When your future is on the line, making the right decision can feel impossible—especially when emotions are high, the stakes are huge, and the pressure is real.
Enter Karen Covy, a nationally recognized divorce coach, lawyer, mediator, and decision strategist with over 30 years of experience, Karen helps high-achieving professionals navigate life's toughest crossroads with clarity and confidence.
Each week on Off the Fence, Karen sits down with thought leaders, industry experts, and people who’ve been through it all to unpack what it really takes to make smart, strategic decisions—whether you're facing a divorce, rethinking your career, navigating family dynamics, or reinventing your life.
Each episode offers real talk, practical insights, and powerful strategies for navigating divorce, career pivots, relationship challenges, and midlife transformation with clarity and purpose.
If you're standing at a crossroads and wondering what’s next, this podcast will help you get off the fence—and into action.
👉 Get show notes and resources at https://karencovy.com/podcast
Most people want a strong partnership—but what does it actually take to build one that’s equal, respectful, and emotionally connected? In this conversation, relationship coach Sharon Costanzo breaks …
When you're trying to have a serious conversation but it keeps going sideways, it’s not always what’s being said that’s the problem. More often than not it’s about how you’re listening. In this podca…
Have you ever wondered why even small disagreements can explode into intense emotional battles? In this podcast episode, Dr. Greg Stewart, a counselor and executive coach, explores why negative emoti…
What if you could create an amazing marriage with the precision and effectiveness of an engineer? That's exactly what Gabriela Embon, a certified relationship coach and former engineer, helps couples…
Life often throws curveballs that leave us feeling overwhelmed or trapped - especially during challenging times like divorce. But it doesn't have to stay that way. Dr. Carrie Johansson, a psychologis…
Ever feel like no matter how hard you try, life just keeps throwing more and more challenges at you? Psychologist Faust Ruggiero has spent over 35 years guiding clients through personal transformatio…
When your marriage isn’t going well, it’s easy to believe divorce is your only option. But what if the answer isn’t leaving, but breathing new life into your marriage?
Cristie Cerniglia, a certified r…
Divorce and menopause. Are they just two random events in a woman’s life? Or is there a connection between them?
In this podcast episode certified health coach and menopause specialist Denise Stegall …
Imagine discovering that your once-loving adult child has suddenly become a stranger, cutting you off from their life and your grandchildren over seemingly trivial incidents like giving them a strawb…
Here's a secret that most employers and government agencies don’t know. An employee’s divorce costs the company or government agency that the employee works for far more than it costs the employee to…
If you could potentially save over a million dollars in taxes when you retire by making a few changes in your retirement planning strategy now, would you do it? Karen Stawicki and Samantha Irish, a d…
Conventional wisdom says that you shouldn’t leave your marriage until it has completely broken down. But what if that’s not true? What if leaving while you and your spouse still care about each other…
Have you ever felt deeply misunderstood in relationships, yearning for emotional connection and lasting love but unsure how to create either one? That’s exactly what Valerie Greene, relationship ment…
What if you could turn the chaos of post-divorce dating in mid-life into a journey of self-discovery and empowerment? Jonathon Aslay, one of America’s top mid-life dating coaches, did exactly that.
Af…
Relationship intimacy is complicated.
In this podcast episode, Dr. Jenn Kennedy, a clinical sexologist and licensed marriage and family therapist, unpacks the complexities of relationship intimacy, di…
Everyone knows the emotional pain of feeling stuck. But what if the key to getting unstuck lies in understanding your own energy patterns? In this podcast episode, spiritual teacher and healing artis…
When your marriage crumbles, figuring out how to effectively parent with your ex can feel like navigating a minefield. Co-parenting counseling, an approach that helps divorced couples prioritize thei…
When your spouse's addiction threatens to destroy not just your marriage but your whole family's future, you need expert guidance to protect yourself and your loved ones. Attorney Mitchell Gordon bri…
Navigating the financial maze of divorce can feel overwhelming - until you discover the transformative power of strategic financial advocacy.
Certified Divorce Financial Analyst Rhonda Noordyk has cre…
What if the most difficult conversations in life could not only give you answers but they could shine a light on a clear path forward?
This special episode brings together the best insights from our …