No Days Off with Brian Gubernick

Brian breaks down the stated goals and real goals, and why understanding the difference between the two is crucial to achieving the goals you set out.

Stated goals are things we think we should b…

Letting go of grudges will help improve the quality of the world we live in. Maintaining negative feelings towards someone or something, takes up a lot of space and mental energy in both the future …

The OODA Loop, crafted by a colonel in the US Air Force and is a decision-making process used to react to rapidly changing situations and overcome challenges in fast-paced environments.

Add this …

After recently getting to know 10-time world record holder and endurance athlete, Colin O'Brady, Brian has been inspired to adopt Colin's idea of the 'possible mindset'. This mindset is a way of thi…

When problem-solving, this technique of asking 'Why?' five different times has been proven to be effective in getting to the root cause of a problem and determining a good solution.

This techniqu…

In this episode, Brian shares why listening - really listening - can improve your communication and relationships. He also shares a handful of tips on becoming a better listener by making some small…

Brian shares a lesson from one of his mentors on creating more time and space in your world by maximizing your leverage.

As a high performer or high achiever, there are daily tasks and activities…

Brian Gubernick tells a story about one of the greatest singers and performers of all time, Frank Sinatra. Sinatra recorded over 1,200 songs in his career, however, if you ask the vast majority of p…

Ray Dalio has served as an indirect mentor in Brian Gubernick's life and career. Through studying Ray Dalio via books, articles, videos, and whatever else he could get his hands on, one of the most …

Your core values can be used as a filter to help you stay true to yourself and what is important to you.

As activities, experiences, and opportunities come up in business and in life, it is impor…

With respect to the No Days Off movement, we are working to get better every day and as we work to do so, we will come face to face with resistance. Brian Gubernick walks us through resistance, how …

In Pt. 2 of Finding Your North Star, Brian shares his life accounts, what each one entails, how he manages those accounts, and how he prioritizes them without sacrificing any.

Today's challenge: …

In this two-part series, Brian outlines how to determine your North Star in life and create your legacy. In Pt. 1, Brian walks through how to create our own Life Plan and it starts at the end....

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Brian shares an interesting perspective on how to learn something new; he recommends teaching the topic to your peers. This process holds you accountable for learning and studying the topic in-depth…

Summer breaks, business conferences, and beach vacations are right around the corner. Before you hop onto that airplane or jump into your car for a road trip, write down these 10 tips to help you st…

Brian Gubernick begins this conversation by talking about counterbalancing the various areas of your life and rating each area on a scale of 1 to 10 on how you are performing. He then challenges us …

Brian shares the steps he takes to reduce the noise and chatter in his businesses and life so he can remain hyperfocused on what he is looking to build and accomplish.

Today's challenge: What can…

A few years ago, Brian Gubernick needed to make a big business decision so he reached out to one of his business mentors, Gary Keller. To help Brian make this decision, Gary invited him to see Ringo…

As high achievers, it is common to want to run hard, run fast, and get to the finish line or see immediate results. This method can be utilized to reframe your perspective around launching that new …

Brian talks about an impactful conversation that he once had with his personal business coach.

Today's challenge: Do you have any rituals in your relationships? If so, how can you get more out of…