Notes From The Mindful Inner Journey
- Update frequency
- every 2 days
- Average duration
- 25 minutes
- Episodes
- 565
- Years Active
- 2017 - 2025
Mindfully Coping With Thoughts That I Don't Like To Have And Don't Want To Have
A Deep Conversation With Leah Drew
The Mindful Evolution Podcast: https://podcasters.spotify.com/pod/show/themindfulevolution
Free Workshop: January 2nd 5pm MST (replay will be available)
https://www.leahdrew.com/awareness-seeker-work…
Mindfully Coping With Processing And Believing Two Different Stories In My Head About What Has Happened To Me
Mindfully Coping With Feelings That Change Constantly And How Painful It Can Sometimes Be
Mindfully Recognizing How Investing Time And Energy In Thoughts And Beliefs Is A "Road To Nowhere" For Me
Mindfully Allowing The Creation Of More Space To Think However I Think And React However I React While Suffering Less
A hint........it's not me creating the space.....instead, the space gets created on it's own as I continue to practice paying attention to what I am thinking and reacting however I am reacting.
A Deep Conversation With Christy Freddo-Part 2
About Christy:
Hey, I’m Christy Freddo, owner of Best Life Mindset.
I would love to help you completely transform your life using strategies I personally used with great success!
In 2011, in a span of…
A Deep Conversation With Christy Freddo-Part 1
About Christy:
Hey, I’m Christy Freddo, owner of Best Life Mindset.
I would love to help you completely transform your life using strategies I personally used with great success!
In 2011, in a span of…
Another Gift Of The Practice--When My Mind Is Troubled, I Don't Have To Be Troubled By My Mind
One Of Fruits Of Mindfulness Practice--Freedom From Beliefs About And Emotional Reactions To What I Am Thinking About What I Am Feeling
