Not Your Mommy

Mom of two, chiropractor, fitness instructor and wellness expert, Genieve Burley shares SO much wisdom on this episode. We talk about postpartum mental health, grieving different stages of our kids’ …

Your favourite moms meet for a quick chat and catch up on everything they’ve been reading, watching and listening to. They dive into skincare, aging, being a boy mom, and things Katie doesn’t give AF…

We sat down with accidental influencer, Erin Sousa to chat entrepreneurship, slowing down, mommy bloggers and more. Erin shares more about her current wellness journey, her insights on the Kyte baby …

Gill shares her wealth of knowledge on the importance of postpartum care and creating your own version of what family and motherhood looks like. We get into everything from divorce ideation, entrepre…

In our first-ever solo pod, Liz recaps her nonlinear experience with postpartum depression. She gets raw and honest about how hard it was and shares what she’s learned along the way.

*Trigger warning:…

We weren’t ready to talk 2024 goals, so we called a friend who is telling the internet that it’s ok to rest. The mommies also chatted parenting while sick, an airplane birth, Jeremy Allan White softc…

The mommies meet in Squamish and catch up after Christmas. During this weird in-between week, they catch up on their latest obsessions, worries, crushes and all the things that have been occupying th…

Two pods collide! Katie and Liz catch up with Dean and Zach from A Little More Good and dive into holiday gifting, parenting roles, body dysmorphia, current crushes and so much more. 

Episode Resource…

The mommies chat with their FIRST-EVER guest, Youtuber, content creator, entrepreneur, mom and best-selling author, Lauren Toyota. They dive into their pregnancy journeys, C section births, what work…

Katie spent the night in Liz’s guest room so the girls kept things horizontal and caught up on the couch. They recap Liz’s first edible experience, talk about holiday decor, rituals, work wins, their…

Katie Ruddell and Liz Hammond get creative with Zoom filters in this week’s episode of NYM! They talk about everything from holiday rituals like Elf on the Shelf, to Kris Jenner’s style, how to make …

Katie Ruddell and Liz Hammond (aka the mommies) caught up over peppermint mochas (duh) and talked parenting when your partner is out of town, the way that toddlers test us, what they’ve been reading/…

The mommies catch up and dive into everything that’s happened during the pod’s hiatus. How Katie’s feeling at work, breastfeeding weaning, second kid contemplation, Liz writing a book, our love for S…

In the final episode of season 1, the mommies reflect on the pod, baby registry strategies, their transitions back to work and stepping into new identities. Big things are coming for season 2—it’s no…

The Mommies are coming at you live from The Big G! They get into everything they are holding onto and letting go of for fall, their thoughts on And Just Like That, an update on big things happening i…

The mommies get delirious after dark as they chat about their self care musts, life in the trenches and what they’ve been putting on their face lately. Tune in to hear their thoughts on how work, cre…

Tune in as the mommies chat everything from the new cast of Real Housewives of New York, doulas and the premium parenting community that exists in Reddit—all before 8AM! They also get into what they …

In their first IRL episode, Katie and Liz get cozy and talk about their experiences with building a mat leave that worked for them and their businesses. They also dive into the transition of going ba…

The mommies had a big week! Listen in on their conversation about work wins, bounce back culture, what their reading/listening to and why moms really just want a night in (not a night out). 

This epis…

In the second episode of Not Your Mommy, the mommies are coming at you with convos on co-sleeping, vacationing with kids and their hot takes on everything from formula feeding to newborn photo shoots…