Not Your Mommy

Kate Fisher, founder of TIME Marketing agency is on the pod! She shares her journey to launching her agency, changing her mind about motherhood, and the decision to hard launch her daughter. We dive …

Katie and Liz announce their first brand partnership with tuff. by Tuff Athletics! They talk manifestation, Katie "de-nesting" before she turns 40, their hot takes on the Shania Twain x McDonald's co…

Katie breaks down family meal prep without the stress. She shares quick weeknight dinners, freezer-friendly hacks, and time-saving strategies to keep meals easy and delicious.

Katie linked all the ite…

Your girls catch up on Katie's closet sale, Liz's top TV picks, and how ChatGPT is really just an over eager intern. They make a shocking revelation about Katie's prom hair and discuss about their re…

Liz chats to her old friend, Mel Brittner about her new gig as a birth and postpartum doula! Mel shares what inspired her to start Newquay Doula and everything she's learned about birth and prepping …

A quick and dirty rundown of all the books Liz has been loving / is planning on reading this summer! Get the full list of books in the show notes, duh. Oh, and enjoy a few podcast/show recommendation…

Katie and Liz pod LIVE in Squamish so the vibes are extra high on this one. They chat Justin Bieber, Jeremy Allen White, and how Liz is a late adopter to literally everything. Katie announces the gen…

Get a peek behind the curtain of what it's really like to be a full-time content creator with TikTok'er and mom of two, Nathalie Blue. From working as an interior designer to being laid off and makin…

This episode is mostly about snacks—Nerd Clusters, Hickory Sticks, the coconut "milk" Katie fell in love with in Hong Kong, etc. The mamacitas also discuss their summer bucket lists (or plans to *may…

New season, same us. After a pod hiatus, Liz and Katie catch up on a-million-and-one things. Katie gives a recap of her trip to France and a life-changing facial she had in Paris. Liz gives the updat…

Liz and Katie chat with Sadie Lincoln—mother, entrepreneur, and the co-founder and CEO of Barre 3, a fitness method that blends strength training, pilates, cardio, and mindfulness. Sadie launched the…

Liz chats with co-founder of JMS Projects & Design, Ashley Yost. Ash shares all kinds of accessible tips for refreshing your space—even with the chaos of kids and all the clutter that comes along wit…

Buckle up for a jam-packed episode. On the docket today: husbands ruining photos, ChatGPT gives the best life advice (and has to be a woman), the iconic Carrie Coon monologue on female friendships in…

Liz chats with Gayane Aramyan, a Licensed Marriage & Family Therapist who specializes in helping women and couples navigate the emotional and psychological challenges of becoming parents. She shares …

The mommies meet to discuss their current favourite stimulants and the rise of the medicated mom. A discussion of the latest episode of White Lotus turns into an esoteric discussion of religion. From…

Katie asks friend and TCM doctor Tedi Fisher alll the questions we're dying to know—from skincare to menopause to nutrition.

Book Links:

Outlive by Peter Attia

Fourth Trimester by Kimberly Ann Johnson

T…

Katie and Liz give their take on the new Meghan Markle show and the controversial documentary about disgraced Youtuber, Ruby Franke. The mommies share a fave serial podcast about a doula scammer and …

Katie chats with owner of The Valley, Taylor Hobbs about her journey to opening a home and lifestyle goods shop in Squamish. They dive into what mat leave looks like as an entrepreneur, and how Taylo…

The internet can't stop talking about the mommies! Katie recaps meeting (and falling in love with) Gordon Ramsay and how she tackled a major parenting milestone: potty training! They can't get throu…

Liz catches up with pregnancy and postpartum movement coach, Julie Chutter. Julie's been a part of the Vancouver fitness industry for over 10 years and since having two boys, her focus has shifted to…