret To Lasting Love

Stop Attracting Unavailable Partners: The Secret To Lasting Love

Have you ever felt deeply misunderstood in relationships, yearning for emotional connection and lasting love but unsure how to create either one? That’s exactly what Valerie Greene, relationship ment…

00:42:49  |   Wed 19 Feb 2025
Mid-Life Dating Secrets: The One Thing That Changes Everything

Mid-Life Dating Secrets: The One Thing That Changes Everything

What if you could turn the chaos of post-divorce dating in mid-life into a journey of self-discovery and empowerment? Jonathon Aslay, one of America’s top mid-life dating coaches, did exactly that.

Af…

00:42:36  |   Wed 12 Feb 2025
Beyond the Bedroom: How to Create Relationship Intimacy

Beyond the Bedroom: How to Create Relationship Intimacy

Relationship intimacy is complicated.

In this podcast episode, Dr. Jenn Kennedy, a clinical sexologist and licensed marriage and family therapist, unpacks the complexities of relationship intimacy, di…

00:41:52  |   Wed 05 Feb 2025
How to Break Free from Toxic Relationships with Leah Guy

How to Break Free from Toxic Relationships with Leah Guy

Everyone knows the emotional pain of feeling stuck. But what if the key to getting unstuck lies in understanding your own energy patterns? In this podcast episode, spiritual teacher and healing artis…

00:35:02  |   Wed 29 Jan 2025
How to Create Peace Through Co-Parenting Counseling

How to Create Peace Through Co-Parenting Counseling

When your marriage crumbles, figuring out how to effectively parent with your ex can feel like navigating a minefield. Co-parenting counseling, an approach that helps divorced couples prioritize thei…

00:44:09  |   Wed 22 Jan 2025
Mitchell Gordon: How to Navigate a Divorce and Addiction

Mitchell Gordon: How to Navigate a Divorce and Addiction

When your spouse's addiction threatens to destroy not just your marriage but your whole family's future, you need expert guidance to protect yourself and your loved ones. Attorney Mitchell Gordon bri…

00:48:06  |   Wed 15 Jan 2025
How Financial Advocacy Can Get You a Better Divorce Settlement

How Financial Advocacy Can Get You a Better Divorce Settlement

Navigating the financial maze of divorce can feel overwhelming - until you discover the transformative power of strategic financial advocacy.

Certified Divorce Financial Analyst Rhonda Noordyk has cre…

00:39:18  |   Wed 08 Jan 2025
The Best of

The Best of "Off The Fence" 2024

What if the most difficult conversations in life could not only give you answers but they could shine a light on a clear path forward? 

This special episode brings together the best insights from our …

01:02:08  |   Wed 01 Jan 2025
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